Beyond the Bikini Radio

By Nicole Ferrier Fitness

Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with my bachelors in exercise science and nutrition, cert... more

· Health & Fitness

4.7

193193 ratings

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FAQs about Beyond the Bikini Radio:

How many episodes does Beyond the Bikini Radio have?

The podcast currently has 475 episodes available.

Beyond the Bikini Radio episodes:

February 15, 2022 Alice Vetturi from fitness to med school we chat how she found a passion for the two EP234
In this episode I brought on Alice Vetturi. She is based in Itay but is currently in the states for Med school. Alice and I discuss how she found a passion for fitness and wanting to help others. We talk about what she has learned over the years being involved in the fitness industry and what her goals are right now.
Did you enjoy today's episode? Don't forget to give Beyond the Bikini radio a rating and review! Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content
Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend:
Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Want more help?
www.nicoleferrierfitness.com
...more
40min
February 09, 2022 Simple ways to improve your digestion and decrease bloat EP233
In this episode I discuss a few simple ways to improve your digestion. If you have been struggling with bloat, gas and other GI issues then this episode is for you.
Did you enjoy today's episode? Don't forget to give Beyond the Bikini radio a rating and review! Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content
Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Suits I recommend:
Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Want more help?
www.nicoleferrierfitness.com
...more
24min
February 04, 2022 Conquering Addiction FT Nikki Glasgow EP232
In today's episode I interview my client Nikki Glasgow on here struggles with addiction and how she overcame it. We talk about how fitness saved her and why she is now chasing her nursing dreams. This episode does contain sensitive content.
Did you enjoy today's episode? Don't forget to give Beyond the Bikini radio a rating and review! Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content
Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Today's Guest
IG: Nikkilucidity
Suits I recommend:
Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Want more help?
www.nicoleferrierfitness.com
...more
47min
January 31, 2022 Listen to this BEFORE you start using Myfitnesspal EP231
In today's episode I discuss why I think MyFitnessPal can be bad. I review some of the major cons I see but also the pros. I conclude on why I still use this app with my clients as well. If you are wondering how to use a tracking app correctly then this episode is for you.
Did you enjoy today's episode? Don't forget to give Beyond the Bikini radio a rating and review! Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content
Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend:
Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Want more help?
www.nicoleferrierfitness.com
...more
21min
January 25, 2022 Try this not That FT Sarah Bishop EP230
In this episode Sarah and I go over hot topics in the fitness industry. Topics discussed fasting, keto, weight training, goal setting and more.
Today's guest
Sarah Ford Bishop M.S.
IG: Sarahfordbishop
Did you enjoy today's episode? Don't forget to give Beyond the Bikini radio a rating and review! Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content
Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend:
Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Want more help?
www.nicoleferrierfitness.com
...more
30min
January 19, 2022 Brittany Gillespie IFBB bikini pro and RN chat about how time off helped her snag an overall title and turn pro EP229
In today's episode I interview Brittany Gillespie on her journey to the stage. We talk about how taking time off helped her make major changes to her physique and prep more enjoyable. These changes allowed for her to snag the overall title at nationals and become a IFBB bikini pro. Make sure you check out Brittany below.
Today's guest
Brittany Gillespie RN and IFBB pro
IG: Britgillespiee
Did you enjoy today's episode? Don't forget to give Beyond the Bikini radio a rating and review! Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content
Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend:
Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Want more help?
www.nicoleferrierfitness.com
...more
50min
January 14, 2022 4Weeks2thebeach Aram Grigorian and I chat all things women's health and common mistakes we see in our clients EP228
Today's guest
IG 4weeks2thebeach Aram Grigorian
Certified Nutrition Coach NCI Level 1+2
Precision Nutrition Level 1
Former NASM CPT, Crossfit Level 1, Perform Better CFSC, 150 hours of EFTI
Did you enjoy today's episode? Don't forget to give Beyond the Bikini radio a rating and review! Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content
Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend:
Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Want more help?
www.nicoleferrierfitness.com
...more
1h 8min
January 07, 2022 Chatting Womens Health & Dieting FT Will Grazione EP227
This podcast is a repost from The Educated Dieter "Hey Coach Radio" Make sure you check out Will's podcast on itunes for episodes related this.
Did you enjoy today's episode? Don't forget to give Beyond the Bikini radio a rating and review! Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content
Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.Suits I recommend:
Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Want more help?
www.nicoleferrierfitness.com
...more
46min
January 02, 2022 How to create an effective workout program EP226
In this episode I discuss workout programing and how to create an effective program. This podcast puts a heavy focus on building muscle and getting toned.
Did you enjoy today's episode? Don't forget to give Beyond the Bikini radio a rating and review! Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content
Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.Suits I recommend:
Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Want more help?
www.nicoleferrierfitness.com
...more
23min
December 27, 2021 Why Calories in Calories Out CICO isn't the best advice FT Kait Callahan EP225
In this episode Kait and I discuss CICO. This is a term that is popularized in the fitness industry when it comes to fat loss. The purpose of this episode is to touch on why this advice may not be the best for chronic dieters.
Follow Kait
IG @ Kaitannmichelle
Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.Suits I recommend:
Angel Competition BikinisOnline
Coachingwww.nicoleferrierfitness.com
My go to supplementshttp://bowmarnutrition.com/nicole
Want more help?
www.nicoleferrierfitness.com
...more
43min

FAQs about Beyond the Bikini Radio:

How many episodes does Beyond the Bikini Radio have?

The podcast currently has 475 episodes available.

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