This week I'm joined by Stefanie Adler to talk all about syncing your cycle to optimize your sex life.

We dig into:

Meet Stefanie Adler: Empowering Women to Live Vibrant Lives Through Practical, Root-Cause Solutions

Stefanie Adler is a Certified Nutrition Consultant (CNC), Functional Diagnostic Nutritionist (FDN), and women’s hormone and fertility expert. Stefanie is also the host of the Wisdom of the Womb podcast, and has been featured in publications like the New York Post for her science-backed nutrition advice. As a passionate advocate for women’s health and wellness, Stefanie is not afraid to go against the grain and challenge mainstream beliefs about what’s possible for her clients. Her mission is simple yet powerful: to inspire women to work with their bodies to unlock their innate wisdom, heal naturally, and break away from the limiting narratives of conventional medicine.

Through her private nutrition coaching and course, Stefanie has transformed the lives of hundreds of clients worldwide–across all stages of life. She is an expert at helping women overcome chronic conditions like gut issues, hormonal imbalances, unexplained infertility, and more. Stefanie takes an individualized approach utilizing functional lab testing, cycle-based solutions, and encourages clients to trust their own bodies–allowing them to finally live the vibrant and beautiful lives they’ve been dreaming of!

Get Your Cycle Syncing Cheat Sheet!

https://www.stefanieadler.com/cyclecheatsheetidobreakthrough

Connect with Stefanie:

https://www.stefanieadler.com/

https://www.instagram.com/stefanieadlerwellness/

https://www.stefanieadler.com/podcast

If you like this episode, check out Episode 25 from the podcast:

https://podcasts.apple.com/us/podcast/your-breakthrough-blueprint-with-becky-aste-for-the/id1676348200?i=1000627185234

Apply to speak with our team about the Root to Rise Program:

www.tinyurl.com/roottoriseapp

Connect with me:

FREE mini-course: 4 Somatic Secrets to Secure Love www.idobreakthrough.com

Instagram: https://www.instagram.com/becky_aste

Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_li