If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.

Parenting a child with ADHD can feel like a constant balancing act — juggling patience, understanding, and supporting your child’s unique needs. It often leads to questions like, Am I doing enough? What can I do better?

In this episode, we talk with Dr. Larry Jones, a retired pediatrician and father of sons with ADHD. Listen as Dr. Larry reflects on:

• Navigating his own ADHD diagnosis
• What he’s learned about raising kids with ADHD
• And what he might have done differently in hindsight

Related resources

• Larry A. Jones, MD, MBA
• Parenting Tips When You and Your Child Have ADHD
• Understanding ADHD in your child

Timestamps

​​(01:42) Dr. Larry on raising kids with ADHD

(05:25) Dr. Larry on receiving his own ADHD diagnosis

(08:37) Navigating ADHD and its stigma

(10:04) What Dr. Larry would do differently raising kids with ADHD

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.

The holiday season is filled with joy and spending time with loved ones. But the festivities with their big gatherings, bright lights, and loud noises can be a lot for kids with learning and thinking differences to handle.

So, how can parents help kids prepare for the busy holiday season? Listen as Julian shares:

• Tips to help kids prepare for social interactions
• Ways to create calm spaces for when kids begin to feel overwhelmed
• Reasons why setting clear expectations can help kids feel more secure and prepared 

Related resources

• 5 tips to get ready for the holidays
• 8 tips for helping kids with social skills challenges cope with the holiday season
• 8 difficult holiday situations that make some kids anxious

Timestamps

(00:38) Understanding holiday overwhelm for kids

(01:44) Ways to practice social scenarios

(03:28) Tips on how to teach kids to share

(05:17) How to create a calm space for kids

(07:16) Why it’s important to set clear expectations

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.

Parenting kids with multiple learning and thinking differences is often filled with many twists and turns. It’s a journey that requires a strong support system, resilience, and hope. And each day calls for patience and understanding from both parents and their children.

In this episode, we welcome Jennifer Bywaters. Jennifer is the proud mom of a son with dyslexia, dysgraphia, and ADHD. Listen as she shares:

• Her family’s journey of receiving multiple diagnoses
• The uplifting moments that have kept her family strong
• And what this experience has taught her about resilience 

Related resources

• Parenting guilt: Tips to get past it
• Guided meditation for stressed parents
• 7 things I wish people knew about parenting kids with dyslexia

Timestamps

(2:20) How Jennifer noticed her child’s learning challenges

(4:41) How receiving multiple diagnoses impacted Jennifer and her child

(8:44) What Jennifer has found most helpful when advocating for her child’s needs

(10:49) What Jennifer’s parenting journey has taught her about resilience

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.

Sportsmanship is not just about winning or losing. It’s also about character, respect, and treating others well. It’s an important skill to develop. But mastering it can be challenging for some kids with learning and thinking differences.

In this episode of Opportunity Gap, we dive into the heart of sportsmanship. Listen as our guest, Dr. Andy Kahn explains the importance of sportsmanship in youth sports. Learn ways to teach kids these essential values. And find out how instilling a strong sense of sportsmanship can transform not just the game, but kids’ lives both on and off the field. 

Related resources

• How to get your child involved in sports
• 5 ways to work with your child’s coach
• 5 fun sports for kids who struggle with motor skills

Timestamps

(1:02) What is sportsmanship?

(7:51) Challenges kids with learning and thinking differences face when practicing sportsmanship

(12:20) Ways to teach kids sportsmanship

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.

Have you ever left a parent-teacher conference feeling both hopeful and unsure? Many parents of kids with learning and thinking differences have felt this way. Especially when the meeting brought to light their child’s trouble with reading or math.

In this episode, Julian Saavedra talks with Kareem Neal, a special education teacher from Arizona. Listen as Kareem shares: 

• How parents can use important points from these meetings to create an action plan to help their child succeed
• Ways for improving communication with the teacher
• Why it’s important to monitor a child’s progress

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Related resources

• Parent-teacher conferences: How to get ready for your next meeting
• Parent-teacher conferences: Toolkit for families
• 9 tips to make the most of your parent-teacher conference

Timestamps

(01:28) What parents can do to enhance their child’s learning 

(03:10) Steps to take after meeting with your child’s teacher

(09:48) How parents and teachers can work together to create goals

(12:50) Ways to keep track of your child’s progress

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.

Creating a “village,” or a group of supportive people, can really boost kids’ confidence and help them thrive. This village doesn’t have to consist of only parents and family. But it can also include teachers, therapists, and doctors who care about your child.

Listen as host Julian Saavedra highlights the kinds of people who can make a big difference in your child’s life. And get practical tips on how to build these important connections.

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Related resources

• 4 ways to help your child build a support network
• How to find more support when you have kids who learn and think differently

Timestamps

(01:46) What are the benefits of having a supportive village?

(03:46) Should a child’s village only include family members?

(07:35) People to consider when building your child’s village

(10:05) Tips on how to build your child’s village

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.

Ever thought about what it’s like to raise kids with ADHD while also having ADHD yourself? Dion Chavis, the host of the Black People Parenting podcast, understands this experience very well.

In this episode, listen as Dion shares how he’s juggling parenting kids with ADHD and his own ADHD diagnosis. Find out when he started noticing the unique needs of his kids. And hear why he believes in the importance of responsible fatherhood.

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Related resources

• Dion Chavis
• Black People Parenting podcast
• Black People Parenting podcast episode, "Mastering Tantrums and Meltdowns: Strategies for Parents of Black Children."
• ADHD and race: What Black families need to know
• ADHD parenting tips from a Black clinical psychologist

Timestamps

(03:32) Dion talks parenting a child with ADHD

(05:26) Dion talks early signs of learning differences in his daughter

(12:49) Dion reflects on his own ADHD diagnosis

(22:21) Dion’s “Dads In The Class” initiative

(28:26) Dion’s advice to other dads

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.

What can parents do when the school falls short in providing the right support for their child’s learning differences? How can parents avoid burning bridges while still advocating for change for their child?

In this episode of Opportunity Gap, host Julian Saavedra talks with Jamilah Bashir. Jamilah is an education consultant and IEP coach. 

Listen as Jamilah explains why a school may not be providing adequate support. And why having a detailed record of a child’s struggles is key when meeting with the school. 

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Related resources

• Jamilah F. Bashir, MEd, The IEP Coach LLC
• Master the IEP Course by Jamilah F. Bashir, MEd
• Unilateral placement: Moving from public to private school

Timestamps

(02:23) Ways to tell if the school is providing the right support

(04:34) Ways to tell if your child needs more support

(07:40) Reasons why a school may have trouble providing support

(11:28) Why documenting your child’s struggles is important

(15:46) How to communicate with the school effectively 

(18:14) What do you do when you’ve exhausted all efforts to get your child the right support?

(28:30) What is unilateral placement?

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.

For some parents, building independence in kids with learning and thinking differences might feel overwhelming. But it’s an important part of kids’ growth. Because when kids learn to do things on their own, they begin to feel more confident.

Listen as Julian explains how learning and thinking differences can impact kids’ ability to build independence. Learn why teaching kids how to navigate the world with confidence is key. And get tips on how to teach independence at home.   

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Related resources

• 5 ways to help tweens and teens be independent learners
• Let Grow

Timestamps

(01:13) Why is independence important?

(06:18) What is a growth mindset?

(06:56) Why parents should praise kids’ efforts

(11:01) Ways to teach kids independence at home

(14:15) How Julian teaches his children independence

(16:39) Tips for parents 

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Going back to school can be an exciting time for kids and parents. But for some kids, it can also be full of stress and uncertainty. Especially if the previous school year had its share of ups and downs. 

Maybe your child had a tough time in math class? Or maybe making friends was a challenge? Listen as host Julian Saavedra explains how parents can get kids ready for the new school year with confidence. Hear why it’s important for parents and kids to reflect on the previous year. And learn ways to help kids manage challenges in the classroom. 

We love to hear from our listeners. Email us at [email protected].  

To get a transcript and check out more episodes, visit The Opportunity Gap episode page at Understood.  

Related resources

• Back-to-school making you and your child anxious? These strategies can help
• What to say when your child doesn’t want to go to school
• Julian’s book recommendation: The Magical Yet by Angela DiTerlizzi

Timestamps

(00:47) Why is it important for parents and kids to talk about school?

(02:37) Questions to ask your child about school

(09:00) How to handle challenges in the classroom with confidence  

(12:16) “The Magical Yet”

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give