Beyond The Pain

In this week's episode, entitled “Lose the Booze”, I spoke with Sober Coach Teri Paterson about how people can reduce their intake or take a break from alcohol to improve their health and so many areas of their life. 

According to the UK's NHS, alcohol consumption has been linked to high blood pressure, strokes, pancreatitis. liver disease, liver cancer, mouth cancer, head and neck cancer, breast cancer, bowel cancer, depression, dementia, impotence, infertility, memory problems as well as implications such as family break-up and divorce, domestic abuse, unemployment, homelessness, and financial problems. 

So, this is a very important and potentially life-saving discussion with Sober Coach Teri Paterson.

We discussed:

2:28

Teri's Journey

15:15

Denial & Addiction

21:55

The causes of excessive drinking

38:15

Reasons people eat more sugar when taking a break from alcohol

41:35

Alcohol health myths

50:42

Managing alcohol cravings

55:12

Behaviour Comes Last

1:05:10

The body's reactions to giving up alcohol

1:12:30

Teri's Top 3 Tips to taking a break from alcohol

You can find Teri @:
https://thesobernutritionist.com/
https://www.instagram.com/teri.thesobernutritionist/
https://www.instagram.com/mysobergirlfriendsbookclub/
The Sober Edge Podcast

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You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

In this week’s episode of The RHR Podcast, entitled “Invisible Extinction of The Human Microbiome”, I interviewed film producer Steven Lawrence about his documentary movie called “The Invisible Extinction”.

Steven's ability to understand the science, but portray it in an entertaining way makes the film a very easy, but informative watch. After watching the movie myself, I really wanted Steven to share the very important information about the human microbiome, the overuse of antibiotics and Faecal Microbiome Transplants (FMTs).

We discussed:

2:35

Steven's Journey to becoming a film producer 

20:15

The overuse of antibiotics and modern disease

36:50

Bacterial strains and food allergies

41:13

Antibiotic use and Celiac Disease

43:30

Faecal Microbiome Transplants (FMTs)

47:30

C-Section babies & microbiome swabbing

53:00

Autism & the microbiome

1:02:30

Ongoing FMT research projects

You can find Steven @:
info@theinvisibleextinction
https://www.facebook.com/TheInvisibleExtinction/
https://www.instagram.com/TheInvisibleExtinction/

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Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Paul Leendertse and I discuss how Cancer Is a Spiritual Journey and Paul dispells a few myths, we get deep into the causes of some cancers, forms of treatments and their strengths and weaknesses, the root cause of cancer and Paul's advice on how to prevent and reverse cancer.  

We discussed:

3:00

Paul's Root Cause of Cancer Journey

16:55

Do Chemotherapy and Other Conventional Treatments have Value?

46:40

Cancer Is an Opportunity for Spiritual Growth

1:08:14

Different Types of Cancer

1:29:50

The Post 2020 Cancer Explosion

1:37:01

Paul's Top 3 Tips for Preventing Cancer

You can find Paul @:
https://wheeloflifeacademy.com/

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Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Introduction to the Radical Health Rebel Podcast, introduction to the host, Leigh Brandon, why he does what he does, why we have the show and who the show is for. 

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You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

In this episode, I spoke with the amazing Lizzie May who helps people improve their eye sight without glasses, contact lenses or eye surgery. In fact, she helps improve people's vison by getting to the root cause, through their mind and not their eyes. I have referred clients to Lizzie over the last 20 or so years, when a client has presented with eye-sight problems. In my line of work, eye sight problems can potentially lead to chronic pain in muscles and joints and even disease of organs and glands due to the eyes intimate connection to The Atlas in the Upper Cervical Spine and The Atlas's direct connection to the spinal cord, therefore having the potential to alter the body's posture and biomechanics as well as nerve supply to organs and glands.

We discussed:

4:30

Lizzie's Journey & Vision Problems As a Child

20:20

William Bates and The Bates Method

36:40

Common Eye Conditions 

48:08

The problems with corrective glasses, contact lenses and eye surgery

59:40

Modern Technology and their detrimental effects on vision.

1:08:35

Bates Method Techniques and Guided Mediation

You can find Lizzie @:
www.seeing.org/lm

Bates Method books:
https://seeing.org/shop/usa/books.html

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Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Liz Wong shares her experience of Somatic Healing, what it is, what it entails, how it helped Liz overcome the loss of her best friend and how she now helps her clients using Somatic Healing. We also discuss Liz's amazing psyhic powers that I have experienced first-hand myself. 

We discussed:

3:10

Liz's Story

18:52

The Root Cause of Pain

29:48

Somatic Therapy

48:44

Conditions Helped by Somatic Healing

You can find Liz@:
https://www.somaticwellness.co.uk/
https://www.instagram.com/lizsomaticwellness/

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Jason Pickard shares his journey from successful trader on Wall Street, yet severely overweight, unhealthy, unhappy and feeling like life was just passing him by to becoming super healthy, focussed, living a life with meaning performing well in all aspects of life. He now coaches others to do the same based on his own journey of discovery and education from some of the world's best teachers and leaders.

We discussed:

2:50

Jason's Journey

15:50

8 Keys to Greater Wealth & Wellbeing

20:35

Be You!!!

32:40

Working In v Working Out

39:50

Standing Up v Sitting Down

46:20

Understanding Your Whole Body Intelligence

1:00:07

Centering - Learning to Say No!

1:09:29

Utilise Open Focus

1:16:05

Alter Your State

1:23:04

Challenge Yourself

You can find Jason  @:
www.jasonpickard.org
Insta: jasonpickardofficial

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Shim Ravalia of The Gut Intiution shares her own story of gut infections and depression, the link between gut health and mental health via the Gut Brain Axis, how she uses her own experience to help others overcome their own gut issues and to help them realise their physical and mental potential to achieve great things in life.  

We discussed:

2:12
Shim's Story

19:17

What is Depression?

24:00

The Gut Health - Depression Link

39:12

SSRI's and Depression

49:25

Keys to Reducing Depression

You can find Shim @:
Facebook
Instagram
LinkedIn

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Bob Depasquale, The Generosity Guy goes deep into how his story of giving back started when he was a young college football player in New York who was diagnosed with testicular cancer the day before he saw 2 airplanes plunge into the Twin Towers of The World Trade Centre Buildings.

Bob explains how an amazing act of generosity the day before 9/11 sparked him on a journey of recovery and radical generosity.

Bob also explains why generosity is important and how it improves your health and wellbeing.

We discussed:

3:10

Bob's (Cancer) Story

33:20

Personal Finance In A Public World 

49:45

How To Model Giving Back

1:09:25

A Giving Mindset Improves Your Health & Wellness

1:13:51

Get Involved In Good Causes

1:22:45

Modern Philanthropy

1:27:05

The Financial Future

You can find Bob @:
bobdepasquale.com
initiateimpact.com
instagram.com/bdepa
twitter.com/bdepa

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Joyce Dales, owner of Buzzagogo describes the amazing power of high quality honey when it comes to optimsing the nasal microbiome and fending off allergies and colds. 

We discussed:

3:08
Joyce's background

5:58

Joyce's motivation to study the nasal microbiome

13:22

The Nasal Biome

19:55

How we get sick

37:40

Common Nasal products 

1:05:10

Countries with the highest rates of allergic rhinitis

You can find Joyce @:
www.coldbeegone.com
15% off all products limit one per customer with discount code: RADICAL15
https://www.instagram.com/coldbeegone/
https://twitter.com/coldbeegone
https://www.facebook.com/ColdBeeGone/

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/