We’re running a survey to see how podcasts help women with ADHD learn about mental health and health-related topics. Make your voice heard today.

As women get older, they often notice changes in their body and mind that can be difficult to adjust to. And for women with ADHD, these changes can be even more challenging.

In this episode, Dr. Monica Johnson breaks down how ADHD uniquely impacts women as they age. Listen as she offers valuable insights on how to thrive with ADHD at any stage of life. And find out how small changes can lead to big improvements in daily well-being.

Related resources 

• ADHD and menopause
• A guide to hormones and ADHD
• ADHD and: Hormones

Timestamps

(00:41) What happens to the ADHD brain as you age? 

(03:35) How ADHD impacts aging in women

(06:53) How to manage challenges of aging

For a transcript of this episode and more resources, visit the MissUnderstood episode page on Understood.org.

We love to hear from our listeners. Email us at [email protected].

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give