3 in 30 Takeaways for Moms

422: How to Become a Supercommunicator // Charles Duhigg


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Have you ever asked your kids about their day, only to get one-word answers in return? Or sat across from your spouse on a long-awaited date night and struggled to find something meaningful to talk about? Communication can feel hardest with the people we love the most—but what if we could change that?


In this episode, I sit down with Pulitzer Prize-winning journalist and bestselling author Charles Duhigg to explore what makes someone a super communicator and how we can apply these insights to deepen our most important relationships.


Tune in to learn:

💜 Why conversations feel disconnected—and how to fix it

💜 Simple yet powerful ways to ask better questions and spark meaningful discussions

💜 A proven technique to make sure your loved ones truly feel heard

These small shifts can strengthen your marriage and help you connect more deeply with your kids. I hope you find them as helpful I have!


For full show notes, including takeaways, click here.


***


Related Episodes:

368: Using the Enneagram to Improve our Relationships // Kelsey Lincoln

340: How to Be a Safe Place for your Sweetheart// Eli Harwood

342: Communicating to your Partner that Things Need to Change// Eli Harwood



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