Daughters of Narcissistic Mothers | Mother Wound Healing

Daughters of Narcissistic Mothers | Mother Wound Healing

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Daughters of Narcissistic Mothers | Mother Wound Healing episodes

  • S2 Ep156: Why regular healing and therapy are not enough to recover from maternal narcissistic abuse and what truly helps

    Do you want to know why despite years of therapy and other healing modalities you still feel guilt, anxiety, you still double-guess yourself and keep on people-pleasing? Do you want to know why you keep feeling stuck and you still get caught in the same patterns even though you have learnt all about them? 
    This is because you are still carrying trauma in your body and talking does not heal trauma. It can help you become aware of it, but that's only the first step. 
    If we remain stuck in talking, or in other tools that only work with rational thinking, we never truly break free. 
    In this episode I share why every client I've worked with came to me feeling broken and defeated despite having tried many different healing modalities, and I share what made the difference. This is what made the difference in my own life too, as a daughter of a narcissistic mother recovering from abuse and trauma in my own body. I also share the price I had to pay before I realised that I needed to go deeper, so you don't have to go through the same pain too. 

    Take the FREE assessment NOW to know which is your main coping pattern👇
    Your Coping Pattern Assessment

    Related episodes:
    Episode 3 This Healing Doesn't Work! Am I broken??
    With Love!

    #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery 

    37 min
  • S2 Ep155: The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse

    Do you want to know the impact of maternal narcissism has on your life still today? To get that, you need to know your main coping pattern. There are four main coping patterns.
    These survival patterns affect your life no matter how much time has passed, no matter the distance between yourself and your narcissistic mother, no matter how many effective boundaries you've set.
    Very often, despite years of therapy, we still live a life of survival. Positive mindset and rational reframing won't heal these patterns either.
    But there's good news!! By becoming aware of which is your main coping pattern, you can then take the next step and intentionally repair these patterns, reclaiming your life, your joy and your freedom.
    The first step to recover from maternal narcissistic abuse is to become aware of how this is still impacting you in your life, relationship, career, parenting, health...

    Take the FREE assessment NOW to know which is your main coping pattern👇
    Your Coping Pattern Assessment

    Related episodes:
    Episode 125 Healing the mother wound with a narcissistic mother: 3 things you need

    With Love!

    #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery 

    21 min
  • S2 Ep154: What makes your mother’s silent treatment so triggering and what you can do to break free from this manipulation tactic

    Do you want to know why your narcissistic mother's silent treatment has such an effect? If this toxic behaviour leaves you feeling anxious, confused and hurting you are not alone in this.
    A narcissistic mother will use the silent treatment as a way to control and punish you, to get you to fall back in line.
    Each time it leaves you dysregulated and yet it doesn't have to be this way. High chances are your mother won't change, but there's something you can do to break free from this manipulation.

    💥Reclaim your life course COMING SOON!
    Sign up to the Newsletter here be the first to know when it launches:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    Related episode:
    Episode 149 What to do when your narcissistic mother goes no contact with you

    With Love!

    #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse 

    28 min
  • S2 Ep153: Minimising narcissistic abuse: a survival mechanism that will trap you in toxicity

    What is the impact of adapting to maternal narcissistic abuse?
    This survival mechanism, which has served you powerfully to get to here, has a downside: it impacts your life in more than one way, leaving you trapped in abuse and toxicity not only with your narcissistic mother or family, but also in career, friendships and romantic relationships.
    In this episode I share the 3 main ways this coping strategy impacts your life even now.
    The good news is: once you become aware you can take the first step and transform your life for good.

    💥Reclaim your life course COMING SOON!
    Sign up to the Newsletter here be the first to know when it launches:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    💥Worried your childhood trauma is impacting your relationship? We've got you covered! Check our new podcast THE HE WANTS SHE WANTS MARRIAGE PODCAST
    Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts

    Listen here👇
    Apple Podcast - The He Wants She Wants Marriage Podcast
    Spotify - The He Wants She Wants Marriage Podcast
    YouTube - The He Wants She Wants Marriage Podcast

    Related episodes:
    Episode 125 Healing the mother wound with a narcissistic mother: 3 things you need
    Episode 91 Public perfection & isolation as manipulation by your narcissistic mother (secrecy part 2)

    With Love!

    #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse 

    25 min
  • S2 Ep152: 10 ways your narcissistic mother puts down your creativity and the impact it has on your life

    Self-sabotage, perfectionism, procrastination... This is the impact of all the times your narcissistic mothers has put down your initiative and creativity. In other words, how she received your ideas when you shared them with her as a child and afterwards has determined how you feel about yourself today.
    If you feel trapped, hopeless and demotivated in your life, this comes from the conditioning you have received.
    The good news is, understanding this will transform your life completely.
    You can heal from your narcissistic mother's toxic abuse and reclaim your superpower today.
    In this episode I share the solution that will turn self-sabotage, procrastination and perfectionism patterns around. Listen till the end!

    💥Reclaim your life course COMING SOON!
    Sign up to the Newsletter here be the first to know when it launches:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    💥Worried your childhood trauma is impacting your relationship? We've got you covered! Check our new podcast THE HE WANTS SHE WANTS MARRIAGE PODCAST
    Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts

    Listen here👇
    Apple Podcast - The He Wants She Wants Marriage Podcast
    Spotify - The He Wants She Wants Marriage Podcast
    YouTube - The He Wants She Wants Marriage Podcast

    Related episodes:
    Episode 135 Unpacking the wound of feeling like a failure for adult children of narcissistic mothers – where it comes from and 6 steps to turn it around from now

    Episode 123 8 signs the feeling of inadequacy rules your life and 5 steps to heal for daughters of narcissistic mothers

    With Love!

    #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse 

    31 min
  • S2 Ep151: How a narcissistic mother uses drama to manipulate you & the impact this has on your life

    How much is the drama your mother creates over nothing impacting your life? Are you putting her needs in front of your all the time just to avoid her drama? It is common for a narcissistic mother to use drama control and manipulate those around her, especially her children.
    This will not only often create patterns of people pleasing in her adult children, but also will impact their life. Self-sabotaging, lack of motivation, over-controlling and people-pleasing pattern are a common consequence of this over-dramatic and manipulative behaviour.
    As a daughter of a narcissistic mother you don't need the drama anymore, but there's something you need to be aware of, and this is what I'm sharing with you today.

    💥Reclaim your life course COMING SOON!
    Sign up to the Newsletter here be the first to know when it launches:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    💥Worried your childhood trauma is impacting your relationship? We've got you covered! Check our new podcast THE HE WANTS SHE WANTS MARRIAGE PODCAST
    Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts

    Listen here👇
    Apple Podcast - The He Wants She Wants Marriage Podcast
    Spotify - The He Wants She Wants Marriage Podcast
    YouTube - The He Wants She Wants Marriage Podcast

    Related episodes:
    Episode 137 20 things your narcissistic mother can say to invalidate your feelings – the impact it has on adult daughters of narcissistic mothers & 3 steps to heal

    Episode 131 How to stop people pleasing: a 3 steps process you can implement from now

    💖Access the FREE Self Love Guided Practice here:
    https://womenreclaimingtheirfullness.me/

    With love!

    31 min
  • S2 Ep150: How to break free from your narcissistic mother's abuse - this will surprise you

    How is your narcissistic mother's abuse impacting your life? Do you want to know why despite all the boundaries and maybe even going no contact, you are still not free from the pain she caused you?
    Breaking free from your narcissistic mother's abuse and toxicity requires two types of work, and most people stop at the first one, never truly breaking free.
    In this episode I share with you how to truly break free, all the way to completely transform your life, by taking care of the second and most important aspect of this healing journey.
    Missing this crucial step will affect everything in life, including your physical wellbeing, your relationships, your career, your parenting and your overall happiness.
    Taking this step, on the other hand, will completely transform your life! 

    💥Reclaim your life course COMING SOON!
    Sign up to the Newsletter here be the first to know when it launches:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    💥Worried your childhood trauma is impacting your relationship? We've got you covered! Check our new podcast THE HE WANTS SHE WANTS MARRIAGE PODCAST
    Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts

    Listen here👇
    Apple Podcast - The He Wants She Wants Marriage Podcast
    Spotify - The He Wants She Wants Marriage Podcast
    YouTube - The He Wants She Wants Marriage Podcast

    Related episodes:
    Episode 144 What does not work when healing from maternal narcissism & the 3 steps that will make the real difference - Healing mother wounds

    💖Access the FREE Self Love Guided Practice here:
    https://womenreclaimingtheirfullness.me/

    With love!

    31 min
  • S2 Ep149: What to do when your narcissistic mother goes no contact with you

    Has your narcissistic mother cut contact with you? Does that leave you feeling she robbed you of your choice to go no contact? The she robbed you of your chance at closure?
    The silent treatment is a frequently used way by a narcissistic mother to punish her children, but she may not stop there. She can go all the way as to actively go no contact with you. And this can truly hurt. It will trigger the childhood trauma that is already there, in particular the abandonment wound that's related to having a mother who is emotionally unavailable.
    In this episode I answer the question of a listener whose mother went no contact, and share one thing that will truly help if this is the case for you.
    This solution can also be very effective in the case of a prolonged silent treatment.

    💥Worried your childhood trauma is impacting your relationship? We've got you covered! Check our new podcast THE HE WANTS SHE WANTS MARRIAGE PODCAST
    Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts

    Listen here👇
    Apple Podcast - The He Wants She Wants Marriage Podcast
    Spotify - The He Wants She Wants Marriage Podcast
    YouTube - The He Wants She Wants Marriage Podcast

    Related episodes:
    Episode 120 Grieving the mother you never had - the 6 stages of healing mother wounds
    Episode 117 When your narcissistic mother tells you that you are the one with problems – this is what’s actually happening!

    💌 Sign up to the Newsletter here:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    💖Access the FREE Self Love Guided Practice here:
    https://womenreclaimingtheirfullness.me/

    With Love!

    24 min
  • S2 Ep148: Is your mother truly a narcissist? – the #1 thing that you need to WATCH OUT for no matter the label

    Are you wondering if your mother is truly a narcissist? How is this confusion impacting your life?
    Research about narcissism shows that only 2% of people labelled narcissistic are actually diagnosable narcissists. All the rest have narcissistic behaviours or traits. And then there are a bunch of other labels, like bipolar, borderline personality disorder, avoidant and dependant personality disorder etc...
    So where does your mother fit into all of this?
    In this episode I share #1 behaviour you have to watch out for, that goes beyond labels. I also share 3 characteristic to spot this behaviour so you can then take the measure you need to protect yourself from it.

    Take the FREE assessment NOW to know which is your main coping pattern👇
    Your Coping Pattern Assessment

    Worried you might have married a narcissist?
    Head to THE HE WANTS SHE WANTS MARRIAGE PODCAST and listen to episode 8
    Have you married a narcissist? How to tell the difference between a narcissistic and an insecure attached

    Related episodes:
    Episode 139 Is it true apology or manipulation with a narcissistic mother? How to tell the difference

    💌 Sign up to the Newsletter here:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    💖Access the FREE Self Love Guided Practice here:
    https://womenreclaimingtheirfullness.me/

    With Love!

    35 min
  • S2 Ep147: Just because you care for your narcissistic mother doesn’t mean you have to take the abuse

    Do you feel setting a boundary with your narcissistic mother would mean you don't care for her? Or that it would make you a bad daughter? Does that result in you silently taking abuse after abuse all in the name of caring for her?

    One of the things I get told very often is: I’m not able to set boundaries because I care for her too much.
    Something that is often assumed is that setting a boundary (which could go all the way to no contact or not) means you don't care about your mother. The thing is: you can still care, but you don’t have to take the abuse.

    We end up mixing caring and remaining silent in the face of abuse because as "good daughters" we feel we need to be responsible for our mother's emotionality.
    Her emotionality is not and never should have been your responsibility.
    Feeling responsible for your narcissistic mother emotionality is a result of enmeshment. 
    In this episode I share 3 steps to break the pattern of enmeshment and reclaim your own life.
    Your mother is not the protagonist in your life, YOU ARE!

    Enmeshment with my narcissistic family nearly broke my marriage. If you want to know what helped us going through hell and coming out stronger than ever listen to this new episode of THE HE WANTS SHE WANTS MARRIAGE PODCAST
    Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts
    👇
    Watch on YouTube - Navigating relationship challenges with these 3 powerful agreements

    Listen here👉 Navigating relationship challenges with these 3 powerful agreements

    With Love!

    26 min

About Daughters of Narcissistic Mothers | Mother Wound Healing

From the publisher's feed

Is your relationship with your mother leaving you feeling anxious, guilty, exhausted and wanting to break free? Are you thinking your mother might be narcissistic or emotionally immature? If this is you, you are in the right place! 

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