Do you struggle with emotional regulation? How about emotional intelligence? How well are your kids doing in this area? Alyssa Blask Campbell, CEO of Seed & Sew, teaches us to better know ourselves by fostering emotional intelligence in ourselves and in our children. For full show notes, including the three takeaways, please visit https://3in30podcast.com/311-emotional-intelligence

ANNOUNCEMENT

If you're struggling with emotional intelligence, and find yourself angry more than you'd like to be, I hope you will join me for a free masterclass in September. There are three dates to choose from, and I will be live on Zoom for each one of them. You can go to 3in30podcast.com/freeclass to sign up now.

Episode Sponsors:

BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy!

PrepDish: Visit prepdish.com/3in30 for a FREE two-week trial!

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