Chad Hyams welcomes Scott Mautz, author of "The Mentally Strong Leader," to explore what it means to regulate emotions, thoughts, and behaviors even in challenging situations. Diving into six core mental muscles—confidence, fortitude, boldness, decision-making, goal focus, and messaging—Scott shares practical strategies to enhance mental resilience.

Tune in to discover how habit-building and self-awareness can transform leadership, and uncover insights into harnessing authenticity over seeking approval. Whether you're leading a team or striving for personal growth, this discussion offers actionable insights to strengthen mental fortitude.

Resources:

• Scott Mautz's Website
• "The Mentally Strong Leader" by Scott Mautz
• Scott Mautz's Mentally Strong Gift PDF

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Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/

• Bob Stewart: https://www.linkedin.com/in/activebob

• Chad Hyams: https://ChadHyams.com/

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