ADHD Mums

In this solo episode Jane McFadden explores how we as mothers can recognise ADHD in our daughters and help break the stigma that the symptoms only exist in boys. Let's discuss and explore what the symptoms look like and educate those around us. This is the ONLY way to stop the misdiagnosis of females with ADHD from continuing on and to help our girls get the same opportunities for therapy, medication and recognition as the boys. Let's share this episode with our friends and family.

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In this episode Jane McFadden takes her own advice on 'Is ADHD just an excuse?' and deals with a conflict situation by acknowledging her ADHD in a work situation. She then shame spirals through most of the week and struggles to move forward. However ADHD Mum's are nothing but resilient and we will continue on - this episode is to highlight - you are not alone in this. We all feel this, let's break down the stigma and talk about it.

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In this solo episode Jane McFadden talks on the topic "Why do I seem to prioritise the wrong task?' She explores the reasons why our brains will delay, avoid or distract us from making decisions or doing boring but important tasks. Jane also discusses strategies we can use in our daily life to help us make decisions, prioritise and be more productive. Let's drop the negative self talk around this and get started.

To send in feedback please go to:

https://linktr.ee/adhdmums

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The ADHD MUMS podcast is a safe place where Aussie Mums with relatable stories can discuss their struggles with ADHD, motherhood and life. In this episode Jane McFadden interviews Dr. Jacinta Thomson who is a clinical psychologist and has a PhD in clinical neuropsychology. Jacinta concisely and clearly maps out the pathways available for adults to be diagnosed with ADHD in Australia. Jacinta is also an Australian mother to two children under four years old who has been diagnosed with both ADHD and ASD and speaks from her own perspective as well as a professional one. Jacinta is very passionate about supporting adults from their early stages of querying their neurodivergence to providing formal diagnostic evaluations and reports, and supporting them through strengths-based therapy and coaching programs to pursue their most meaningful lives.  She has a special interest in supporting adults with ADHD and ASD, and especially women and people with more “internalising” or “high-masking” subtypes. 

For more information or a session with Jacinta. Please go to www.timetountangle.com.au

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The ADHD MUMS podcast is a safe place where Aussie Mums with relatable stories can discuss their struggles with ADHD, motherhood and life. In this episode Jane McFadden talks on the popular topic that is hitting the ADHD Mum's inbox, "Am I just making excuses, or do I really have ADHD?" She explores the myth that ADHD is a set of excuses that people use for their children or for themselves. As well as how ADHD Mums can take back their own power, take responsibility for their symptoms and make changes to live the best life possible.

**Jane also tells half a story about how she almost fostered a cat and its 6 kittens from a local shelter last time she was on holidays as her impulsive brain was bored by not working and spending time with her kids **

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The ADHD MUMS podcast is a safe place where Aussie Mums with relatable stories can discuss their struggles with ADHD, motherhood and life. In this episode Jane McFadden interviews Lucy Holister on how she possibly manages with three children, FIFO husband and her university degree. Key discussion point is if anybody actually understand how much time and energy is exerted between 6-9am and why studying at night time is just not a possibility. When then does Lucy study and how she gets it done - powerhouse house Mum right here!

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In this episode Jane McFadden interviews Lucy Holister on her hyperfocus after having her first child and how she turned this into a large scale business. Whilst hyperfocus can have such positive and negative consequences, this episode is an uplifting and funny listen. 

**I want to acknowledge that I'm still learning how to podcast and edit - so please be patient as each episode I'm learning how best to record to minimise interruption and background noise**

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In this episode Jane McFadden interviews Lucy Holister on her life with several misdiagnosis' until she suspected her child had ADHD and finally got diagnosed. How Lucy balances it all and what strategies she uses to help her with three children and a FIFO husband. We also discuss how we can as Mothers impact the world to be more friendly to those people who are neurodiverse.

**I want to acknowledge that I'm still learning how to podcast and edit - so please be patient as each episode I'm learning how best to record to minimise interruption and background noise**

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The ADHD MUMS podcast is a safe place where real people with real stories can discuss their struggles with ADHD, motherhood and life. In this episode Jane McFadden interviews Katie Underwood on whether the world is ready to accept that women and girls can have ADHD too. Katie discusses her misdiagnosis which took 36 years to be correctly diagnosed with ADHD and what strategies and tools she is using to thrive with ADHD four years on. Jane and Katie also discuss if life would have been different if she was correctly diagnosed earlier. 

**Trigger warning, suicide ideation is briefly mentioned in this episode**

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Katie speaks about using Focus Mate as a body doubling tool to keep her on task. The link is below but please know this podcast is not monetised or sponsored in anyway. This is provided only for your convenience.

https://www.focusmate.com

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 The ADHD MUMS podcast is a safe place where real people with real stories can discuss their struggles with ADHD, motherhood, and life. In this episode, host Jane McFadden talks about the growing awareness of ADHD in women, particularly mothers, and the challenges they face in their daily lives. Jane shares her story of being diagnosed with ADHD in her mid-thirties after experiencing severe burnout and feeling overwhelmed. Research has shown that ADHD symptoms can present differently in women than in men, and many women with ADHD may have gone undiagnosed or misdiagnosed in the past. The demands of motherhood can exacerbate the symptoms of ADHD, and as awareness grows, more women are seeking diagnosis and treatment. Join us today…

FEEDBACK FORM - WHAT DO YOU WANT MORE OF?

https://3awx68zk9ox.typeform.com/to/Vg8Y3ByL

See omnystudio.com/listener for privacy information.

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