Daughters of Narcissistic Mothers | Mother Wound Healing

Do you need days to recover after every call with your mother and yet you still feel the impulse to call?
Do you feel the need to contact your mother when something challenging happens to you?
Do you need to consult her every time you have a decision to make?
Do you feel guilty if you decide something about your life, without talking to her first?

If you answered yes to any of the above, I totally get it! I've been no contact for over 2 years and sometimes that impulse to call gets in strong! But why does that happen? Is it natural for us to want to contact our mother despite knowing that it won't be helpful at all?? Listen to this episode to find out!

Access the FREE Self-Love guided practice here⬇
https://womenreclaimingtheirfullness.me/

💥Only 2 spaces left for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme! Email Matilde at [email protected]

Learn about Reclaim Your Fullness Women Circle here⬇
https://womenreclaimingtheirfullness.me/women-circles/

With Love!

Have you ever asked yourself:
"Why am I not normal??"
"Why do I not fit in??"
"Why do I have to go through all of this when other seem so normal??"

If you have, I get it. I've been there many times and I've cried a lot over the feeling of not fitting in. I truly feel you. And my mother was no help with that... All she said to me has made it worse.

But what is "normal"? Is there such a thing? In this episode I want to share with you why "normal" is an illusion and an unhelpful one at that... And there's good news too!

To share your experience and ask questions email Matilde at [email protected]

Access the FREE Self-Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Apply to join Reclaim Your Fullness Women Circle here⬇
https://womenreclaimingtheirfullness.me/women-circles/

To know more about the 1:1 10 weeks Inner Transformation Healing Mother Wounds Programme email Matilde at [email protected]

With Love!

Have you ever made arrangements to get help, to then pull back?
If you were to book a call with me, would you feel nervous, anxious or even in a panic right before?
Does a lot come up in your life that feel outside of your control and hold you back?

If you answered yes, and if you have noticed this kind of a pattern in your life, this could be a sign of an avoidance pattern being active, coming from a protective strategies to keep you from feeling the same pain you felt growing up with a narcissistic mother.
This was a very effective strategy growing up, and has kept you safe in key moments and surviving. But it may be holding you back now.

In this episode we explore a few of the mechanism within which this protective strategy can show up and how to shift it.

Access the FREE Self Love guided practice here⬇
https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circle here⬇
https://womenreclaimingtheirfullness.me/women-circles/

To know more about the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme or to ask questions email Matilde at [email protected]

With Love!

Do you try your best to meet everyone else’s needs before yours?
Do you get very upset if you think someone doesn’t like you or has a problem with you?
Do you find it very difficult to say no to people around you?
Do you get exhausted by having to interact with others?

The pattern of People-Pleasing is one we can easily fall into as daughters of narcissistic mothers, as we carry wounds such as "I am unlovable" or "I am not enough".

Constantly seeking validation and approval, seeking to be loved and accepted by attempting to never disappoint the person in front of you, and changing yourself to please others can leave you feeling alone, exhausted, used by people, at risk of ending up in abusive relationships, overworked in your job, anxious and fearful of the opinion of others, wanting to be alone because interacting with others is too exhausting, unable to keep friendships going long term, eventually showing symptoms in your body and more.

If you are feeling any of these, I get it! I have been a people pleaser too! 

In this episode we speak to how to recognise that you might be a people-pleaser, why does this pattern manifest and how to stop doing it in a healthy way.

To ask questions and share your experience email Matilde at [email protected]

Access the FREE Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Reclaim Your Fullness Women Circle is now active! Click here to know more⬇
https://womenreclaimingtheirfullness.me/women-circles/

To know more about the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme email Matilde at [email protected]

With Love!

➡ Have you ever felt you needed to perform in order to be loved or accepted by others?
➡ Do you lose your cool when things don’t feel in control? Like when something unexpected happens, or when someone surprises you, or you need to access a new environment? 
➡ Do you go back and forth in your mind when you need to make a decision, feeling the need for permission or validation? 
➡ When strong emotions come in, do you feel the need to distract or to soothe with coping methods, like a glass of wine for example, or getting busy, or getting on screens, or shopping, or food…?

If you answered yes to one or more of these questions, I want you to know there's nothing inherently wrong with you, you are not faulty or broken! What you are experiencing is the result of the mother wounds you carry, which in turn are the result of being brought up by a narcissistic mother.

To share your experience, questions or to know more about the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Program email Matilde at [email protected]

Access the FREE self-love guided practice here⬇
https://womenreclaimingtheirfullness.me/

Apply for the Reclaim Your Fullness Women Circles Here ⬇
https://womenreclaimingtheirfullness.me/women-circles/

With Love!

I'm finally getting a window of electricity to upload this episode!! Thank you for your patience!!
Do you ever ask yourself why your father never stopped what was happening between you and your mother?
Or why did he stay with a woman like your mother?
Or maybe why he left you with her??
Did he ever dismissed or minimised what you tried to tell him about how your mother hurt you?
Or maybe he listened and acknowledge it, but in the end didn’t do a thing…
Or perhaps you never met your father...

Being daughters  of narcissistic  mothers we carry mother wounds, of course, but what about father wounds?? It is an aspect that we often tend to overlook or maybe we feel guilty about going down that rabbit hole... And yet a lot of healing happens when we look into it more closely.

💥Reclaim Your Fullness Women Circle starting February 5th.
Know more or apply here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Access the FREE Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

To subscribe to our newsletter click here⬇
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

To ask questions or to share your experience email Matilde at [email protected]

With Love!

Does your job involve being in close contact with your narcissistic mother?
Maybe you work for her, or maybe you work for the family business and she is also involved, or maybe you were meant to work for her and you decided not to but the guilt from your decision still haunts you... 
Maybe you really want something to change but you feel stuck and don't know where to start...
In this episode you get clarity on what are the main challenges of being in a work relationship with your narcissistic mother, or narcissistic family, and what are the binds that are still keeping you in the loop of pain. 
And also on how to break free from the cycle of pain you feel stuck in.

Know more or apply for the Women Circles starting February 5th here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Access your Free Self Love guided practice here⬇
https://womenreclaimingtheirfullness.me/

For any questions and to share your experience email Matilde at [email protected]

With Love!

Do you feel confused about who you are?
Do you feel so emmeshed with your mother that you don't know where to start separating what is you and what isn't?
Do you find it hard to set boundaries?

Growing up with a narcissistic mother has stifled the natural development of your own identity, which has led you to live a life where you are not truly yourself, and when you don't know who you are it's a lot harder to set boundaries and be independent from your mother.

In this episode you get to gain some clarity as to how your mother might have stifled the development of your own identity and 4 steps to reclaim it and to truly get to know yourself!
And from this new-found space of authenticity you can access the freedom, joy and the fullness of life that is there for you!

💥Women Circles starting February 5th
Apply and get more details here⬇
https://womenreclaimingtheirfullness.me/women-circles/

💥New wave of intakes for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme starting soon! Get on the list by emailing Matilde at
[email protected]

For any questions and to share your experience email Matilde at
[email protected]

Access the Free Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

With Love!

How many times do you feel guilty where your mother is concerned?
How often do you feel responsible for her situation?
How often do you feel whatever she is throwing at you is your fault?

As daughter of narcissistic mothers we were conditions from a very young age to suppress our needs and to feel responsible for our mother emotional state, activating the guilt pattern. 
In this episode I share with you my personal experience with guilt and 7 steps to overcome it. 

Access the Free Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Email Matilde with your questions and to share your experience at 
[email protected]

With Love!

Do you feel an impulse to be creative (doing art, in your work, while cooking...) but feel blocked?
Do you feel judged and not capable every time you do something creative?
Does you Inner Critic put you down when you think about being creative?
The trauma that comes from having a narcissistic mother can leave you feeling all that and more, blocking your creativity right out. 
In this special episode, renowned artist and illustrator Val Young offers her in depth knowledge on how to bring back creativity in your every day life.
Together in this potent conversation we spoke to:
- The importance of open ended questions to yourself
- Coming to allow creativity to flow through
- Val's two main processes of creation
- The one key to creativity
- Shadow work through art and more!

Check out Val Young's amazing art here⬇
https://oneheartweb.com/

Check out Val Young and Ana Vidal's Baby Dragon Cards here⬇
https://oneheartweb.com/new-baby-dragon-cards.html

Access you Free Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Watch the previous episode with Val Young, launching The Garden of The Heart here⬇
https://youtu.be/TUwqH8Le2fQ?si=dRDVzH61RFaMOpSr

For questions or to share your experience, email Matilde at 
[email protected]

With Love!