This week, I'm joined by guest Chrissy Janiga. We talk about the effects of alcohol on the nervous system, question mainstream approaches to addiction and how to heal, and explore the idea of being 'sober curious.' We hope that after listening to this conversation, you'll be better equipped to define what you want your own relationship with alcohol to look like.

Meet Chrissy:

Chrissy is a powerhouse mom, author, social worker, and transformational coach dedicated to empowering women to reclaim their lives and step into their true, authentic selves. As a spiritual guide and sobriety expert, Chrissy helps women break free from the grip of alcohol, guiding them on a transformative journey to rediscover their purpose and embrace the woman they were always meant to become. With her unique blend of compassion, real-world experience, and spiritual insight, Chrissy creates lasting change for women who are ready to live with intention, clarity, and confidence—free from the constraints of alcohol.

Connect with Chrissy:

Alcohol-free workbook! https://www.chrissyjaniga.com/alcohol-free-workbook

www.chrissyjaniga.com

Apply to speak with our team about the Root to Rise Program:

www.tinyurl.com/roottoriseapp

Connect with me:

FREE mini-course: 4 Somatic Secrets to Secure Love www.idobreakthrough.com

Instagram: https://www.instagram.com/becky_aste

Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_li