On this episode of the “Peak Physique Podcast” host, and IFBB Olympian Physique Athlete, Andre Adams, is joined by featured guest, IFBB Head Judge and Olympia TV Director, Terrick El Guindy.

The two recap the 2023 Olympia results, judging criteria for each division, changes in IFBB men’s physique with the new weight cap, how to go from novice to pro, and what to expect in 2024.

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