Catie Osborn’s ADHD flew under the radar until she had to get an ovary removed in her late 20s. Left with one ovary ( “Han Solo-vary”), she experienced a hormone shift that made her ADHD symptoms much more noticeable.  

Catie is a former “gifted kid” who excelled in school. Growing up, she didn’t fit ADHD stereotypes, aside from being a bit messy. Once she was diagnosed, she started seeing ADHD flags everywhere. Hear what she’s learned from her experience and her work, like how hormones — especially in people who get periods — can impact ADHD symptoms. 

Catie, aka catieosaurus on TikTok, is a certified sex educator, neurodivergency specialist, and co-host of the podcast Catie and Erik’s Infinite Quest: An ADHD Adventure.  

To find a transcript for this episode and more resources, visit the episode page at Understood.

We love hearing from our listeners. Email us at [email protected].

Related resources

• ADHD and eating disorders
• ADHD and messiness
• ADHD in girls

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.