Daughters of Narcissistic Mothers | Mother Wound Healing

Daughters of Narcissistic Mothers | Mother Wound Healing

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Daughters of Narcissistic Mothers | Mother Wound Healing episodes

  • S2 Ep16: 3 Ways A Narcissistic Mother Can Destroy Your Confidence
    How many times has your mother criticised, dismissed or ridiculed your ideas?
    How many times has she told you what you think is nonsense?
    How often has she told you she didn't have time to listen to you?
    And what does that do to your confidence???

    In this episode we look into the 3 main ways a narcissistic mother can destroy your confidence, but is it truly destroyed or....?

    Listen to the end and you'll find that your confidence is not lost...

    Here is the link to check out the Reclaim Your Fullness Women Circles

    https://womenreclaimingtheirfullness.me/

    With love!
    47 min
  • S2 Ep15: 2 Pillars To Healing Loneliness Resulting From Maternal Narcissism
    Do you ever feel super lonely even when you are surrounded by people?
     
     
    Or maybe loneliness hits you all at once the moment things get quiet around you?
     
     And maybe you have tried keeping busy, buying things, getting distracted by stuff, yet that crushing feeling is still there. You feel so alone...
     
     Being brought up by a narcissistic mother leaves us with the belief we do not deserve love, or anything good coming our way. Which in turn can manifest with a constant crushing feeling of being alone.
     
     I so get it!
     
     In this episode I'm sharing with you the 2 pillars of the healing journey from loneliness to feeling inner connection and opening up to the love that is there for you, (they are actually 3 but as I mentioned in the episode the third one needs an episode of its on, coming soon!)
     as well as sharing vulnerably from my own life experience with my mother.
     
     Check the link for Reclaim Your Fullness Women Circle here!
     
    https://womenreclaimingtheirfullness.me/
     
    With love!
    52 min
  • S2 Ep14: Is My Mother Really A Narcissist?

    Are you confused by the meaning of narcissism?
    Are you wondering if the use of the word is truly appropriate for your personal situation?

    Words can be used and abused, and in time confusion on the real meaning of a word can come in, yet it is important to not get too caught with the word itself and understand the situation you are living and experiencing instead.

    In this episode my intention is to offer some clarity on the use of the word narcissism when referred to the role of the mother, as well as sharing with you what has been absolute key in my healing process.

    Take the FREE assessment NOW to know which is your main coping pattern👇
    Your Coping Pattern Assessment

    https://womenreclaimingtheirfullness.me/

    With love!

    45 min
  • S2 Ep13: 4 Essentials to Survive a Visit With Your Narcissistic Mother
    How do you feel after visiting your mother?
    Drained? Exhausted? Like she has sucked the life right out of you?

    I get it! And you are not the only one experiencing this right at this moment.

    If you find yourself in a position where you have to visit your narcissistic mother/family on a regular basis, you really need to listen to this episode.

    And indeed if you are still living at home, there's plenty here for you to take and use too.

    These visits can be truly challenging, leaving you off-balance and in need for weeks to recover. I've been through it so many times, and I thought there was no other way but to grind my teeth through it all. Until I started applying what I'm sharing with you in this episode.

    Here is the link to the Free Self Love Practice

    https://womenreclaimingtheirfullness.me/
     
    With love!





    45 min
  • S2 Ep12: When Your Inner Critic Has Your Narcissistic Mother's Voice
    Can your narcissistic mother still control you by being a voice in your head??

    Absolutely! And in this episode we are going to explore how that is, and how to break the pattern!

    Being a daughter of a narcissistic mother means having been trained from childhood to disconnect from your inner guidance system, so that you would follow what you were told.

    Growing up, instead of following your inner wisdom, you end up living by beliefs and patterns, often toxic, that do not belong to you, but they rule the game anyways.

    So, how can you recognise when it's one of those patterns or your true inner guidance system leading the way??

    Let's dive in to find out!

    And here is the link to access the FREE Self-love Practice, a great fist step to reclaim your sovereignty as a woman!

    https://womenreclaimingtheirfullness.me/

    With Love!


    45 min
  • S2 Ep11: How to Deal With Over-demanding Narcissistic Mother
    Do you feel responsible for your mother?

    Do you feel guilty when you are not able to answer her every demand?

    If the answer is yes, how is that affecting your physical and emotional state? Your energy levels? Your life in general??

    A narcissistic mother has plenty of ways to make you feel responsible for her.

    It’s important to remember that a narcissistic mother will do anything to be at the centre of attention, including sabotaging herself along with others, making herself the victim, the martyr, staying in horrible relationships to maintain her image and status even if it damages everyone around her and more…

    In this episode we'll explore the different ways a narcissistic mother can manipulate you into feeling responsible for her, and 9 different simple things you can implement to break the toxic pattern and regain control of your life!

    Don't forget to check out the FREE self-love practice on my website

    https://womenreclaimingtheirfullness.me/

    With love!
    49 min
  • S2 Ep10: Overcoming Inadequacy as a Daughter of a Narcissistic Mother
    How do you feel when you are not on top of things?

    Do you beat yourself up? Do you push yourself harder?

    Do you feel ashamed, guilty, unworthy?

    If you find yourself doing a lot, always feeling exhausted, yet despite the bone deep tiredness you can’t even sleep at night, and your body aches and your mind never stops telling you what you haven’t yet done, it’s worth taking a moment and explore why that is.

    When you understand your mother is a narcissist and she does what she does because she can’t do otherwise with the awareness she has, or doesn’t have, and you start realising on a cellular level that you are off the hook, then you can truly start doing you.

    You can finally feel you are enough, no matter how much you do or don't do.

    Let's have a closer look at it in this new episode!

    Don't forget to access the FREE self-love practice on my website

    https://womenreclaimingtheirfullness.me/

    With Love!

    29 min
  • S2 Ep9: How to Recognise Parental Alienation By Your Narcissistic Mother
    How was/is your relationship with your other parent?
    having a narcissistic mother, chances are you suffered some degree of parental alienation without even knowing about it in most cases. 

    Today I want to talk about parental alienation, what it is, how it manifests and the effects of it. 

    A child who grows up being told by one parent that the other doesn’t love them and possibly never wanted them, will grow up experiencing confusion, anxiety, low self-esteem, self-hatred, loyalty conflict, guilt, lack of trust in relationships, fear of abandonment, to name a few. 

    Bringing awareness to it will support you in the overall healing process. 

    Remember that you are not alone on this journey and seeking support is a gift of self-love to yourself. 

    https://womenreclaimingtheirfullness.me/

    With love!
    32 min
  • S2 Ep8: 5 Steps to Unlock Your Potential, Free From Your Narcissistic Mother’s Manipulation
    Are you living your life to the fullest?
    Are you going for that dream close to your heart or have you given up long ago?
    Do you even know what you would love to do?

    As daughters of narcissistic mothers we have learnt early on in life that trying something new, that going for our own ideas, it's not a safe choice. 

    It's safer to conform to what was approved of, and often times we are not even sure what that is, so we do nothing at all. 

    In this episode I am going to help you understanding this dynamic and I give you 5 steps you can take to unlock your potential!

    Check out my website for a free Self-love Practice!
    https://womenreclaimingtheirfullness.me/

    With love!
    47 min
  • S2 Ep7: 3 Main Reasons Why a Narcissistic Mother Acts Like That

    Have you ever been told; "Because I'm your mother, that's why!" as if it justified every sort of behaviour from your mother towards you?

    I have, plenty of times!

    But what's the real why behind it all?

    Understanding why a narcissistic mother acts as she does, is not to justify her behaviour or to try to fix her, but is to help you understand, which in turn supports you detangling from many toxic patterns and dynamics that might be at play in your life.

    It sure has helped me, so this is why I'm sharing it with you now.

    Understanding maternal narcissism is one very important step in your healing process, allowing you to move on and welcome joy in your life.

    Take the FREE assessment NOW to know which is your main coping pattern👇
    Your Coping Pattern Assessment

    Check out my website for the free Self-Love Practice

    https://womenreclaimingtheirfullness.me/

    With love!

    32 min

About Daughters of Narcissistic Mothers | Mother Wound Healing

From the publisher's feed

Is your relationship with your mother leaving you feeling anxious, guilty, exhausted and wanting to break free? Are you thinking your mother might be narcissistic or emotionally immature? If this is you, you are in the right place! 

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