Today, Dr. Laura Berman walks us through her daily routines and the rituals that keep her energy balanced, her creativity flowing, and her spirit grounded.

Today on Multidimensional: 

• 0:35 - Early mornings & setting the tone for the day 
• 2:29 - Structuring the work week with flexibility
• 4:23 - Daily celery juice
• 5:36 - Evening rituals & embracing downtime
• 6:40 - Dr. Laura’s unexpected creative outlet
• 10:14 - TV favorites & winding down for sleep

Connect with Dr. Laura: 

• Learn more: https://drlauraberman.com/
• IG: @drlauraberman
• YouTube: @drlaurabermanofficial
• Podcast: The Language of Love 
• Learn about Dr. Laura’s book Sex Magic: here 

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• *NEW* download the CTC app here!
• Podcast IG: @multidimensionalpod 
• Personal IG: @christinathechannel
• Watch the episode on YouTube: here 
• Submit your question for the podcast: here 
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