This week, Abe's chatting with Dr. Amanda Kahn — the longevity queen who basically makes aging feel… optional. We get into why longevity is the new luxury, what’s actually happening at the cellular level, and how things like NAD, peptides, and hormones can make a real difference. We also talk stress, pollution, diet, and why waiting until something’s wrong to deal with your health is the worst strategy. Dr. Kahn breaks everything down in a way that actually makes sense, and we get real about what it looks like to stay healthy, energized, and feeling good as we get older. It’s smart, it’s approachable, and honestly — it’ll make you want to book a blood panel.

Get More Erin + Abe

ORDER ERIN'S NEW BOOK 'She's A Host' HERE!

@cometogetherpod

@erindanalichy

@abe.lichy

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.