Daughters of Narcissistic Mothers | Mother Wound Healing

Daughters of Narcissistic Mothers | Mother Wound Healing

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Daughters of Narcissistic Mothers | Mother Wound Healing episodes

  • S2 Ep146: How your narcissistic mother takes your energy & #1 thing you can do now to reclaim your life

    Do you feel your narcissistic mother drains all your energy leaving none for you?
     A narcissistic mother takes up all your energy, even from a distance, and leaves none for you to fully live your life.
     So, what can be done?
     In this episode I will share with you how you can reclaim your life, beyond the setting of boundaries, which you may have done already.
     Without this steps even well set boundaries may fail in giving you back your life.
     What I will give you today is something way more effective than no contact and that can be applied no matter what your level of contact is.
     There are two steps you can take today to reclaim your life and energy, and stop feeling exhausted and drained after any interaction with your narcissistic mother, or even after thinking about her.
     
    Take the FREE assessment NOW to know which is your main coping pattern👇
    Your Coping Pattern Assessment

    Related episodes:
    Episode 12 - When Your Inner Critic Has Your Narcissistic Mother's Voice

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    With Love!

    28 min
  • S2 Ep145: My final episode for you - The importance of authenticity when healing from maternal narcissism
    #narcissisticparent #narcissisticmanipulation #maternalnarcissism
    How may times have you felt suffocated?
    How many times have you felt your life did not belong to you?
    How many times did the trauma you carry dictate your life?
    In this episode you will get to understand what it means to be your authentic self and reflect on what parts of you might be blocking you and holding you back.
    Listen to the end to hear why this is my last episode and how you can keep connected with me in this time.

    💌 Sign up to the Newsletter here:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    🤍 Join RYF Online Community and training platform here
    https://womenreclaimingtheirfullness.me/ryf-online-community/

    Related episodes:
    Episode 133 Perfectionism holds you back: 10 signs to recognise it and 2 steps to help. A quick test for you to know if perfectionism is holding you back.
    Episode 102 4 reasons why a narcissistic mother destroys you & 4 steps to recover

    All the links you will need⬇

    💖Access the FREE Self Love Guided Practice here:
    https://womenreclaimingtheirfullness.me/

    🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
    https://womenreclaimingtheirfullness.me/10-weeks-programme/

    💥Download your FREE Roadmap to Boundary Setting here⬇
    https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

    💥Read my first ever novel in English👇
    This was a bad idea! - Matilde - Wattpad

    With Love!

    #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #authenticity

    36 min
  • S2 Ep144: What does not work when healing from maternal narcissism & the 3 steps that will make the real difference - Healing mother wounds
    #narcissisticparent #narcissisticmanipulation #maternalnarcissism
    Have you become an expert in maternal narcissism only to still feel the pain it caused you every day?
    Have you set a million boundaries only to keep falling back into the old loop of pain? 
    Have you talked and talked about it, rationalised it in every possible way, only for all the copying patterns to still be showing up? 
    I get it. I've been doing what doesn't work for a long time, until I found what works and that has changed everything for me, and for my clients too! This is what I want to share with you today. What works and what doesn’t work on the long run to make that impossible dream of long lasting healing and inner peace a reality for you.

    🤍 Join RYF Online Community and training platform here and access the 5 days Live Workshop starting October 13th!
    https://womenreclaimingtheirfullness.me/ryf-online-community/

    Related episodes:
    Episode 125 Healing the mother wound with a narcissistic mother: 3 things you need
    Episode 94 Here’s why daughters of narcissistic mothers often struggle with self-love & asking for help + one thing you can do from now to break the cycle

    All the links you will need⬇

    💖Access the FREE Self Love Guided Practice here:
    https://womenreclaimingtheirfullness.me/

    🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
    https://womenreclaimingtheirfullness.me/10-weeks-programme/

    💥Download your FREE Roadmap to Boundary Setting here⬇
    https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

    💌 Sign up to the Newsletter here:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    💥Read my first ever novel in English👇
    This was a bad idea! - Matilde - Wattpad

    With Love!

    #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself
    43 min
  • S2 Ep143: Have you been told you are too sensitive? How to process emotions when emotionality has been unsafe for you - A personal experience
    #narcissisticparent #narcissisticmanipulation #maternalnarcissism
    Has your narcissistic mother labelled you too sensitive?
    Has she made it impossible for you to express your emotions growing up?
    You are not alone in this. My mother did that with me too.
    Do you now cry at movies what seems like too much?
    Do you feel weird about how much a book, or music will move you?
    In this episode I explain what happens when you are unsafe to process emotions in childhood with a narcissistic mother, how your system finds a safer way to let emotions surface and the importance of creativity and community in all of this.
    And I share a personal experience of all of this I had recently which I'm so grateful for and which is an example of this. 

    💥Download your FREE Roadmap to Boundary Setting here⬇
    https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

    Related episodes:
    Episode 87 How deeply your narcissistic mother can impact your life – A real life experience
    Episode 93 This is what happens when you set boundaries with your narcissistic mother - A personal experience & 2 fundamental questions to ask yourself

    All the links you will need⬇

    💖Access the FREE Self Love Guided Practice here:
    https://womenreclaimingtheirfullness.me/

    🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
    https://womenreclaimingtheirfullness.me/10-weeks-programme/

    🤍 Join RYF Online Community and training platform here
    https://womenreclaimingtheirfullness.me/ryf-online-community/

    💌 Sign up to the Newsletter here:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    💥Read my first ever novel in English👇
    This was a bad idea! - Matilde - Wattpad

    With Love!

    #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #grief #delingwithgrief #aylanereo #aylanereoconcert
    37 min
  • S2 Ep142: What happens when a narcissistic mother grieves and 5 things you can do to protect yourself
    #narcissisticparent #narcissisticmanipulation #maternalnarcissism
    What happens when a narcissistic mother grieves?
    Have you experience your mother grieving or going through other strong emotions?
    Are you struggling to find space for your own grief, as your mother takes it all up?
    Has she turned into a whole new monster in her grief?
    I’ve been through this with my mother several times, and it always ended up the same way: with her taking up all the space and sucking the life right out of every room she was in.
    The toxic behaviour of a narcissistic mother is likely to worsen when she is going through grief.
    In this episode you will get to see what happens when a narcissistic mother goes into grieving, to best prepare yourself for this if it’s coming, and to know you are not alone if you are experiencing this. Listen till the end to get the 5 things you can do to protect yourself and your own grieving process.

    💥Download your FREE Roadmap to Boundary Setting here⬇
    https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

    Related episodes:
    Episode 120 Grieving the mother you never had - the 6 stages of healing mother wounds
    Episode 104 Understanding contrasting emotions towards your narcissistic mother & the lie you may have been told

    All the links you will need⬇

    💖Access the FREE Self Love Guided Practice here:
    https://womenreclaimingtheirfullness.me/

    🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
    https://womenreclaimingtheirfullness.me/10-weeks-programme/

    🤍 Join RYF Online Community and training platform here
    https://womenreclaimingtheirfullness.me/ryf-online-community/

    💌 Sign up to the Newsletter here:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    💥Read my first ever novel in English👇
    This was a bad idea! - Matilde - Wattpad

    With Love!

    #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #grief #delingwithgrief


    30 min
  • S2 Ep141: 3 key factors impacting not just fertility but your vitality too - Special episode with Dr Aumatma Simmons
    #narcissisticparent #narcissisticmanipulation #maternalnarcissism
    Have you been struggling with vitality?
    Have you been having difficulties conceiving?
    Trauma from maternal narcissism can be one of the causes that may be holding you back on your journey to motherhood, alongside some other very important factors. In this special episode Dr Aumatma Simmons offers great insights and easy to implement tips to support your body to unlock not only your fertility but your vitality too.

    💥Download your FREE Roadmap to Boundary Setting here⬇
    https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

    Related episodes:
    Episode 56 How Trauma & Undealt Wounds Impact Your Menstrual Cycle with Antoinette Mc Weeney

    All the links you will need⬇

    💖Access the FREE Self Love Guided Practice here:
    https://womenreclaimingtheirfullness.me/

    🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
    https://womenreclaimingtheirfullness.me/10-weeks-programme/

    🤍 Join RYF Online Community and training platform here
    https://womenreclaimingtheirfullness.me/ryf-online-community/

    💌 Sign up to the Newsletter here:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    💥Read my first ever novel in English now shortlisted in the Wattys 2025👇
    This was a bad idea! - Matilde - Wattpad

    "Dr. Aumatma Simmons is a double board-certified Naturopathic Endocrinologist revolutionizing fertility care. After witnessing countless couples struggle with invasive treatments, she pioneered a functional approach that addresses root causes—without drugs or financial strain. She's helped hundreds of "medically hopeless" couples conceive naturally. Beyond her clinical practice, Dr. Aumatma has trained hundreds of physicians, authored a best-selling book, is host of an award-winning podcast, and created Madre Fertility—the world's first Smart Fertility Analysis. Featured across major networks as the leading Holistic Fertility Expert, she's expanding her "fertile systems" approach to help professionals create abundance without burnout."

    Connect with Dr Aumatma Simmons here⬇
    IG: Dr. Aumatma Simmons (@holisticfertilitydoctor) • Instagram photos and videos
    Website: Holistic Fertility Institute - Helping Couples Achieve Fertility Success
    The Diva Detox: The Diva's Detox Guide: Find the Right Products for Your Health

    With Love!

    #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #fertility
    53 min
  • S2 Ep140: 2 steps to deal with fear of meeting your narcissistic mother and hypervigilance after going no contact – What if I meet her?
    #narcissisticparent #narcissisticmanipulation #maternalnarcissism
    Have you gone no contact and now you are living in constant fear of meeting your mother? 
    Do you feel anxious before going out in case you’ll bump into her? 
    Or maybe you are worried she will do it on purpose and even come to your house unexpected? 
    I get it. I’ve personally been through that experience in different ways.
    And this fear can lead to crippling anxiety and hypervigilance.

    In this episode you will gain a deeper understanding of where the fear of meeting your mother after going no contact comes from, helping you feel less crazy and alone in all this. And by listening till the end you will get the 2 fundamental steps to help you navigate this anxiety free. 

    💥Download your FREE Roadmap to Boundary Setting here⬇
    https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

    Related episodes:
    Episode 106 Anxiety: the biggest mistake we make when dealing with anxiety & 2 steps to overcome it for daughter of narcissistic mothers

    All the links you will need⬇

    💖Access the FREE Self Love Guided Practice here:
    https://womenreclaimingtheirfullness.me/

    🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
    https://womenreclaimingtheirfullness.me/10-weeks-programme/

    🤍 Join RYF Online Community and training platform here
    https://womenreclaimingtheirfullness.me/ryf-online-community/

    💌 Sign up to the Newsletter here:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    💥Read my first ever novel in English👇
    This was a bad idea! - Matilde - Wattpad

    With Love!

    #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself 
    28 min
  • S2 Ep139: Is it true apology or manipulation with a narcissistic mother? How to tell the difference
    #narcissisticparent #narcissisticmanipulation #maternalnarcissism
    Unsure if your mother is narcissistic because she occasionally says sorry?
    Do her apologies leave you confuse and feeling guilty?
    How do you know if it is a real apology or just another manipulation?

    In this episode you will learn the 5 factors that determine an apology and how to tell the difference between a real apology or another manipulation by your narcissistic mother.

    💥Download your FREE Roadmap to Boundary Setting here⬇
    https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

    Related episodes:
    Episode 128 12 signs of enmeshed mother daughter relationship with a narcissistic mother, where it comes from and 7 tips to break free
    Episode 103 Guilt: the biggest mistake we make when dealing with guilt & 3 steps to heal it for daughters of narcissistic mothers

    All the links you will need⬇

    💖Access the FREE Self Love Guided Practice here:
    https://womenreclaimingtheirfullness.me/

    🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
    https://womenreclaimingtheirfullness.me/10-weeks-programme/

    🤍 Join RYF Online Community and training platform here
    https://womenreclaimingtheirfullness.me/ryf-online-community/

    💌 Sign up to the Newsletter here:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    💥Read my first ever novel in English👇
    This was a bad idea! - Matilde - Wattpad

    With Love!

    #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself 

    29 min
  • S2 Ep138: Breaking free from victim energy for daughters of narcissistic mothers – victim energy will hold you back unless you take these 2 steps
    #narcissisticparent #narcissisticmanipulation #maternalnarcissism
    Do you feel alone against the world?
    Do you often feel like the struggle follows you?
    Do you feel stuck in a hopeless cycle of pain?
    I get it, I've been there for a long time in my life, until I learnt what kept me stuck there, and I'm sharing it in this episode with you.

    In this episode you will get:
    - to understand the difference between victimhood and victim energy,
    - why victim energy may be holding you back,
    - to learn the signs to recognise victim energy
    - by listening till the end you will get the 2 steps you can take from now to shift this unhelpful pattern.

    🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
    https://womenreclaimingtheirfullness.me/10-weeks-programme/

    Related episodes:

    Episode 110 Your number 1 enemy when your mother is narcissistic & 2 steps to support you
    Episode 97 Your narcissistic mother doesn’t want you to be your authentic self but that’s not all!

    All the links you will need⬇

    💖Access the FREE Self Love Guided Practice here:
    https://womenreclaimingtheirfullness.me/

    🤍 Sign up to RYF Online Community Waiting List here
    https://womenreclaimingtheirfullness.me/ryf-online-community/

    💌 Sign up to the Newsletter here:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    💥Read my first ever novel in English👇
    This was a bad idea! - Matilde - Wattpad

    Selected by Million Podcasts as one of the Top 100 Narcissistic Abuse Podcasts, Top 60 Covert Narcissist Podcasts and Top 90 Emotional Abuse Podcasts on the web.
    https://www.millionpodcasts.com/narcissistic-abuse-podcasts/

    With Love!

    #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself 

    34 min
  • S2 Ep137: 20 things your narcissistic mother can say to invalidate your feelings – the impact it has on adult daughters of narcissistic mothers & 3 steps to heal
    #narcissisticparent #narcissisticmanipulation #maternalnarcissism
    Do you feel alone and crazy in how you feel most of the time, especially in relation to your narcissistic mother?
    If asked how you are feeling, do you struggle to respond? Or feel under pressure and scrutiny, maybe even unsafe to answer?
    In this episode you will get to recognise the most common phrases your narcissistic mother uses to invalidate your feelings. You will learn the impact that such toxic behaviour has on your adult life, and 3 steps to turn it around.

    What are the most common things a narcissistic mother will say to invalidate your feelings?
    In this episode I share 20 things your narcissistic mother will say to gaslight you and to make it all about her.
    You also get 3 steps to stop the patterns in yourself an break free.

    🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
    https://womenreclaimingtheirfullness.me/10-weeks-programme/

    Related episodes:
    Episode 126 How to reparent (remother) yourself in 3 steps if your mother is narcissistic

    Episode 117 When your narcissistic mother tells you that you are the one with problems – this is what’s actually happening!

    All the links you will need⬇

    💖Access the FREE Self Love Guided Practice here:
    https://womenreclaimingtheirfullness.me/

    🤍 Sign up to RYF Online Community Waiting List here
    https://womenreclaimingtheirfullness.me/ryf-online-community/

    💌 Sign up to the Newsletter here:
    https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

    💥Read my first ever novel in English👇
    This was a bad idea! - Matilde - Wattpad

    Selected by Million Podcasts as one of the Top 100 Narcissistic Abuse Podcasts, Top 60 Covert Narcissist Podcasts and Top 90 Emotional Abuse Podcasts on the web.
    https://www.millionpodcasts.com/narcissistic-abuse-podcasts/

    With Love!

    #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself 

    24 min

About Daughters of Narcissistic Mothers | Mother Wound Healing

From the publisher's feed

Is your relationship with your mother leaving you feeling anxious, guilty, exhausted and wanting to break free? Are you thinking your mother might be narcissistic or emotionally immature? If this is you, you are in the right place! 

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