A strong parent-child relationship is key to helping children with learning disabilities succeed. Building this bond takes time, patience, and being open with each other. And when done thoughtfully, it can make a huge difference in a child’s life.

In this episode, we talk to clinical psychologist Dr. Kristin Carothers. She discusses how building trust can improve a child’s behavior and emotional well-being. Tune in to get tips on building a strong bond with your child and learn how to create a supportive home environment to help them succeed.

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Related resources

• ADHD parenting tips from a Black clinical psychologist
• How to get your child to talk about school

Timestamps

(01:46) Why building strong parent-child bonds is important

(09:02) How to create open lines of communication with kids

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

For many families of color, navigating the world of special education can be overwhelming. Understanding students’ legal rights in the classroom adds another challenge, often leaving parents uncertain about how to secure the right support for their child.

In this episode, we continue our conversation about racism in special education. Listen as Malhar Shah, an education attorney, shares the legal rights parents have when getting help for their child. And get tips on how to effectively advocate for your child’s needs.

Related resources

• The hard truth about racism in special education: Part 1
• Confronting racial bias within special education

Timestamps

(01:39) Legal rights parents have to ensure their child is receiving support

(05:11) How to know when a school isn’t meeting legal requirements

(07:25) What parents should do to advocate for their child’s needs

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Every parent wants the best for their child with learning and thinking differences. But for many families of color, the road to getting that support can feel like an uphill battle.

In this episode, we talk to Christopher Cola. Christopher is the father of a son with ADHD and dyslexia. Listen as he opens up about navigating a school district that didn’t always listen to his concerns. And find out why he wants to help other families avoid the struggles he endured.

Related resources

• Families of color and communicating with teachers
• Confronting racial bias within special education
   

Timestamps

(01:35) How Chris first noticed his child’s struggles
(06:24) Chris on the email that changed his life
(09:37) Chris on racism in special education

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Imagine a classroom where every student feels represented. Where their backgrounds, learning styles, and individual strengths are valued. For many students of color with learning differences, that’s not always the case. But what if it could be? 

In this episode, we talk to author and education consultant Afrika Afeni Mills. Listen as she breaks down why it’s important for kids of color with learning disabilities to feel represented in the classroom. Learn the powerful ways inclusive teaching can reshape their journey. And get tips for how to apply this mindset at home.

Related resources

• What is culturally responsive teaching?
• Families of color and communicating with teachers
• Confronting racial bias within special education

Timestamps

(01:50) What does it mean to be culturally responsive?

(03:48) Why is this approach important?

(08:32) How can educators build a culturally responsive classroom?

(14:56) How parents can create or support cultural responsiveness at home 

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

The middle of the year can feel like a crossroads. Distractions are creeping in, and the energy kids started the school year with seems to fade like a distant memory.  But what if this moment isn't a sign to slow down but an opportunity to reset?

In this episode, we talk to Kate Garcia, MEd. Listen as Kate explains how parents can turn the mid-year slump into a launchpad for success for their kids with learning and thinking differences. And get tips on how to help kids overcome distractions and refocus for the school year.

Related resources

• 7 ways to help your grade-schooler develop good study habits
• IXL
• Quizlet

Timestamps

(01:15) What is the “mid-year slump?”  

(04:59) Ways study habits change during the “mid-year slump”  

(09:12) How parents can help to improve study habits

(14:12) Strategies for overcoming the “mid-year slump”

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Navigating learning and thinking differences can be tough for both kids and their families. Neurodivergent children can feel misunderstood both at home and in the classroom. And their parents often struggle to know how best to help.

In this episode of Opportunity Gap, parents and kids share their experiences with learning and thinking differences. Listen as they break down what they wish others understood. Then, hear from psychologist Christina Cipriano, PhD, MEd about how both parents and kids can approach these challenges with patience and support.

Related resources

• 8 things I wish people knew about parenting a child with ADHD
• 7 things I wish people knew about parenting kids with dyslexia
• Parenting the kids you have: One mom’s story

Timestamps

(01:22) Megan’s story

(03:35) Reese’s story

(04:32) Nancy’s story

(05:21) Clara’s story  

(06:10) Dr. Christina weighs in

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Does your child avoid reading, get easily frustrated, or stumble over familiar words? These may be signs they’re having trouble with reading. 

In this episode, we talk to literacy expert Shaquala Holmes, MEd. Shaquala has dedicated her career to helping students become better readers. Listen as she shares:

• Tips for what to look for when reading with your child
• Ways to help kids grow their confidence, one word at a time

Related resources

• How to help kids with reading at home
• Understanding why kids struggle with reading
• 7 tips to help kids understand what they read

Timestamps

(01:20) Ways to assess a child’s reading level

(08:55) How to spark an interest in reading

(11:55) What families can do during reading time  

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Parenting a child with ADHD can feel like a constant balancing act — juggling patience, understanding, and supporting your child’s unique needs. It often leads to questions like, Am I doing enough? What can I do better?

In this episode, we talk with Dr. Larry Jones, a retired pediatrician and father of sons with ADHD. Listen as Dr. Larry reflects on:

• Navigating his own ADHD diagnosis
• What he’s learned about raising kids with ADHD
• And what he might have done differently in hindsight

Related resources

• Larry A. Jones, MD, MBA
• Parenting Tips When You and Your Child Have ADHD
• Understanding ADHD in your child

Timestamps

​​(01:42) Dr. Larry on raising kids with ADHD

(05:25) Dr. Larry on receiving his own ADHD diagnosis

(08:37) Navigating ADHD and its stigma

(10:04) What Dr. Larry would do differently raising kids with ADHD

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

The holiday season is filled with joy and spending time with loved ones. But the festivities with their big gatherings, bright lights, and loud noises can be a lot for kids with learning and thinking differences to handle.

So, how can parents help kids prepare for the busy holiday season? Listen as Julian shares:

• Tips to help kids prepare for social interactions
• Ways to create calm spaces for when kids begin to feel overwhelmed
• Reasons why setting clear expectations can help kids feel more secure and prepared

Related resources

• 5 tips to get ready for the holidays
• 8 tips for helping kids with social skills challenges cope with the holiday season
• 8 difficult holiday situations that make some kids anxious

Timestamps

(00:38) Understanding holiday overwhelm for kids

(01:44) Ways to practice social scenarios

(03:28) Tips on how to teach kids to share

(05:17) How to create a calm space for kids

(07:16) Why it’s important to set clear expectations

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Parenting kids with multiple learning and thinking differences is often filled with many twists and turns. It’s a journey that requires a strong support system, resilience, and hope. And each day calls for patience and understanding from both parents and their children.

In this episode, we welcome Jennifer Bywaters. Jennifer is the proud mom of a son with dyslexia, dysgraphia, and ADHD. Listen as she shares:

• Her family’s journey of receiving multiple diagnoses
• The uplifting moments that have kept her family strong
• And what this experience has taught her about resilience

Related resources

• Parenting guilt: Tips to get past it
• Guided meditation for stressed parents
• 7 things I wish people knew about parenting kids with dyslexia

Timestamps

(2:20) How Jennifer noticed her child’s learning challenges

(4:41) How receiving multiple diagnoses impacted Jennifer and her child

(8:44) What Jennifer has found most helpful when advocating for her child’s needs

(10:49) What Jennifer’s parenting journey has taught her about resilience

To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.

We love to hear from our listeners. Email us at [email protected].

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give