When you think about decorating your home, do you feel inspired... or just overwhelmed?

Many moms dismiss design as something extra or unnecessary. But what if creating a space you love could actually support your well-being, reduce stress, and help you feel more grounded in your motherhood?

In this episode, I’m joined by Valerie Bradshaw, a longtime Self-Assured Motherhood Sister and home design enthusiast, who shares how to approach decorating with color, confidence, and alignment with your personal values. It’s not about impressing others—it’s about creating an environment that reflects who you are and how you want to feel in your home.

Together, we explore why our surroundings matter so much, and how simple, intentional design choices can transform not just our spaces but our mindset, energy, and even our relationships.

In this conversation, you’ll learn:

🌷 How a famous study revealed that beautiful spaces can change how we see other people

🌷 Why decorating your home might actually help you like your kids more (really!)

🌷 A mindset shift that will free you from comparison and help you embrace your own version of beauty

Whether you love design or feel completely out of your depth, this episode will give you a fresh lens (and a gentle roadmap) for creating a space that feels like you.

For full show notes, including takeaways, click here.

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Announcements:

Click here for Valerie's handout that will guide you through decorating a room in your home.

The doors to the annual SAM Program will be opening in less than one month! Join the waitlist to receive the best discount when doors open in September.

Related Episodes:

428: What Fashion Taught Me About Motherhood (Yes, Really!) // Julie Allen

321: How to Design a Home Full of Stories // Carly Thornock

374: Using Values to Guide Your Spending // Jen Smith of Frugal Friends Podcast

Episode Sponsors:

K12: Go to K12.com/3IN30 today to learn more and find a tuition-free K12-powered school near you.

Skylight Calendar: Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to skylightcal.com/takeaways.

Factor: Get started at factormeals.com/3in3050off and use code 3in3050off to get 50 percent off plus FREE shipping on your first box.

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