In this podcast we focus on the importance of orchestrated struggle to know yourself and the value of having a brotherhood or community. Aubrey shares insane stories from his recent trip to Poland to study under the breath Maestro Wim Hof with a band of brothers. He also shares his wisdom gained in 6 days in total darkness. There’s so much to pull from this episode...wisdom, experience, choosing self-love over self-loathing, plenty of laughs and a few tears...it wouldn’t be a TGU podcast without some raw emotion...and was nice that I wasn’t the only one this time. I really hope you enjoy this special episode of The Great Unlearn with my brother Aubrey Marcus Stay connected to the journey by signing up for my newsletter here! (https://www.thegreatunlearn.com/newsletter) We Discuss: 0:10 - Aubrey Marcus Podcast as a muse 1:50 - One goal of The Great Unlearn 3:43 - What is DMT? 10:31 - Ram Dass deep spiritual lesson 13:40 - Onnit’s birth + Own The Day Own Your Life 23:29 - Working out vs. Working in 25:25 - Aubrey’s next book 32:15 - Raghu Markus’ experience with Ram Dass’ guru 35:41 - Truth, Love, and the Divine are synonymous 36:50 - Aubrey’s major judgment of his past 40:12 - Feeling future success today 45:30 - Benefits of silent retreats 47:02 - Wim Hoff and Poland 54:19 - “The Whip!” - Wim Hof 57:43 - Men’s’ lack of loving bonds 58:49 - The importance of Tribe 1:02:53 - Aubrey’s darkness retreat 1:06:38 - Quality of sleep in complete darkness 1:07:32 - Visions during the retreat 1:16:25 - Having awareness and presence 1:18:23 - A different kind of birthday 1:21:31 - Excitement for life’s second half Resources: Aubrey Marcus Best Selling Book - Own the Day Own Your Life (https://www.aubreymarcus.com/pages/own-the-day) Ram Dass - Becoming Nobody (https://www.audible.com/pd/Becoming-Nobody-Audiobook/1683646274) Raghu Markus - Asks Ram Dass’ guru how to meditate (https://www.instagram.com/p/B9UuhWSHm5n/) Joe Dispenza - How Your Thoughts Are Connected To Your Future (https://www.youtube.com/watch?v=5reo3dXOicU) Aubrey Marcus Birthday - Birthday post (https://www.instagram.com/p/B9Hh2X7Hdbi/) Aubrey Marcus’ Fellowship - Fit For Service (https://www.aubreymarcus.com/pages/fit-for-service-mastermind) Connect with Aubrey Marcus: Fit For Service | Fit For Service Mastermind (https://www.aubreymarcus.com/fitforservice) Aubrey Marcus Podcast | Aubrey Marcus Podcast (https://www.aubreymarcus.com/blogs/aubrey-marcus/tagged/aubrey-marcus-podcast) Website | Aubrey Marcus (https://www.aubreymarcus.com/) Twitter | Aubrey Marcus (@AubreyMarcus) (https://twitter.com/aubreymarcus) Instagram | Aubrey Marcus (@aubreymarcus) (https://www.instagram.com/aubreymarcus/?hl=en) Facebook | Aubrey Marcus - Home (https://www.facebook.com/AubreyMarcus/) Connect with Cal: Website | https://www.thegreatunlearn.com (https://www.thegreatunlearn.com) Instagram | https://www.instagram.com/bunkercal/ (https://www.instagram.com/bunkercal/) Twitter | https://twitter.com/BunkerCal (https://twitter.com/BunkerCal) Facebook | https://www.facebook.com/BunkerCal (https://www.facebook.com/BunkerCal) YouTube | The Great Unlearn (https://www.youtube.com/channel/UCneI0an6qiL7t-7sne9TjhQ) Subscribe to the Great Unlearn Podcast: Apple Podcasts | https://apple.co/3a4ATpc (https://apple.co/3a4ATpc) Spotify | https://spoti.fi/2Rb7emv (https://spoti.fi/2Rb7emv) Google Play | http://bit.ly/2sehHUE (http://bit.ly/2sehHUE) Stitcher | http://bit.ly/2t8wHE6 (http://bit.ly/2t8wHE6) If you are called to support the podcast, please share the show with a friend!!! This is the best way to spread the message ❤️🙏🏼: (http://bit.ly/TGUpodcast)