Sola Mahfouz and Malaina Kapoor join Stacy to discuss their new book, Defiant Dreams, which shares Sola’s journey from Afghan refugee to quantum information researcher at a highly regarded education institution in the US. They share how education can be used as a weapon of resistance and liberation and the great power of stories and awareness for us all.Find Sola Mahfouz & Malaina Kapoor:<ul>
<li><a href="https://www.DefiantDreams.com">DefiantDreams.com</a></li>
<li><a href="https://www.Instagram.com/solamahfouz">Instagram.com/solamahfouz</a></li>
<li><a href="https://www.Facebook.com/people/Defiant-Dreams/100094264921467">Facebook.com/people/Defiant-Dreams/100094264921467</a></li>
<li><a href="https://www.YouTube.com/@DefiantDreams-Book">YouTube.com/@DefiantDreams-Book</a></li>
</ul>Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Sola Mahfouz and Malaina Kapoor join Stacy to discuss their new book, Defiant Dreams, which shares Sola’s journey from Afghan refugee to quantum information researcher at a highly regarded education institution in the US. They share how education can be used as a weapon of resistance and liberation and the great power of stories and awareness for us all. Find Sola Mahfouz & Malaina Kapoor: DefiantDreams.com Instagram.com/solamahfouz Facebook.com/people/Defiant-Dreams/100094264921467 YouTube.com/@DefiantDreams-Book Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sola Mahfouz and Malaina Kapoor join Stacy to discuss their new book, Defiant Dreams, which shares Sola’s journey from Afghan refugee to quantum information researcher at a highly regarded education institution in the US. They share how education can be used as a weapon of resistance and liberation and the great power of stories and awareness for us all.Find Sola Mahfouz &amp; Malaina Kapoor:<ul>
<li><a href="https://www.DefiantDreams.com" rel="noopener noreferrer">DefiantDreams.com</a></li>
<li><a href="https://www.Instagram.com/solamahfouz" rel="noopener noreferrer">Instagram.com/solamahfouz</a></li>
<li><a href="https://www.Facebook.com/people/Defiant-Dreams/100094264921467" rel="noopener noreferrer">Facebook.com/people/Defiant-Dreams/100094264921467</a></li>
<li><a href="https://www.YouTube.com/@DefiantDreams-Book" rel="noopener noreferrer">YouTube.com/@DefiantDreams-Book</a></li>
</ul>Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Bonus: Global Education Justice w/ Sola Mahfouz and Malaina Kapoor

Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies.
Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart.
No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you.
Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing.
Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).

News

Science

Social Sciences

Health & Fitness

Entertainment News

Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart. No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you. Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing. Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).

Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies.
Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart.
No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you.
Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing.
Real Talk, Whole Life&nbsp;is hosted by&nbsp;Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo.&nbsp;Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being&nbsp;middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).

Share Bonus: Global Education Justice w/ Sola Mahfouz and Malaina Kapoor

Sign up to save your podcasts

Bonus: Global Education Justice w/ Sola Mahfouz and Malaina Kapoor

Bonus: Global Education Justice w/ Sola Mahfouz and Malaina Kapoor

More shows like Real Talk, Whole Life

Happier with Gretchen Rubin

The Wellness Mama Podcast

The Model Health Show

Well-Fed Women

Healthful Pursuit Podcast

The Flipping 50 Show

The Chalene Show | Diet, Fitness & Life Balance

The Lazy Genius Podcast

Help Me Be Me

MURDERISH

The Genius Life

Dhru Purohit Show

The Dr. Hyman Show

The BrainFood Show

The Dr. Gundry Podcast

Enneagram & Coffee

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

Advantage Connors

The Art of Being Well

Black Girl Gone: A True Crime Podcast

Hungry for Conversation with Natalie Puche

Forever Young

The Codependent Podcast

Scorched Justice

Dirty Money Moves: Women in White Collar Crime

Raising and Rising

The Dr. Gabrielle Lyon Show

CHRISTORY with Chris Manzo

Funny Energy

Untangling Toys

Are You There Pod? It's Me, Dad

Fantasy Foes

The Moderns

The Bad Good Parent

The Reality Informant