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Dr. Daniel Amen, Celebrity Psychiatrist & Clinical Neuroscientist, On How To Become 30% Happier In One Month
Mental health empowerment is one of the biggest reasons why I started this show and I’m so excited I could connect with Dr. David Amen, a leader in the psychology field. Dr. Amen recently came out with his book, Change Your Brain Every Day, and in our conversation, he lays out the daily habits for improving brain function and overall mental health.
Dr. Amen shares the real prescription for happiness, which is a lot more simple than you might think. We talk about how to combat loneliness and digital addictions, two epidemics that are severely affecting people of every generation. Dr. Amen also shares his tips for reframing negative thoughts and increasing focus as an entrepreneur.
IN THIS EPISODE, WE TALK ABOUT:
RESOURCES
DM me the word POWER to get our Power 9 prompts!
CONNECT WITH DR. AMEN
Work with Dr. Amen: Amen Clinics
Follow Dr. Amen on Instagram: @doc_amen
Follow Dr. Amen on TikTok: @docamen
Get your copy of Change Your Brain Every Day
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
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By Lori Harder | YAP Media
4.8
27542,754 ratings
Mental health empowerment is one of the biggest reasons why I started this show and I’m so excited I could connect with Dr. David Amen, a leader in the psychology field. Dr. Amen recently came out with his book, Change Your Brain Every Day, and in our conversation, he lays out the daily habits for improving brain function and overall mental health.
Dr. Amen shares the real prescription for happiness, which is a lot more simple than you might think. We talk about how to combat loneliness and digital addictions, two epidemics that are severely affecting people of every generation. Dr. Amen also shares his tips for reframing negative thoughts and increasing focus as an entrepreneur.
IN THIS EPISODE, WE TALK ABOUT:
RESOURCES
DM me the word POWER to get our Power 9 prompts!
CONNECT WITH DR. AMEN
Work with Dr. Amen: Amen Clinics
Follow Dr. Amen on Instagram: @doc_amen
Follow Dr. Amen on TikTok: @docamen
Get your copy of Change Your Brain Every Day
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
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