The holiday season is here, and while it can be a time of joy, it often comes with challenges. Over the years Chris and I have come up with ways to make sure we have the best time with family over the holidays without all the stress. If you want to make memories and have a gratitude and joy filled holiday season, it all starts with communication and boundaries. Get ready to prioritize your well-being, communicate your needs, and create memories that truly matter.

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HIGHLIGHTS

00:00 How glōci is saving my skin while I visit family in the desert.

02:00 How to handle visiting family over the holidays when you’re not aligned.

03:45 What really causes stress during the holidays and how to avoid it.

09:00 What to do if family pushes back on your boundaries.

10:30 How to suggest new traditions (and why you SHOULD.)

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