Dear Little Me

By Dawn ChittySociety & Culture Health & Fitness Mental Health Relationships Personal Journals

Dear Little Me episodes

August 15, 2022 82. What Happens to Fatherless Daughters? (Part Two)
How to overcome fatherlessness
Shalina was just 15 months old when her father left. And that moment changed her life forever. Shalina was now fatherless. And that was heartbreaking and traumatic and overwhelming. It changed what she believed about herself. She felt deeply abandoned, worthless and disconnected from so many things. And the same questions continued to haunt Shalina throughout her life... Why did he leave me? Why didn't he choose to stay? Did I do something wrong? Shalina has come so far since those younger struggles, but the hurt is palpable and real and raw. Fatherlessness comes in many forms and all of them are grief for what has been lost and what could have been.
You can find Shalina on facebook https://www.facebook.com/shalinalodhia Instagram https://www.instagram.com/sed8_/ YouTube https://www.youtube.com/c/SED8official/about
THE SELF LOVE INITIATION ... find out more here...https://www.dawnchitty.com/copy-of-dawn-chitty-how-to-love-you
If you have a story to share for this podcast or want to connect with me, dm me on www.instagram.com/mybigloveproject or send an email to [email protected]. I would LOVE! to connect with you.
>>Please join my FREE group https://www.facebook.com/groups/438110904159978/?ref=share. It's NEW!

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29 min
August 10, 2022 81. Don't Be Afraid To Talk About Mental Health
Why are people ashamed of their mental health struggles?
Welcome to this new style bi-weekly episode of the podcast - a 5 minute deep dive into topics close to my heart.
This week I am discussing the judgement and shame we feel subject to as survivors of childhood trauma.
THE SELF LOVE INITIATION ... find out more here...https://www.dawnchitty.com/copy-of-dawn-chitty-how-to-love-you
If you have a story to share for this podcast or want to connect with me, dm me on www.instagram.com/mybigloveproject or send an email to [email protected]. I would LOVE! to connect with you.
>>Please join my FREE group https://www.facebook.com/groups/438110904159978/?ref=share. It's NEW!
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9 min
August 08, 2022 80. What Happens To Fatherless Daughters? (Part One)
I have no relationship with my Dad. My father left.
Shalina was just 15 months old when her father left. And that moment changed her life forever. Shalina was now fatherless. And that was heartbreaking and traumatic and overwhelming. It changed what she believed about herself. She felt deeply abandoned, worthless and disconnected from so many things. And the same questions continued to haunt Shalina throughout her life... Why did he leave me? Why didn't he choose to stay? Did I do something wrong? Shalina has come so far since those younger struggles, but the hurt is palpable and real and raw. Fatherlessness comes in many forms and all of them are grief for what has been lost and what could have been.
You can find Shalina on facebook https://www.facebook.com/shalinalodhia Instagram https://www.instagram.com/sed8_/ YouTube https://www.youtube.com/c/SED8official/about
THE SELF LOVE INITIATION ... find out more here...https://www.dawnchitty.com/copy-of-dawn-chitty-how-to-love-you
If you have a story to share for this podcast or want to connect with me, dm me on www.instagram.com/mybigloveproject or send an email to [email protected]. I would LOVE! to connect with you.
>>Please join my FREE group https://www.facebook.com/groups/438110904159978/?ref=share. It's NEW!

Hosted on Acast. See acast.com/privacy for more information.
41 min
July 04, 2022 79. How Do You Respond To A Triggered Person?
What does it mean to be triggered?The world is full of highly triggered people. Maybe you live with one. Maybe you work with one. They can have a huge impact on our lives. Join me for this chat about standing in your power around highly triggered people. If you have a story to share for this podcast or want to connect with me, dm me on www.instagram.com/mybigloveproject or send an email to [email protected]. I would LOVE! to connect with you.>>Please join my FREE group https://www.facebook.com/groups/438110904159978/?ref=share. It's NEW!
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21 min
June 27, 2022 78. Childhood Sexual Abuse - Effects in Adulthood (Part Two)
What is the best way to deal with sexual abuse from your childhood?PART TWO OF LATARSHA'S STORYLatarsha and her Dad were super tight growing up. She remembers so many fun times. Ice cream sundaes, riding her tricycle and Latarsha adored her Dad. But things didn't remain this way. There was a lot of moving around. Staying with one relative after the next and this is the story of a little girl who fell through the cracks. Nobody had her in their sights and she had nobody to turn to. Latarsha was depressed by the age of nine years old. But worse was yet to come. By age 14 Latarsha was to experience the greatest betrayal of all. **TRIGGER WARNING: This story includes sexual abuse. But Latarsha is such an inspirational woman. She has been through hell and she has survived and she now thrives as she uses what happened to her in childhood as her purpose to help others to heal and find self love. You don't want to miss this episode!Buy Latarsha's book Breaking The Silence https://www.amazon.com/dp/1953497292 You can find Latarsha at https://www.instagram.com/haughtonslove/ and on her website https://www.latarshahaughton.com/If you have a story to share for this podcast or want to connect with me, dm me on www.instagram.com/mybigloveproject or send an email to [email protected]. I would LOVE! to connect with you.>>Please join my FREE group https://www.facebook.com/groups/438110904159978/?ref=share. It's NEW!
Hosted on Acast. See acast.com/privacy for more information.
34 min
June 20, 2022 77. Childhood Sexual Abuse - Effects In Adulthood (Part One)
What is the best way to deal with sexual abuse from your childhood?
Latarsha and her Dad were super tight growing up. She remembers so many fun times. Ice cream sundaes, riding her tricycle and Latarsha adored her Dad. But things didn't remain this way. There was a lot of moving around. Staying with one relative after the next and this is the story of a little girl who fell through the cracks. Nobody had her in their sights and she had nobody to turn to. Latarsha was depressed by the age of nine years old. But worse was yet to come. By age 14 Latarsha was to experience the greatest betrayal of all. **TRIGGER WARNING: This story includes sexual abuse. But Latarsha is such an inspirational woman. She has been through hell and she has survived and she now thrives as she uses what happened to her in childhood as her purpose to help others to heal and find self love. You don't want to miss this episode!
Buy Latarsha's book Breaking The Silence https://www.amazon.com/dp/1953497292 You can find Latarsha at https://www.instagram.com/haughtonslove/ and on her website https://www.latarshahaughton.com/
If you have a story to share for this podcast or want to connect with me, dm me on www.instagram.com/mybigloveproject or send an email to [email protected]. I would LOVE! to connect with you.
>>Please join my FREE group https://www.facebook.com/groups/438110904159978/?ref=share. It's NEW!

Hosted on Acast. See acast.com/privacy for more information.
35 min
June 13, 2022 76. What Do Narcissistic Mothers Do To Their Daughters? (Part Two)
How does a narcissistic mother behave?
Erin was abandoned in every possible way. From as far back as she can remember. By a mother who was cold and manipulative. She was neglected, unloved, controlled. She was never seen or heard. She was treated like a piece of trash. By her own mother. Erin says "I wanted to believe that I belonged. That somebody could love me or that I was worthy of being loved. And my mother made it so confusing for me because what was worthy of love one day, it wasn't the next. So I was constantly questioning how do I get that love? And with the cult I was like, so you're telling me that if I just do these things that I'm going to be loved and accepted? that's easy". Kids don't get drawn into a cult for no reason. They don't leave home for no reason. They don't live on the streets for no reason. Kids are looking for the love they are desperate for. This is Erin's story.
If you have a story to share for this podcast or want to connect with me, dm me on www.instagram.com/mybigloveproject or send an email to [email protected]. I would LOVE! to connect with you.
>>Please join my FREE group https://www.facebook.com/groups/438110904159978/?ref=share. It's NEW!

Hosted on Acast. See acast.com/privacy for more information.
28 min
June 06, 2022 75. What Do Narcissistic Mothers Do To Their Daughters? (Part One)
Mother wound healing.
Erin was abandoned in every possible way. From as far back as she can remember. By a mother who was cold and manipulative. She was neglected, unloved, controlled. She was never seen or heard. She was treated like a piece of trash. By her own mother. Erin says "I wanted to believe that I belonged. That somebody could love me or that I was worthy of being loved. And my mother made it so confusing for me because what was worthy of love one day, it wasn't the next. So I was constantly questioning how do I get that love? And with the cult I was like, so you're telling me that if I just do these things that I'm going to be loved and accepted? that's easy". Kids don't get drawn into a cult for no reason. They don't leave home for no reason. They don't live on the streets for no reason. Kids are looking for the love they are desperate for. This is Erin's story.
PANIC AWAY ACCESS HERE https://af3924jj23i46gadigvxkmhl98.hop.clickbank.net
>>Please join my FREE group https://www.facebook.com/groups/438110904159978/?ref=share. It's NEW!
If you have a story to share for this podcast or want to connect with me, dm me on www.instagram.com/mybigloveproject or send an email to [email protected]. I would LOVE! to connect with you.

Hosted on Acast. See acast.com/privacy for more information.
34 min
May 30, 2022 74. What Childhood Trauma Does To Adults
How does childhood trauma affect you later in life? Kaytee Gillis is a licensed clinical social worker and therapist who specialises in working with survivors of family trauma, family dysfunction, and abuse. Kaytee shares some of her own story as a parentified child and how deeply that affected her life. We also discuss the 10 ways childhood trauma shows up in our relationships as adults. These tips will give you some great insights into the reasons we behave the way we do in our relationships because of our childhood conditioning.
PANIC AWAY ACCESS HERE https://af3924jj23i46gadigvxkmhl98.hop.clickbank.net
Kaytee has released a book called Invisible Bruises https://www.amazon.com/Invisible-Bruises-Understanding-Patterns-Survivors/dp/1737551578 and you can find her on Instagram at https://www.instagram.com/claras__voice/
If you have a story to share for this podcast or want to connect with me, dm me on www.instagram.com/mybigloveproject or send an email to [email protected]. I would LOVE! to connect with you.
>>Please join my FREE group https://www.facebook.com/groups/438110904159978/?ref=share. It's NEW!

Hosted on Acast. See acast.com/privacy for more information.
37 min
May 23, 2022 73. How Does Trauma Affect The Subconscious Mind?
Is trauma stored in the subconscious mind?
Is you soul screaming at you? Is it telling you there are things that need your attention?
The beliefs and stories you run in your subconscious mind can be making you play small, do as your mother told you, be the good girl. And so you find yourself living a life that is detached from who you really are. If you are just not feeling life right now, please join me for this episode.
If you have a story to share for this podcast or want to connect with me, dm me on www.instagram.com/mybigloveproject or send an email to [email protected]. I would LOVE! to connect with you.
>>Please join my FREE group https://www.facebook.com/groups/438110904159978/?ref=share. It's NEW!

Hosted on Acast. See acast.com/privacy for more information.
21 min

About Dear Little Me

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We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and…