Rachel Barber is a holistic healing expert and health coach. She helps people to self-heal from chronic illness/symptoms through the power of the mind, body, and soul.

In this episode of Wellness Realness:

• 13:10 - Rachel’s 6-year healing journey & why she needed a coach
• 16:00 - Why Christina will always pay for help with healing
• 17:20 - The benefit of having support and a community versus trying to heal on your own
• 24:10 - How having a coach for healing or business saves you time and energy
• 26:20 - The energetic exchange of money
• 27:58 - Why some people are resistant to hiring a coach
• 37:10 - If you want to coach individuals, invest in a coach
• 41:57 - How to determine if someone is a good coach
• 45:30 - Following your intuition versus logic
• 50:22 - The difference between working with a naturopath and working with a coach

This show is supported by:

• Ned | You can order hemp oil from helloned.com and use the discount code “WELLNESS” for 15% off!
• Beekeepers Naturals | Head to beekeepersnaturals.com/CRW and use my code “CRW” for 15% off.

Follow Rachel:

• IG: @therachelbarber
• totalhealingprogram.com
• Listen:
• 167: Rachel Barber on Healing Chronic Illness by Rewiring Your Brain
• 195: Rachel Barber on Spirituality, the Difference Between Love and Monogamy, and Female Body Image

Connect with Christina:

• Learn more: christinaricewellness.com
• Personal IG: @christinaricewellness
• Secret IG: @wellnessrealnesscrew 
• Wellness Realness IG: @wellnessrealnesspodcast
• Wellness Realness FB Group: bit.ly/WRtribe

This show is produced by Soulfire Productions