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Did you miss my Elevate Your Influence Masterclass with Melanie Borden? Do not fear! Today I have assembled a little sneak peek into all my best tips and tricks from our class. I'm so excited to share with you the tools and strategies that skyrocketed my brand to heights I couldn't have imagined a few years ago. Tune in to tap into your potential and let's make your dreams a reality in 2024. Whether it's taking the stage alongside icons or launching that business idea you've been sitting on, this episode will reveal what you need to know. So let's embrace our goals and take this journey together. I can't wait to see you shine!

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Do you ever catch yourself apologizing too much or not knowing how to say “no” when you need to? It used to be a terrible bad habit of mine! But not standing up for myself and my needs totally ate up my confidence. It is so important to reframe these situations into opportunities for empowerment and gratitude instead! And don’t worry, I’ll show you exactly how to do it. I'll even read a chapter from my first book, Confidence Creator, to emphasize the need for standing up for yourself in everyday situations. So let’s embrace our confidence and create a more impactful and fulfilling life together!

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Don’t you want to stop aging in its tracks? I sure do! Thankfully it is no mystery how to live longer and be healthier. Dr. Michael Greger, expert in nutrition and bestselling author of How Not To Die, is here to share his simple tips on achieving longevity. With his scientifically backed methods, we will break down what actually MATTERS for our health and what is just marketing. Don’t be fooled by the flashy products and overload of misinformation! Together, let's demystify the secrets to a longer, more vibrant life and discover how choosing to make simple yet profound changes in our lives can lead to monumental results!

About The Guest:

Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine. His books How Not to Die, The How Not to Die Cookbook, and How Not to Diet became instant New York Times bestsellers, and his two latest books, How to Survive a Pandemic and The How Not to Diet Cookbook, were published in 2020 with much acclaim. One hundred percent of all proceeds Dr. Greger has received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

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It’s horrible to feel triggered! But it happens to the best of us. I was triggered myself this last week! And I saw a few instances of my friends experiencing that destabilization as well. But the feeling doesn’t have to take over the situation! Tune in to uncover the keys to unraveling triggers and creating a life filled with confidence and positivity. Don’t let anything else control you! With these strategies, you can conquer what affects you the most.

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It’s time to REVERSE your skin’s age! Today I welcome back Carolina Oliveira, the CEO and co-founder of OneSkin, the groundbreaking skincare disrupter. All OneSkin products are formulated with OS-01, the first ingredient scientifically proven to reverse skin’s biological age at the molecular level. And it’s amazing to see the results! Even my dermatologist is blown away by my skin’s health and improvement over the last few months. But don’t just take my word for it. Treat yourself this holiday season and try OneSkin for yourself! Start ticking back that clock!

About The Guest:

Carolina Oliveira holds her Ph.D. in Immunology at the Federal University of Minas Gerais in collaboration with Rutgers University and is an alumnus of IndieBio, the world's leading biotechnology accelerator. In 2016, Carolina relocated to Silicon Valley from Latin America to co-found OneSkin, and to lead the development of the company’s disruptive rejuvenation technologies.

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I have a story for you this week. What happened during my Thanksgiving was so unexpected and scary but it proved something to me: MIRACLES do happen! It is so hard to keep calm and keep the faith in a crisis. Sometimes all you want to do is panic! But remember, God is there for you. Hold on to your faith, be thankful for those around you, and open your eyes to the miracles. They are happening every day! 

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Are you ready to be inspired? Today, I’m delighted to bring you a truly jaw-dropping journey of resilience, self-belief, and entrepreneurship with CEO, fitness champion, author, and podcast host, Lori Harder! She is the master of never giving up, keeping her goals in mind, and pivoting before disaster strikes. I cannot wait for you to hear all her tips on staying motivated and making MOVES! It’s all about falling in love with what you do and believing in your vision. You can do it! Let’s get started today. 

About The Guest:

Lori went from an in debt-highschool-dropout to a multimillionaire. Her journey ranges from going door to door recruiting for the religion she was raised in, being homeschooled, helping her Dad on kitchen and bathroom installations, barista, waitress, network marketer, personal trainer, gym owner, fitness world champion, 11X cover model, women’s event host, author, podcast host, entrepreneur, educator and now founder and CEO.

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Are you regularly reaching out to people in different areas of expertise? I held my first, in-person Mastermind event over the last couple of days, and to say I learned a lot would be an understatement! I was reminded that we have to put ourselves around experts who work in different environments than we do, so we can learn and grow from their success. Remember, you have the power to shift your perspective and live your best life today! 

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Tough days are always a wake up call for me to focus on the POSITIVE! When I dread the negative, it always makes a hard time worse. But when I remember the positive, I start attracting that to me and it opens my eyes to the gifts all around! Give it a try and I can guarantee it will turn a bad day around! Keep building your confidence, focus on the wins, and express your gratitude for the people around you. You will be amazed how things start to shift in your life for the better!

To check out OneSkin click here! 

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What is holding you back? You may think that everything is good enough but that isn’t good enough! Take a look inside and consider what is limiting you. It might just be yourself. Today, I have Katy Stoka, Inventor of the magnetic eyelash, Founder of One Two Cosmetics, Real Estate pro, and Coach, here to tell us how she eliminated what was holding her back and how that snowballed her into a better life. Now she has identified the simple methods to discovering what you need and what you need to get rid of! Join us as we discover our authentic selves and shed our limiting beliefs. Let’s jump into our fantastic new life! 

About The Guest:

Katy Stoka is a multi-patented Inventor, Founder, Real Estate Executive, and Coach. In her 25 year career she has built eight-figure businesses in two industries. Katy invented and patented the magnetic lash in 2014 and launched her company, One Two Cosmetics, in 2016. Earning the Best of Beauty Breakthrough award from Allure Magazine, she has been featured in hundreds of magazines, sold live on QVC/HSN, and Sephora in the US/Canada. Before inventing One Two Lash, for over a decade Katy was a successful Real Estate Development Sales Director. She managed in total over $1.5 billion in sales for the international elite, comprised of world famous business people, athletes, and celebrities. Selling and closing in both bear and bull markets, she positioned herself as a leading real estate executive in the city she loves. Her latest venture is the My Last Drink podcast which brings you inspiring stories of individuals who have successfully removed alcohol from their lives and are now thriving.

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