Sign up to save your podcasts
Or
Share 124: The First Imprint: Healing Birth, Body & Attachment at Any Age
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
124: The First Imprint: Healing Birth, Body & Attachment at Any Age
In this episode, I sit down with Dr. Jacey Goddard to explore how our very first moments of life can shape our relationships and nervous system patterns for decades to come. We dive deep into the often-overlooked connection between birth experiences and adult attachment styles, revealing how physical tension from birth can manifest as relationship challenges, anxiety, and difficulty with emotional regulation. Dr. Goddard shares her unique approach to healing that empowers people to rewire their own nervous systems through simple, practical techniques that can be used anywhere, anytime.
✨ Topics Covered
➡️ How birth experiences (too fast, too slow, C-sections) create physical tension that impacts babies' ability to latch, sleep, and regulate emotions
➡️ The Satisfaction Cycle and how disruptions in early movement patterns shape our adult attachment styles and relationship dynamics
➡️ Why focusing on what feels good in your body rather than trying to "fix" problems creates lasting nervous system changes
➡️ The revolutionary idea that healing doesn't require big breakthroughs - it's found in subtle, simple shifts practiced consistently throughout the day
➡️ Practical techniques for grounding yourself by bringing attention to the lower half of your body to instantly calm anxiety and improve presence in relationships
————————————————————————
Love Note From Becky Aste:
I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ instagram.com/becky_aste
Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ www.idobreakthrough.com
FREE Higher Self Guided Visualization - https://vimeo.com/948846163
Want to learn more about working with Becky? Book a call with her right here: [https://calendly.com/beckyaste/60min]
XO Huge Hugs - Becky
————————————————————————
➡️ Follow Dr. Jacey Goddard 🔗
Dr. Jacey Goddard is a Triple Board-Certified Physician with 3 specialties: Integrative Medicine, Neuromusculoskeletal/Osteopathic Manipulative Medicine, and Family Medicine. Through her own healing journey, work with patients with problems that couldn't be helped or "was all in their head", and extensive study of the autonomic nervous system, hands on healing, and the mind body spirit connection. When she realized that she could feel when the nervous system relaxes, she saw patients heal their relationships, their palpitations, and their panic attacks. Her mission is to empower people to make the simple connection to feel good, and truly integrate Mind, Body & Spirit every day.
Email: [email protected]
https://www.drjaceygoddard.com/
https://www.instagram.com/drjaceygoddard/
https://www.facebook.com/drjaceygoddard/
https://www.youtube.com/@DrJaceyGoddard/videos
View all episodes
By Becky Aste
4.9
3838 ratings
In this episode, I sit down with Dr. Jacey Goddard to explore how our very first moments of life can shape our relationships and nervous system patterns for decades to come. We dive deep into the often-overlooked connection between birth experiences and adult attachment styles, revealing how physical tension from birth can manifest as relationship challenges, anxiety, and difficulty with emotional regulation. Dr. Goddard shares her unique approach to healing that empowers people to rewire their own nervous systems through simple, practical techniques that can be used anywhere, anytime.
✨ Topics Covered
➡️ How birth experiences (too fast, too slow, C-sections) create physical tension that impacts babies' ability to latch, sleep, and regulate emotions
➡️ The Satisfaction Cycle and how disruptions in early movement patterns shape our adult attachment styles and relationship dynamics
➡️ Why focusing on what feels good in your body rather than trying to "fix" problems creates lasting nervous system changes
➡️ The revolutionary idea that healing doesn't require big breakthroughs - it's found in subtle, simple shifts practiced consistently throughout the day
➡️ Practical techniques for grounding yourself by bringing attention to the lower half of your body to instantly calm anxiety and improve presence in relationships
————————————————————————
Love Note From Becky Aste:
I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ instagram.com/becky_aste
Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ www.idobreakthrough.com
FREE Higher Self Guided Visualization - https://vimeo.com/948846163
Want to learn more about working with Becky? Book a call with her right here: [https://calendly.com/beckyaste/60min]
XO Huge Hugs - Becky
————————————————————————
➡️ Follow Dr. Jacey Goddard 🔗
Dr. Jacey Goddard is a Triple Board-Certified Physician with 3 specialties: Integrative Medicine, Neuromusculoskeletal/Osteopathic Manipulative Medicine, and Family Medicine. Through her own healing journey, work with patients with problems that couldn't be helped or "was all in their head", and extensive study of the autonomic nervous system, hands on healing, and the mind body spirit connection. When she realized that she could feel when the nervous system relaxes, she saw patients heal their relationships, their palpitations, and their panic attacks. Her mission is to empower people to make the simple connection to feel good, and truly integrate Mind, Body & Spirit every day.
Email: [email protected]
https://www.drjaceygoddard.com/
https://www.instagram.com/drjaceygoddard/
https://www.facebook.com/drjaceygoddard/
https://www.youtube.com/@DrJaceyGoddard/videos
More shows like Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life
View all
Sunday Homilies with Fr. Mike Schmitz
6,258 Listeners
The Mindset Mentor
13,613 Listeners
Abiding Together
4,142 Listeners
Where Should We Begin? with Esther Perel
14,951 Listeners
The Diary Of A CEO with Steven Bartlett
8,889 Listeners
Crime Junkie
368,790 Listeners
The Toast
33,383 Listeners
The Connected Life
2,610 Listeners
On Purpose with Jay Shetty
27,674 Listeners
Raising Good Humans
1,894 Listeners
The Dr. John Delony Show
7,493 Listeners
We Can Do Hard Things
41,539 Listeners
The Mel Robbins Podcast
20,245 Listeners
Motherhood Anthology: Photography Education for a Business You Love
49 Listeners
Here's Hope: Finding Hope in the Chaos with Kasey Hope
120 Listeners
Build Your Bakery Podcast with Jonica Thompson | Turn Your Baking Skills into a Profitable Business!
13 Listeners
The Passionate Stewardship with Dr. Cherie: A Radical Self-Care Podcast for Helping Professionals
2 Listeners
Our Reimagined Life: Empowering Me, You, and Us Seeking Happiness and Self Worth
25 Listeners
Anxious Adventurer with Katy Schlegel | A podcast about connection and exploration on the journey of life
8 Listeners
Motherhood Journeys: {MOM}ents with Madly Wish by Whitney Surane
10 Listeners
Somming in the Desert: Appreciating Arizona's Food and Wine Culture with Casey Thorne
0 Listeners
Big Brave Business: Revolutionary Leadership and Entrepreneurship for Millennials with Sarah Heeter
65 Listeners
Confessions of a Bra Lady, with Missy Helderman
12 Listeners
Healing After Baby Loss with Doreen Korba from StillMama.org
40 Listeners
Forest Educator with Ricardo Sierra | A Podcast for Revolutionary Conversations about Nature-Based Education
25 Listeners
Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women
12 Listeners
Vibrantly Grey with Kathy Werking: A Podcast for Women Over 50 and Thriving
3 Listeners
Tip the Dish: Dishing Tips on Natural Pet Care and Nutrition from Retail.Pet, Hosted by The Pet Shop Girls Carly Patryluk of House of Paws and Sherry Redwine of Odyssey Pets
11 Listeners
Midwife Life: Midwifing you through health, motherhood, and the sacred mess of life’s transformations with Diane Ortega
8 Listeners
Good Hang with Amy Poehler
10,016 Listeners
AI Queens: Elevate Your Business with Technology with Erika Stanley, Branding and AI Strategist
14 Listeners
The Telepathy Tapes
8,171 Listeners
Hands On Heroes with Valerie Crafton
3 Listeners