Beautifully Complex

The way we talk to our child matters. Not only does it become the little voice inside their heads and influence how they feel about themselves, but it can foster connection, build communication skills, and inspire confidence and resilience.  In this episode, Rebecca Rolland, Ed.D. shares her formula for Rich Talk and other strategies from her book, “The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids.” Learn how to implement reflective and active listening with your child and what benefits you and your child will be rewarded with when you do. Rebecca’s strategies help engage kids, make them feel seen, heard, and validated, and nurture their relationship with you.

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You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.

Parents are human beings, nowhere near perfect. Often that means that we bring baggage from our childhood, our experiences, our own parents and let it color our parenting. We end up stuck on auto-pilot and often feel shame and blame when reflecting on tough parenting moments. Conscious parenting is about healing your own self so you can show up and be the parent you want to be for your kids. In this episode, Behavior Coach Lauren Pace outlines the steps necessary to make a shift to parenting with awareness and intention and creating the family life you really want. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.

One of the most impactful and transformative aspects of parenting is your relationship with your child (this is also true of the teacher-child relationship). A solid, calm, trusting relationship helps keep everyone regulated and feeling good. In this episode, Sarah Wayland, Ph.D. and I offer you four actionable strategies to foster connection with your child and build the relationship you want and need.

Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.

The new documentary film, The Disruptors, hears from many game-changing people about their ADHD and the vital role it has played in their success, and takes an immersive look at our approach to ADHD that debunks the most harmful myths, intimately taking viewers inside a number of families as they navigate the challenges-and the surprising triumphs-of living with ADHD. In this episode, I talk with executive producer, Nancy Armstrong, about why she wanted to create a film about ADHD and how this film can change the course of the lives of children with ADHD and their parents. Listen in, watch the film, and share it with the educators and other adults in your child’s life. Change begins with each of us.

Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.

This is Part 2 of my conversation with Jonathan Joly. If you haven’t yet, listen to Part 1, episode 180. There’s still so much for parents of neurodivergent kids to learn from Jonathan - so much that it’s two episodes. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.

Our culture has come a long way with acceptance, but there’s still so much further to go. We’re still very much a society based on conformity and normalizing everyone. I don’t have to tell you, but that simply doesn’t work. What happens when we keep pushing people to be our definition of “normal” when it isn’t who they are? They end up feeling “other” - unheard, unseen, and misunderstood.  This is the life Jonathan Joly describes in his new book, “All My Friends Are Invisible.” Growing up with ADHD, dyslexia and questioning his identity, Jonathan felt that there was no tolerance in the world for a kid with, what he calls, my “crazy mind” and differences. So he had to create a world where he was valued more than in the real world… a world in his imagination. His invisible, imaginary friends allowed him to be 100 percent himself, without judgment, bullying, and shame.  There’s so much for parents of neurodivergent kids to learn from Jonathan in his story, and in the way he parents his own children. He talks about how he didn’t finish school, but went back later and got a university degree and graduated with honors, how there’s a freedom to embracing who you are, and the coping mechanisms that he created and used to keep going in a world that rejected him.  This is one of the most emotional, moving, and inspirational conversations I’ve had. I know you’ll find it impactful too.

Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.

Parents often ask, “Is it sensory or is it behavior?” The truth is, sensory challenges cause behavior. Knowing that helps you determine a child’s intent and then zoom out and rewind to determine the particular sensory struggle that caused the behavior. There are many potential sensory struggles and they depend entirely on the individual. In this episode, I’m joined by occupational therapist Laura Petix (aka, the OTbutterfly). Laura shares a variety of real-life examples to help you learn how to determine the specific sensory systems impacted in the tasks and activities your child or student struggles with. She explains the concepts in an easy to understand way so you better understand what’s triggering behavior and can formulate an informed plan to help.

Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.

No parent wants to yell at their kids, but it happens. We are emotional, complex, imperfect creatures, just like our kids, so we are going to make mistakes. Just like our kids. However, we can make simple changes in our parenting that can have profound positive effects on how often our kids are triggered, and ourselves.  In this episode of Beautifully Complex, I’m talking with positive parenting expert, Amy McCready, about the basic emotional needs of kids and adults, some parenting truth bombs that will help you see a more effective path forward, and some proactive strategies that will help our kids feel better and do better more often.

Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.

This short bonus episode shares a couple announcements — including a free webinar — and the Behavior Revolution's best tips for handling the unpredictability of summer with neurodivergent kids. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.

For most children with ADHD, autism, or anxiety, one of the biggest stressors can be the unknown — unknown place, unknown schedule, unknown future. For this reason, vacation with neurodivergent kids can be challenging. As parents, we have grand expectations of family vacations… we want them to be packed full of memorable moments and ample joy. But the reality is that no one’s family vacations are like that. Every family has challenges. Ours just may have more sometimes. So join us for some tried-n-true tips on successful family vacations with neurodivergent kids.

Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.