Zacca catches up with one of his legend Run2PB athletes, Stuart McLay, going in depth into how at 50 years of age, he's the fittest he'e ever been. Zacca also interviews one of the star Run2PB coaches, Jack Davies, who shares his remarkable story of resilience through his running journey. Matt and Zacca also discuss the Virtual Strength and Conditioning session held with Run Culture founder, Dane Verwey.

Zacca and Matt discuss the upcoming Run2PB Virtual Hot Lap and answer a listener question around racing.

Sammy ‘The Shoe Dog’ McLean pops in, answering some pressing questions about shoe design and what metrics to consider when choosing a shoe.

Matt catches up with Australian representative and Run2PB coach Andy Buchanan, to talk about his running and coaching journey so far, including a momentous two week period where he demolished his 10km and Half Marathon PB’s, earning him a spot on the Australian team to compete in the World Half Marathon Championships. He also shares some amazing insights into how he goes about his coaching and training. 

https://www.run2pb.co/better-with-running-podcast

Matt and Zac discuss their takeaways from a new blog post by Run2PB coach Sammy Mclean, Training Tips for a Masters Distance Runner and answer a listener question about alternatives to running and riding during this time.

Matt gets the chance to interview one of his star athletes, Andrew ‘Sos’ Sostheim and Zac has an absorbing chat with Run2PB coach Dave Paroissien,

Show Links

https://www.run2pb.co/post/training-tips-for-a-masters-distance-runner

https://www.run2pb.co/better-with-running-podcast

Matt has a captivating chat with one of Australia's most credentialed Ultra and Trail runners and Run2PB coach Steph Auston. Matt and Zac deliberate over the benefits of utilising online courses such as their great mate and Australian physiotherapist Dane Verwey's, Run Culture Online Strength and Conditioning program. 

They also have a brief discussion over the Run2PB workout of the week, the Mattress Fartlek. Zac catches up with Myotherapist Alan Shields from Thrive, Sports Medicine Alan talks us through how you can manage your body during this social distancing where massage is not available. 

Matt and Zac chat about the Run2PB Virtual 5k over the weekend, and Run2PB athlete, Lauren drops in to discuss how it all went down with her 5k.

Zac has an in depth interview with Madeline Heiner,  2 x Olympic Finalist, they discuss some of the highs and lows as an athlete going through junior ranks, and returning to run after an absence to reach the heights of an Olympic Games. Madeline also goes into some of her recent challenges on and off the track including returning from double hamstring surgery. We also hear about Madeline's busy schedule and how she manages to juggle a busy lifestyle between competing at the highest level and balancing being a pharmacist.

Better with Running - COMING SOON.

This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running!

The Better with Running Podcast is made for runners by the coaches and runners of Run2PB Online Coaching.

www.run2pb.co

Email: Info@ Run2PB

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