In this episode of the Win Make Give podcast, co-hosts Bob Stewart and Chad Hyams welcome James Swanwick, an influential advocate for living an alcohol-free lifestyle. They discuss James' journey from being an anchor on ESPN to becoming an entrepreneur focused on helping others live without alcohol. The conversation covers James' life transformations, the science behind alcohol's impact on our brains, and practical strategies to embrace an alcohol-free lifestyle.

James shares insights into his personal choice to quit drinking and its profound impact on his life, both personally and professionally. Highlighting the societal pressure surrounding alcohol consumption, James emphasizes choosing an alcohol-free life as a positive, empowering decision rather than a deprivation. He also unpacks the neuroscience behind alcohol's effects and shares practical tips from his program that boasts a 98% success rate. Throughout the episode, James provides options for those seeking to live more focused, healthy lives while avoiding the pitfalls of alcohol.

Connect with James:

• James Swanwick's Instagram: @JamesSwanwick
• Alcohol Free Lifestyle Website: alcoholfreelifestyle.com
• Book: "Clear: The Only Neuroscience-Based Method to Help High Achievers Finally Break Free from Alcohol Without AA, Rehab or Willpower"

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Connect with the hosts:

• Ben Kinney: https://www.BenKinney.com/

• Bob Stewart: https://www.linkedin.com/in/activebob

• Chad Hyams: https://ChadHyams.com/

• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Join our Facebook group at www.facebook.com/groups/winmakegive

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