Since the beginning of this show I've been super open about my mental health so I thought I'd share an update (the bad, the good and the really good). Let's normalise talking openly and honestly about what we're going through even when its not pretty  or aesthetic. Thank you for all the support! Mental Health support in your area: <a href="https://www.beyondblue.org.au/">https://www.beyondblue.org.au/</a>  Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast  See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Since the beginning of this show I've been super open about my mental health so I thought I'd share an update (the bad, the good and the really good). Let's normalise talking openly and honestly about what we're going through even when its not pretty or aesthetic. Thank you for all the support! Mental Health support in your area: https://www.beyondblue.org.au/ Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast See omnystudio.com/listener for privacy information.

Since the beginning of this show I've been super open about my mental health so I thought I'd share an update (the bad, the good and the really good). Let's normalise talking openly and honestly about what we're going through even when its not pretty&nbsp; or aesthetic. Thank you for all the support! Mental Health support in your area: <a href="https://www.beyondblue.org.au/" rel="noopener noreferrer">https://www.beyondblue.org.au/</a>&nbsp; Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast &nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

205. A mental health update

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.&nbsp;
&nbsp;
My book is out NOW: <a href="https://www.psychologyofyour20s.com/general-clean">https://www.psychologyofyour20s.com/general-clean</a>&nbsp;
For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com">psychologyofyour20s@gmail.com</a>
&nbsp;

Society & Culture

Science

Social Sciences

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Fitness

How To

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.&nbsp;
&nbsp;
My book is out NOW: <a href="https://www.psychologyofyour20s.com/general-clean" rel="noopener noreferrer">https://www.psychologyofyour20s.com/general-clean</a>&nbsp;
For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com" rel="noopener noreferrer">psychologyofyour20s@gmail.com</a>
&nbsp;

Share 205. A mental health update

Sign up to save your podcasts

205. A mental health update

205. A mental health update

More shows like The Psychology of your 20s

Bobbycast

We Knows Parenting

On Purpose with Jay Shetty

anything goes with emma chamberlain

The Fred Show Feels Good News

Project Listen

Point of Origin

Special Teams

We're Having a Moment

Drafted

Abortion: The Body Politic with Katie Couric

Jill Scott Presents: J.ill the Podcast

Morning Rae

For You From Eve

Prompt Us

The Wellness Cafe

Money Moves Powered By Greenwood

Moments Podcast

Not Your Typical with Katelynn Nolan

Busy, Yet Pretty

Trying Not to Care

Maxine Miles: Volume I

Burke In The Game

Angie Martinez IRL

Hot Girl Energy Podcast

I Missed Me

Date Yourself Instead

On-Call with Kay-B

Stealing Superman

Self Obsessed

A Better You by Fernanda Ramirez

IDEA GENERATION's All Angles

King Slime: The Prosecution of Young Thug and YSL

Playing Dirty: Sports Scandals

Mantra with Jemma Sbeg