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Daniel Crumback is a Sport Physiotherapist, Clinical Exercise Physiologist, High Performance Specialist and Strength and Conditioning Coach with over 25 years of experience working with military, recreational, professional and Olympic athletes. He is currently the head of Science and Education at PNOE

EPISODE LINKS:

Dan on IG: https://www.instagram.com/strategicsportperformance/

Dan on LinkedIn: https://www.linkedin.com/in/daniel-crumback-161a3a157/

PNOE. https://www.mypnoe.com/

Full Video Interview: https://youtu.be/gyVke0QozWU

PODCAST INFO:

Podcast website: https://upsidestrength.podbean.com/

Apple Podcasts: http://apple.co/3mroiB4

Spotify: http://spoti.fi/34jJtyX

Full episodes playlist: http://bit.ly/3oSCkxe

English Clips playlist: http://bit.ly/3gRmAry

French Clips playlist: http://bit.ly/2K1IoVK

TOPICS:

0:00 - Intro

0:44 - Start

1:35 - Background

6:35 - Respiratory limitations

19:15 - Nasal breathing

25:05 - Capability of respiration

30:25 - Thoracic mobility

36:15 - Respiratory training

49:05 - Moxy testing

52:05 - Zoning and fuel sources

58:05 - Testing for intermittent sports

1:05:44 - Respiratory training for swimmers

1:08:44 - Respiratory tools for warm ups

1:21:52 - Head of Science and Education at PNOE

1:25:49 - Rapid fire questions

CONNECT:

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