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94: Integrating Our Most Unlovable Parts
In this episode, I dive into integrating your most unlovable parts, guiding you through a parts work exercise to connect with and offer compassion to your inner critic. Because embracing the full spectrum of your humanity, the shiny and the shadows, is where true power and healing lie.
Apply to speak with our team about the Root to Rise Program:
www.tinyurl.com/roottoriseapp
Connect with me:
FREE mini-course: 4 Somatic Secrets to Secure Love www.idobreakthrough.com
Instagram: https://www.instagram.com/becky_aste
Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_li
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By Becky Aste
4.9
2828 ratings
In this episode, I dive into integrating your most unlovable parts, guiding you through a parts work exercise to connect with and offer compassion to your inner critic. Because embracing the full spectrum of your humanity, the shiny and the shadows, is where true power and healing lie.
Apply to speak with our team about the Root to Rise Program:
www.tinyurl.com/roottoriseapp
Connect with me:
FREE mini-course: 4 Somatic Secrets to Secure Love www.idobreakthrough.com
Instagram: https://www.instagram.com/becky_aste
Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_li
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