Daughters of Narcissistic Mothers | Mother Wound Healing

By Matilde Crocini | Mother Wound CoachSociety & Culture Alternative Health Health & Fitness Education Self-Improvement Relationships

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Daughters of Narcissistic Mothers | Mother Wound Healing episodes

June 20, 2023 S2 Ep6: The 1 Key Secret to Successful Boundary Setting with a Narcissistic Mother
Breaking the cycle of maternal narcissistic abuse is about boundaries.
Yes, boundaries. A word that has scared me for the best part of my life. I truly believed I could die if I ever set a boundary for myself.
How do you feel about setting boundaries with your mother?
Can you do it? Is it easy?
Or does it come with a dose of anxiety, guilt, fear??
Narcissist will react very badly to boundaries, they will get nasty, raging, they’ll say things to hurt, they’ll threaten to go or not talk to you anymore. Or they could go condescending, telling you that you are a poor weak thing that can’t cope, or that you have some major mental issues….
Ever being there?
Setting boundaries with a narcissistic mother or any other family member with narcissistic behaviour is no easy task.
Especially considering that a mother with narcissistic behaviour has trained you since you were a child that boundaries are bad.
Keeping in mind that boundaries setting is both an internal and external work, in this episode I'm going to share with you the one key secret to successful boundary setting!
Enjoy!
Take the FREE assessment NOW to know which is your main coping pattern👇
Your Coping Pattern Assessment
And don't forget to check my website for the Free Self-Love Practice
https://womenreclaimingtheirfullness.me/
52 min
June 13, 2023 S2 Ep5: The Worst Advice Ever If You Had a Narcissistic Mother!
How many times have you been advised to simply be yourself and it will all be fine?

How often have you been told to just show up to whatever event or situation that makes you super anxious, and behave naturally, nothing to fear??

How often has it actually worked???

"Simply show up and be you" is in fact the worst advice to give a daughter of a narcissistic mother and in this episode we are going to explore why and what's the best way to go about solving your feeling anxious about facing some events.

Enjoy and check out my website here for a free practice!

https://womenreclaimingtheirfullness.me/

24 min
June 06, 2023 S2 Ep4: Do You Apologies When You Cry?
I want to start today with asking you…

Do you hide your tears?

Do you wipe them away as soon as they fall?

Do you apologize when you cry saying something like “It’s just me, I’m too sensitive”?

Can you even allow yourself to cry at all??

If you answered yes to any of the above, I want you to know that you are not alone. Actually, you are in very good company, because many women who are daughters of narcissistic mothers have a hard time feeling comfortable having a good cry.

We've been shamed, ridiculed, shouted at, for our tears. We've come to believe that crying is a weakness, it's bad and unsafe...

When in truth, crying is healing, deep and profound.

Listen to this episode to open up to be able to cry when you feel like and allow sacred tears to flow!

And check my website for access to the Free Self-Love Practice

https://womenreclaimingtheirfullness.me/

Lots of love!
32 min
June 05, 2023 S2 Ep3: This Healing Doesn't Work! Am I broken??
Have you tried many different healing modalities without success?
Have some being effective but only for a while and then back to feeling the usual struggles??
Today I want to speak to why that is.
This is not about fixing some broken part of you into becoming perfect.
You are not broken and perfect doesn’t exist.
This is not about making unnecessary other healing modalities that can be extremely useful tools to have, although in my experience that can happen in cases.
This is about taking the first step from living in the shadow of your mother, toward loving yourself enough to break the cycle of pain and reclaim your life.
And you can start now!
Take the FREE assessment NOW to know which is your main coping pattern👇
Your Coping Pattern Assessment
Check out my website for access to the Free Self-Love Guided Practice
https://womenreclaimingtheirfullness.me/
Lots of love!
34 min
June 05, 2023 S2 Ep2: 10 Key Signs Your Mother is a Narcissist
In this episode you get to go through some of the main signs that indicate your mother is a narcissist or has some narcissistic traits.
Understanding her behaviour is key for you to realise how much that has affected you as a child, and the impact it still has in your life as an adult.
Years of inner work have brought me so far, but it is only when I realised that my mother was and still is a narcissist that I could start healing from a layer deeper and the results have been potent.
This is why I created this list, to help you navigating the first step in healing your mother wounds, accepting that your mother has displayed narcissistic behaviour in the past and maybe still now.
Take the FREE assessment NOW to know which is your main coping pattern👇
Your Coping Pattern Assessment
💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap
💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up
Access the Free Self-Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/
Apply for the 1:1 10 weeks Inner Transformation Healing Mother Wounds Programme here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/
Apply to join Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/
Lots of love!
13 min
June 05, 2023 S2 Ep1: Daughters of Narcissistic Mothers Podcast Trailer
Hello and Welcome to Daughters of Narcissistic Mothers Podcast
My name is Matilde and I am your host.
The aim of this podcast is to support daughters of narcissistic mothers recovering from maternal narcissistic abuse, regaining control of their life and breaking the cycle of pain caused by trauma mother wounds.
In this podcast we talk all things to support you understanding and dealing with your mother wounds, unlocking your potential and supporting you in thriving in your life!
I’m looking forward to going on this journey with you.
If any of this resonates with you, go ahead and listen to the next episode.
Take the FREE assessment NOW to know which is your main coping pattern👇
Your Coping Pattern Assessment
💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap
💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up
All the links you will need⬇
Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/
Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/
Because every woman deserves to live a fulfilling life where she feels safe, loved and alive!
Lots of love❤
By for now!
3 min
July 15, 2021 S1 Ep8: How to Unlock More Energy to Fuel Your Vision
Do you ever feel stuck in a situation that is not what you want??
Do you ever feel there's no hope for a change??
Do you ever feel like what you are trying to change is too much??
Or maybe you feel like you are in a constant battle with the outside word?!

I have observed how many of us are either living in a state of acceptance of what is, out of fear of change or of not be able to make those changes...

...Or in a state of constant war with ourselves and the world around us, so focused on resisting the circumstances that we forget what we are here for.

Personally I have been in both at different stages of my life, as many of us have, and I can say I've found them both quite damaging for myself and not very conducive to creating the life I wanted...

Every time that we resist an inner or outer situation we are focusing a lot of our energy towards the situation itself, taking away from the vision our Heart desires.

Yet we can't simply suppress resistance by pushing towards a place we are not ready to go yet. Doing this will bring deep dissatisfaction and more hopelessness...

In this episode I speak about how to move from a place of mind-led surrendering towards Embodied Surrendering and deep connection with Your Heart's Vision.

Access the Free Self Love Guided practice Here
https://womenreclaimingtheirfullness.me/

With Love and Blessings🧡

33 min
June 14, 2021 S1 Ep7: Connect to the Wild Woman in You & Unlock The Life You Want to Live
Have you ever wanted to do something that meant a lot to you but felt scared that you weren't good enough to do it??

Have you ever felt like there were so many obstacles between you and your Dream that it was impossible to even start??

Have you ever been afraid of what others would say about you if you went for your Dream??

I truly feel you!
All of the above have stopped me for a very long time from doing what I really love!

Let me ask you the same questions I asked myself at some point...
How would your life be if you let go of the fears holding you back??

How would you Create your Life if you could turn anxiety into fuel and challenges into excitement??

Your Dream is Your Gift to this world and to Yourself and it is Precious!!!

Today I am sharing with you what came through during Day 2 of Be The Creatress Free Challenge, as we explored outer and inner obstacles on the path to Creating Your Life and how to connect to the essence of the Wild Woman.

Connect with the Wild Woman in you! She knows the way!

Access the Free Self Love Guided practice Here
https://womenreclaimingtheirfullness.me/

With Love🧡
35 min
May 31, 2021 S1 Ep6: A Deep Practice to Calm the Mind & Drop Into Your Body
How often do you feel stressed during your day?
How often do you feel more tired than you know you should be??

Let me ask you another question...
How often do you think about a million different things that have nothing to do with what you are presently doing??

Our mind is a master at bringing us away from the present moment...

Yet the present moment is all there really is!!!

By being more in the moment we can move through the day and achieve all that we feel we want to achieve, without completely exhausting ourselves.

This requires a little bit of practice as our mind is used to running the show!

So here is a deeply nourishing practice for you to connect with a more natural state of presence in yourself.

Gift yourself this time to notice what is present within you, your heart will thank you for it!

At the start thoughts might seem louder and I want you to know that this is normal. I invite you to come back to this recording as a regular practice and you will soon notice that there are no limits to how deep you can go and to how wonderful it feels!!!

Access the Free Self Love Guided practice Here
https://womenreclaimingtheirfullness.me/

Lots of love!🧡
30 min
May 07, 2021 S1 Ep5: How to Flow With Your Feelings and Still Get Stuff Done
Are you finding it challenging to find the balance between feeling into your emotions and taking action?

Are very intense emotions showing up for you? And because you have learnt to feel them rather than suppress them, now they seem to get in the way of you getting through the things that you truly want to do …?

I truly want to celebrate you for feeling into your emotions!!
Awareness is key, as suppressed emotions create destructive unconscious patterns that block your creative flow.

Feeling is a wonderful way to unlock creative flow and inspired action, yet it can become challenging to get anything done when you don't have the tools.

In this episode I share how to navigate intense emotions as they show up and still being grounded in your practical reality, while honouring how you feel.

Access the Free Self Love Guided practice Here
https://womenreclaimingtheirfullness.me/

With Love🧡
Matilde

38 min

About Daughters of Narcissistic Mothers | Mother Wound Healing

From the publisher's feed

Is your relationship with your mother leaving you feeling anxious, guilty, exhausted and wanting to break free? Are you thinking your mother might be narcissistic or emotionally immature? If this is you, you are in the right place!

Welcome to Daughters of Narcissistic Mothers Podcast, the podcast for daughters wanting to recover from emotional neglect, narcissistic abuse and childhood trauma.

Growing up in a toxic family dynamic or with an emotionally unsafe mother caused you to live in constant survival mode, impacting everything in your life.

You shouldn’t have to live like this and you won’t have to once you listen to this podcast. It’s time to heal from maternal narcissistic abuse so that you can move on and live the life you deserve.

In this podcast I share tools and knowledge to help you recover from the mother wound you’ve been carrying and reclaim your life. You are not alone, there are many daughters of narcissistic mothers here.

Your pain has lasted a lifetime, your recovery doesn’t have to.

Here are the best 3 episodes for you to start with👇:

Ep 2 10 Key Signs Your Mother is a Narcissist

Daughters of Narcissistic Mothers / 10 Key Signs Your Mother is a Narcissist

Ep 148 Is your mother truly a narcissist? – the #1 thing that you need to WATCH OUT for no matter the label

Daughters of Narcissistic Mothers / Is your mother truly a narcissist? – the #1 thing that you need to WATCH OUT for no matter the label

Ep 155 The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse

Daughters of Narcissistic Mothers / The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse

Your healing starts today!

Your first step is to take this quick FREE assessment and discover your main Coping Pattern Profile👇

Take the assessment now

In this podcast I share my experiences, reflections and practical content to support you in this moment of your life. My invitation is to take what serves you and leave the rest.

If you are ready to take back control of your life and Reclaim Your Fullness, let's go!

**No AI was used to create any of the episodes on this podcast, just the good all-fashioned pen and paper, my experience, lots of research and the questions and requests from all of you sharing with me!

With Love🤍