Embracing Neurodivergence & ADHD with Kate Reno This week, I’m joined by Kate Reno, a late-diagnosed ADHDer, to explore the concept of neurodivergence and how embracing your unique brain wiring can be a true superpower. We dive into releasing shame, practicing radical self-acceptance, and the importance of building a supportive community to fully unlock the benefits of neurodivergence. If you’re ready to reframe your relationship with ADHD and celebrate your authentic self, this episode is for you.

✨ What We Cover In This Episode

➡️ Understanding neurodivergence and ADHD as strengths

➡️ Overcoming shame and embracing radical self-acceptance

➡️ Building a supportive community for neurodivergent individuals

➡️ How to unlock the benefits and superpowers of ADHD

💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬

Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com