I recently had the honor of being interviewed by Jessica Hoogendoorn in her wellness community, and this conversation touched me deeply—it was my first appointment after my mom passed. In this episode, I'm sharing how somatic healing helped me rescue my marriage, regulate my nervous system, and finally learn to speak my truth in a way that healed even my physical body. If you've tried everything and still feel stuck, this might be the missing piece.

✨ Topics Covered

————————————————————————

Love Note From Becky Aste:

To listen to the full conversation of this episode, go to Jessica's FB group - posted on December 9 - https://www.facebook.com/groups/1542545227191844/?ref=share&mibextid=NSMWBT

I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to learn more about working with Becky? Book a call with her right here: [⁠⁠⁠⁠https://calendly.com/beckyaste/60min⁠⁠⁠⁠]

Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

XO Huge Hugs - Becky

————————————————————————

➡️ Connect with Jessica Hoogendoorn 🔗

https://eat2live.life/
https://www.instagram.com/jessicahoogendoorn_nd/

https://www.facebook.com/groups/1542545227191844/?ref=share&mibextid=NSMWBT⁠