On today's episode, we interview Brianne Patrice from Sad Girls Club and Black Girls in Om and the founder of Twenty Nine Thirty about mental health, spirituality, and resources for black women.

Resources for black women:

@rachelcargle ( https://www.instagram.com/rachel.cargle/?hl=en )

Sad Girls Club

Black Girls In Om

HealHaus @healhaus ( www.instagram.com/healhaus )

RITUAL: www.ritual.com/okaysis

OKAY SIS MERCH WITH GIRL GANG THE LABEL: https://girlgangthelabel.com/collections/okay-sis-x-girl-gang

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Scout: @scoutsobel ( https://www.instagram.com/scoutsobel )

Mady: @madymaio ( https://www.instagram.com/madymaio )

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