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129: The Nervous System of Wealth + Dissolving Shame with Debt
I'm thrilled to catch up with Kelly Brock again! After hitting rock bottom with an adrenal crash and losing everything she'd built, Kelly spent two years in what we call a "soul sabbatical," completely stepping away from business to heal and understand the cycles that led to her burnout. Now she's back with hard-won wisdom about money, nervous system regulation, and building sustainable success that doesn't cost you your peace.
✨ Topics Covered
➡️ Why understanding business seasons (spring, summer, fall, winter) is essential to avoiding burnout and financial collapse
➡️ How Kelly's encounter with money expert Amanda Francis gave her permission to trust herself again after devastating losses
➡️ The surprising truth about debt being neutral - and how shame around money creates toxic relationship patterns
➡️ What an adrenal crash really is (the "flop response") and why it's actually your nervous system's wisdom protecting you
➡️ Building "rooted elevation" - keeping your feet on the ground while reaching for visionary goals without sacrificing relationships or health
————————————————————————
Love Note From Becky Aste:
I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ instagram.com/becky_aste
Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ www.idobreakthrough.com
Other episodes featuring Kelly:
https://podcasts.apple.com/us/podcast/your-breakthrough-blueprint-with-becky-aste-for-the/id1676348200?i=1000606865731
https://podcasts.apple.com/us/podcast/your-breakthrough-blueprint-with-becky-aste-for-the/id1676348200?i=1000651522790
XO Huge Hugs - Becky
————————————————————————
➡️ Follow Kelly Brock 🔗
Kelly Brock is an entrepreneur and CEO of Kelly Brock Co., a coaching company that empowers women to live out authentic and abundant lives. From self-leadership and intuition development to branding and sales, Kelly coaches women to define the life they desire and equips them with the tools they need to make it their reality.
Website: www.kellybrockco.com
Personal Instagram: @kellybrock
Business Instagram: @kbcollectiveofficial
Podcast: Guide Not Guru
Work with her: https://www.kellybrockco.com/available-offers
View all episodes
By Becky Aste
4.9
3737 ratings
I'm thrilled to catch up with Kelly Brock again! After hitting rock bottom with an adrenal crash and losing everything she'd built, Kelly spent two years in what we call a "soul sabbatical," completely stepping away from business to heal and understand the cycles that led to her burnout. Now she's back with hard-won wisdom about money, nervous system regulation, and building sustainable success that doesn't cost you your peace.
✨ Topics Covered
➡️ Why understanding business seasons (spring, summer, fall, winter) is essential to avoiding burnout and financial collapse
➡️ How Kelly's encounter with money expert Amanda Francis gave her permission to trust herself again after devastating losses
➡️ The surprising truth about debt being neutral - and how shame around money creates toxic relationship patterns
➡️ What an adrenal crash really is (the "flop response") and why it's actually your nervous system's wisdom protecting you
➡️ Building "rooted elevation" - keeping your feet on the ground while reaching for visionary goals without sacrificing relationships or health
————————————————————————
Love Note From Becky Aste:
I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ instagram.com/becky_aste
Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ www.idobreakthrough.com
Other episodes featuring Kelly:
https://podcasts.apple.com/us/podcast/your-breakthrough-blueprint-with-becky-aste-for-the/id1676348200?i=1000606865731
https://podcasts.apple.com/us/podcast/your-breakthrough-blueprint-with-becky-aste-for-the/id1676348200?i=1000651522790
XO Huge Hugs - Becky
————————————————————————
➡️ Follow Kelly Brock 🔗
Kelly Brock is an entrepreneur and CEO of Kelly Brock Co., a coaching company that empowers women to live out authentic and abundant lives. From self-leadership and intuition development to branding and sales, Kelly coaches women to define the life they desire and equips them with the tools they need to make it their reality.
Website: www.kellybrockco.com
Personal Instagram: @kellybrock
Business Instagram: @kbcollectiveofficial
Podcast: Guide Not Guru
Work with her: https://www.kellybrockco.com/available-offers
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