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Persistent Pain is a condition that many people suffer from, which can have a detrimental effect on quality of life. In this episode, which is the 1st of 2 parts, Matt Wallden explains what pain is, what persistent pain is and why people suffer from persistent pain and why people and professionals often find it difficult to overcome and treat.
We discussed:
1:11
Introduction to the episode
2:59
Matt's background
10:38
The Naturopathic Triad
34:08
What is persistent pain and how does it affect people?
39:22
Why is persistent pain more pervasive today?
56:14
What is pain and what is its purpose?
1:05:17
Central Sensitisation
1:09:47
Focus on function not pain
1:12:26
Your beliefs & emotions affect your perception of pain.
You can find Matt @
http://www.mattwallden.com/
https://www.facebook.com/matthew.wallden
https://twitter.com/MattWallden
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Becky Ezekiel discusses her own experience of suffering from an eating disorder, how it affected her life, the lives of those around her and what she did to recover from the eating disorder.
We discussed:
2:31
Becky's background and experience of having an eating disorder
20:17
Eating Disorders are a mental health condition
23:03
What is an Eating Disorder?
28:17
Are Eating Disorders caused by overly controlling parents?
31:59
Intuitive Eating
38:11
Living in alignment with nature
42:06
How the medical community approach eating disorders
53:59
The stigma of eating disorders
1:01:15
The affects of eating disorders
1:06:03
Becky's Top 3 Tips.
Becky can be contacted @
instagram.com/beckyezekiel1
Becky wishes to give a shoutout to her professional support team, without whom, she wouldn't be here!
Psychologist: Kimberley Wilson
instagram.com/foodandpsych
Dietitian: Ariana Rodriguez at Embody Health London
https://embodyhealthlondon.com/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Paul Chek describes where it all began for him, his background, how and why he started the CHEK Institute and how and why he came up with the 1-2-3-4 Model and The 4 Doctor Model and why they are so important to human health and performance.
We discussed:
3:37
Paul's upbringing and professional background
14:15
Fighting on The American Army Boxing Team
17:59
Training The American Army Boxing Team
22:13
How Paul got great results
30:20
Inventing the concept of 'The Core'
34:48
Charles Poliquin's encouragement to start The CHEK Institute
36:57
Lecturing around the world
38:23
The concept of The 1-2-3-4
44:23
How The 4 Doctor Model Was Created
51:08
The 4 Doctor Songs
54:33
Rehabilitating medically retired athletes
56:40
Trained 11 out of 12 of The American Olympic Boxing Team
1:01:37
People are lacking most in Dr Happiness
1:07:56
Religious programming
1:11:39
Stop bullshitting yourself
1:16:16
Spirit Gym
1:24:41
Quickfire Questions
Paul's Offers...
Paul has kindly offered a 10% discount off:
HLC 1 Online course
How to Eat, Move and Be Healthy! book,
The Last 4 Doctors You'll Ever Need ebook, and
The Last 4 Doctors Audio Companions.
To claim your 10% discount, go to:
https://shop.chekinstitute.com/discount/radical10
You can find more about Paul and his work at:
https://chekinstitute.com
https://chekacademy.com
https://chekiva.com
Living 4D with Paul Chek podcast: https://chekinstitute.com/podcast
Blog: www.paulcheksblog.com
YouTube Channel: http://youtube.com/paulcheklive
Facebook: www.facebook.com/paulchekspage
Twitter: @paulchek
Instagram: @paul.chek
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Jill Ayn Schneider explains her journey on how she healed her own cancer in 1975 after refusing medical treatment.
We discussed:
3:31
Jill's background & cancer story
19:07
What was going on in Jill's life pre cancer diagnosis?
31:27
Beginning the process of healing
34:09
Six month journey of healing in South America
48:04
What caused Jill's cancer?
57:07
Time to eat some animal protein after 53 years.
1:01:09
What healed Jill's cancer?
1:05:07
Will Jill's cancer come back?
1:08:53
What should people do who just been diagnosed with cancer?
You can find Jill @:
www.jillaynschneider.com
www.facebook.com/jillayn.schneider
Jill is happy to offer a complimentary consultation to anyone who has received a cancer diagnosis.
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Jator Pierre takes a deep dive into the subject of masculinity and discusses the difference between healthy and toxic masculinity in a time when gender roles and gender identity are going through a transformative phase.
We discussed:
3:36
Jator's background
15:43
Where does teenage male behaviour come from?
25:44
Male/Female Power Dynamic
29:23
Masculinity Is A Quality Not A Gender
38:57
Does Masculinity Affect Health?
46:24
Is Masculinity Under Attack?
52:10
Shaming of Masculinity
57:46
Have Governments Displayed Toxic Masculinity?
1:06:46
Margaret Thatcher's Masculine Energy
1:10:54
We Need A Lot More Feminine Energy In People In Power
1:11:32
What Can We Do To Optimise Healthy Masculinity
1:19:45
Look for Role Models
Jator is offerring a free Masterclass on Instinct & Intuition, which you can find @
www. ExploreWithJator.Com/intuition. And there you can sign up for a video, audio and a PDF.
You can find Jator:
www.jatorpierre.com.
Instagram @jatorpierre
Facebook @jatorpierre
You can find Leigh:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Ximy Gonzalez discusses how to overcome your Instinct Injury and Step into your power!
We discussed:
12:58
The Context of Power & The Illusion of Control
18:24
Power and Self Respect
21:00
How Was Our Relationship To Power Established?
31:50
What Steps Can One Take To Reclaim Their Power?
42:30
Why Politician's Impose Their Perceived Power on Others
45:10
The Vampires and The Blood Donors
51:01
Why Do We Blindsight Ourselves?
56:58
The Compliant-Defiant Relationship
1:00:23
Ancestral Culture
1:11:12
Key Tips To Regain Your Power
You can find Ximy @:
Instagram @Bombshellformula
Facebook Bombshell Formula
Ximy would like to give you FREE access to POWER, Module 1 of the SEVEN body basics program. You can claim using this link > https://bombshellformula.com/guest-invitation-form.php?hash=1579714415
You can find Leigh @:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Jerry Kuykendall grew up sick and obese, had GERD, depression, anxiety from elementary school.
His mother left at age 7, his father was an alcoholic, so he grew up rather unsupervised. Seen his mum twice since age 7, so has no idea if she is dead or alive.
Jerry got into drugs and alcohol and chose a career for money and security and was miserable. Jerry has turned his life around is now 5 years free of booze and is a CHEK Practitioner helping others turn their life around, just as he did. In this episode, Jerry explains exactly how he turned his life around.
In this episode, we discussed:
Jerry's background & challenges
13:02
Jerry's relationship with fitness
17:30
Love & Acceptance of Self
19:44
When Enough is Enough
25:46
Jerry's start with Exercise
29:15
Jerry Yo-Yo With Weight Gain & Loss
34:11
When Exercising More Is A Bad Thing
37:51
Seeking Acceptance & Love
53:25
Eating the Right Diet
56:36
Eating to Fulfil an Emotional Void
1:00:53
Stepping Out of Your Comfort Zone
1:03:58
Text message from Your Soul
1:05:17
Jerry's Advice to Others
Jerry is offering a free consultation to find purpose and fulfilment and 15% discount on 3 month coaching or more. Email [email protected] reference discount code 'Leigh15'.
Find Jerry @:
Facebook: Jerry KUykendall
Instagram: @Coach_Jerry44
Biohackingtruth.com
Find Leigh @:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Aimee Buchler discusses with Leigh her experience of dealing with the loss of her mother at a young age and how she healed herself from her loss.
After having always been deeply interested in the mind, spirituality and perspectives and losing her mother at 17 years old, she went on a quest to understand who she was or who she want to be. She studied Chinese astrology, spent a lot of time with different shamanic tribes, worked with numerous health specialists, became an elite aesthetics trainer, a naturopathic nutritionist, world champion bikini bodybuilder, meditation and breathwork teacher all by the age of 23. She then focused on refining these skills down in such detail that she began merging them all together and started her business, The Rise Room.
The Rise Room is a personalised health service for women which focuses on optimising their physical, nutritional and spiritual wellbeing through personalised 121 sessions and programs.
Aimee is offering Radical Health Rebel listeners and viewers a 50% discount off your first meditation & breathwork session with her.
You can find Aimee @
www.theriseroom.com
Instagram @the.riseroom
You can find Leigh @
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this solo episode of The Radical Health Rebel Podcast, Leigh puts himself in the position of being the UK's Health Tsar.
He explains his plans to optimise the health of nation as The UK's Dictator of Health.
Becoming the UK's Health Tsar [1:15]
Setting up a diverse Health Advisory Board [5:50]
Conflicts of Interest [10:30]
The Mission [12:45]
The Plan to improve The Health of The Nation [13:10]
We we need organic farming standards [14:00]
A SWOT Analysis of the NHS [24:40]
Restructuring the NHS [27:55]
Changing the current Health Paradigm [39:45]
Rewarding the healthy [43:45]
Ending Scientific and Medical corruption [44:55]
Safety regulations for Toxins and Electromagnetic devices [48:35]
Overview of the future [50:50]
Resources:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode, Eileen McCotter Davies shares her wisdom and experience of Self-Sabotage and explains how she realised she was self-sabotaging, how she trained to help herself and others overcome Self-Sabotage, how people sabotage their health, relationships and finances and shares how she helps people overcome their Self-Sabotaging behaviours so they can lead a healthy fun-filled, fulfilling and happy life.
Eileen's personal story of Self Sabotage [3:20]
What if part of me is self-sabotaging? [6:22]
What is self-sabotage? [8:40]
The 4 levels of consciousness [29:15]
What is an illness currency? [44:09]
How to recognise when you're self-sabotaging [47:15]
Can you overcome self-sabotage without the help of a a coach? [52:00]
Resources:
Eileen is offering her free webinar, "Confessions of a Saboteur" to The Radical Health Rebel listeners. Email Eileen to request access @ eileen@coaching with eileen.com
You can also find Eileen @:
www.coachingwitheileen.com
https://www.instagram.com/coachingwitheileen/
Check out Eileen's Facebook Group, "Be Your Own Mindset Ninja"
You can find Leigh @:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
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