Sign up to save your podcasts
Or
Share 129: The Nervous System of Wealth + Dissolving Shame with Debt
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
129: The Nervous System of Wealth + Dissolving Shame with Debt
I'm thrilled to catch up with Kelly Brock again! After hitting rock bottom with an adrenal crash and losing everything she'd built, Kelly spent two years in what we call a "soul sabbatical," completely stepping away from business to heal and understand the cycles that led to her burnout. Now she's back with hard-won wisdom about money, nervous system regulation, and building sustainable success that doesn't cost you your peace.
✨ Topics Covered
➡️ Why understanding business seasons (spring, summer, fall, winter) is essential to avoiding burnout and financial collapse
➡️ How Kelly's encounter with money expert Amanda Francis gave her permission to trust herself again after devastating losses
➡️ The surprising truth about debt being neutral - and how shame around money creates toxic relationship patterns
➡️ What an adrenal crash really is (the "flop response") and why it's actually your nervous system's wisdom protecting you
➡️ Building "rooted elevation" - keeping your feet on the ground while reaching for visionary goals without sacrificing relationships or health
————————————————————————
Love Note From Becky Aste:
I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ instagram.com/becky_aste
Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ www.idobreakthrough.com
Want to learn more about working with Becky? Book a call with her right here: [https://calendly.com/beckyaste/60min]
Other episodes featuring Kelly:
https://podcasts.apple.com/us/podcast/your-breakthrough-blueprint-with-becky-aste-for-the/id1676348200?i=1000606865731
https://podcasts.apple.com/us/podcast/your-breakthrough-blueprint-with-becky-aste-for-the/id1676348200?i=1000651522790
XO Huge Hugs - Becky
————————————————————————
➡️ Follow Kelly Brock 🔗
Kelly Brock is an entrepreneur and CEO of Kelly Brock Co., a coaching company that empowers women to live out authentic and abundant lives. From self-leadership and intuition development to branding and sales, Kelly coaches women to define the life they desire and equips them with the tools they need to make it their reality.
Website: www.kellybrockco.com
Personal Instagram: @kellybrock
Business Instagram: @kbcollectiveofficial
Podcast: Guide Not Guru
Work with her: https://www.kellybrockco.com/available-offers
View all episodes
By Becky Aste
4.9
3838 ratings
I'm thrilled to catch up with Kelly Brock again! After hitting rock bottom with an adrenal crash and losing everything she'd built, Kelly spent two years in what we call a "soul sabbatical," completely stepping away from business to heal and understand the cycles that led to her burnout. Now she's back with hard-won wisdom about money, nervous system regulation, and building sustainable success that doesn't cost you your peace.
✨ Topics Covered
➡️ Why understanding business seasons (spring, summer, fall, winter) is essential to avoiding burnout and financial collapse
➡️ How Kelly's encounter with money expert Amanda Francis gave her permission to trust herself again after devastating losses
➡️ The surprising truth about debt being neutral - and how shame around money creates toxic relationship patterns
➡️ What an adrenal crash really is (the "flop response") and why it's actually your nervous system's wisdom protecting you
➡️ Building "rooted elevation" - keeping your feet on the ground while reaching for visionary goals without sacrificing relationships or health
————————————————————————
Love Note From Becky Aste:
I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ instagram.com/becky_aste
Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ www.idobreakthrough.com
Want to learn more about working with Becky? Book a call with her right here: [https://calendly.com/beckyaste/60min]
Other episodes featuring Kelly:
https://podcasts.apple.com/us/podcast/your-breakthrough-blueprint-with-becky-aste-for-the/id1676348200?i=1000606865731
https://podcasts.apple.com/us/podcast/your-breakthrough-blueprint-with-becky-aste-for-the/id1676348200?i=1000651522790
XO Huge Hugs - Becky
————————————————————————
➡️ Follow Kelly Brock 🔗
Kelly Brock is an entrepreneur and CEO of Kelly Brock Co., a coaching company that empowers women to live out authentic and abundant lives. From self-leadership and intuition development to branding and sales, Kelly coaches women to define the life they desire and equips them with the tools they need to make it their reality.
Website: www.kellybrockco.com
Personal Instagram: @kellybrock
Business Instagram: @kbcollectiveofficial
Podcast: Guide Not Guru
Work with her: https://www.kellybrockco.com/available-offers
More shows like Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life
View all
Sunday Homilies with Fr. Mike Schmitz
6,239 Listeners
The Mindset Mentor
13,602 Listeners
Abiding Together
4,172 Listeners
Where Should We Begin? with Esther Perel
14,941 Listeners
The Diary Of A CEO with Steven Bartlett
8,783 Listeners
Crime Junkie
368,605 Listeners
The Toast
33,425 Listeners
The Connected Life
2,613 Listeners
On Purpose with Jay Shetty
27,557 Listeners
Raising Good Humans
1,907 Listeners
The Dr. John Delony Show
7,497 Listeners
We Can Do Hard Things
41,572 Listeners
The Mel Robbins Podcast
19,870 Listeners
Motherhood Anthology: Photography Education for a Business You Love
49 Listeners
Here's Hope: Finding Hope in the Chaos with Kasey Hope
123 Listeners
Build Your Bakery Podcast with Jonica Thompson | Turn Your Baking Skills into a Profitable Business!
12 Listeners
The Passionate Stewardship with Dr. Cherie: A Radical Self-Care Podcast for Helping Professionals
2 Listeners
Our Reimagined Life: Empowering Me, You, and Us Seeking Happiness and Self Worth
24 Listeners
Anxious Adventurer with Katy Schlegel | A podcast about connection and exploration on the journey of life
8 Listeners
Motherhood Journeys: {MOM}ents with Madly Wish by Whitney Surane
10 Listeners
Somming in the Desert: Appreciating Arizona's Food and Wine Culture with Casey Thorne
0 Listeners
Big Brave Business: Revolutionary Leadership and Entrepreneurship for Millennials with Sarah Heeter
65 Listeners
Confessions of a Bra Lady, with Missy Helderman
12 Listeners
Healing After Baby Loss with Doreen Korba from StillMama.org
40 Listeners
Forest Educator with Ricardo Sierra | A Podcast for Revolutionary Conversations about Nature-Based Education
25 Listeners
Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women
12 Listeners
Vibrantly Grey with Kathy Werking: A Podcast for Women Over 50 and Thriving
3 Listeners
Tip the Dish: Dishing Tips on Natural Pet Care and Nutrition from Retail.Pet, Hosted by The Pet Shop Girls Carly Patryluk of House of Paws and Sherry Redwine of Odyssey Pets
11 Listeners
Midwife Life: Midwifing you through health, motherhood, and the sacred mess of life’s transformations with Diane Ortega
8 Listeners
Good Hang with Amy Poehler
10,282 Listeners
AI Queens: Elevate Your Business with Technology with Erika Stanley, Branding and AI Strategist
14 Listeners
The Telepathy Tapes
8,350 Listeners
Hands On Heroes with Valerie Crafton
2 Listeners