Have you ever stayed quiet when you were in a group, even though you really wanted to speak up and add your thoughts to the discussion? This is called self-silencing, and we all do it. Our guest, Amber Price, has a mission to help women love themselves and find deeper connections with their partners, family, and friends.

For full show notes, including the three takeaways, go to: https://3in30podcast.com/224-self-silencing/

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