Sign up to save your podcasts
Or
Share 320: Making Space for Self-Care: It Might Not Be As Hard As You Think // Dr. Nicole Sparks
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
320: Making Space for Self-Care: It Might Not Be As Hard As You Think // Dr. Nicole Sparks
I know this topic can be annoying for overwhelmed women. You may be thinking, "Sure it sounds wonderful to care for my self…but I am juggling the demands of my children, my job, my partner, and life in the modern world, full of so many distractions and demands."
If you feel this way when you hear about "self-care," I hope today's conversation will provide a bit of a reframe for you–because self-care doesn't have to be completed when we are all alone and conditions are perfect.
"For full show notes, including the three takeaways, go to https://3in30podcast.com/320-making-space-for-self-care
Episode sponsors:
TN Dickinson's: T.N. Dickinson’s witch hazel products are the only all natural, clinical grade witch hazel on the market, that cleanses, soothes, and treats just about anything, and is gentle enough to use daily
BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy!
Ritual: Visit ritual.com/3IN30 to get 30% off your first month.
***
View all episodes
By Cloud10
4.9
22952,295 ratings
I know this topic can be annoying for overwhelmed women. You may be thinking, "Sure it sounds wonderful to care for my self…but I am juggling the demands of my children, my job, my partner, and life in the modern world, full of so many distractions and demands."
If you feel this way when you hear about "self-care," I hope today's conversation will provide a bit of a reframe for you–because self-care doesn't have to be completed when we are all alone and conditions are perfect.
"For full show notes, including the three takeaways, go to https://3in30podcast.com/320-making-space-for-self-care
Episode sponsors:
TN Dickinson's: T.N. Dickinson’s witch hazel products are the only all natural, clinical grade witch hazel on the market, that cleanses, soothes, and treats just about anything, and is gentle enough to use daily
BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy!
Ritual: Visit ritual.com/3IN30 to get 30% off your first month.
***
More shows like 3 in 30 Takeaways for Moms
View all
Help Me Be Me
1,807 Listeners
BYU Speeches
1,441 Listeners
Better Than Happy
5,677 Listeners
The Lazy Genius Podcast
6,518 Listeners
Faith Matters
1,692 Listeners
MURDERISH
3,487 Listeners
The BrainFood Show
1,369 Listeners
Minimal-ish: Minimalism, Intentional Living, Motherhood
997 Listeners
The Lisa Show
388 Listeners
All In
6,528 Listeners
Enneagram & Coffee
1,047 Listeners
Mint Arrow Messages
1,571 Listeners
Advantage Connors
191 Listeners
Conversations with Dr. Jennifer
1,054 Listeners
Don't Miss This Study
3,624 Listeners
followHIM
10,446 Listeners
Black Girl Gone: A True Crime Podcast
2,209 Listeners
Hungry for Conversation with Natalie Puche
1,674 Listeners
Forever Young
54 Listeners
The Codependent Podcast
931 Listeners
Scorched Justice
410 Listeners
Dirty Money Moves: Women in White Collar Crime
337 Listeners
Raising and Rising
20 Listeners
Magnify
438 Listeners
Inklings with Emily Belle Freeman
680 Listeners
The Moderns
0 Listeners
CHRISTORY with Chris Manzo
96 Listeners
The Reality Informant
20 Listeners
RVVL | David Butler
836 Listeners
The Bad Good Parent
20 Listeners
Fantasy Foes
15 Listeners
Funny Energy
73 Listeners
Untangling Toys
17 Listeners
Are You There Pod? It's Me, Dad
21 Listeners
Lean In With Lizzy
120 Listeners