DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

By PodcastOneMedicine Alternative Health Health & Fitness Nutrition

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DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION episodes

May 25, 2020 Coronavirus: May 2020 Update
When it comes to the COVID-19 virus, things are changing FAST. So on this episode of The Dr. Gundry Podcast, I'm going to walk you through all the latest developments and explain exactly why it's so important to wear a mask. You'll even learn my biggest fear about a COVID vaccine. Trust me, you won't want to miss a second of this important episode.
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43 min
May 18, 2020 Dr. Gundry Talks Sex: NOTHING is off limits
We pride ourselves on covering important health issues — and nothing is "off limits." So a few weeks ago, I answered listeners' questions about a topic that's extremely important to most of us: Sex. But due to time constraints, I could only get to about HALF of the questions I wanted to answer. So on this "encore episode" of The Dr. Gundry Podcast, I answer listeners' questions about healthy genitals, libido, and so much more. Tune in — you might be surprised by some of my answers.https://drgundry.com/sex-health-lecture/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 min
May 11, 2020 What to do when EVERYTHING is falling apart
Lewis Howes, bestselling author and host of the School of Greatness podcast, joins me to discuss how you can use this crisis to grow stronger, more resilient, and more focused than you've ever been before. Lewis also shares his powerful "hindsight" method for overcoming grief and getting through even your darkest moments. Don't miss this episode!Full show notes and transcript: https://drgundry.com/lewis-howes
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
56 min
May 04, 2020 Does your dinner need a tan?
Jeff Chilton, one of the world's foremost mushroom experts and founder of Nammex, joins me to discuss why mushrooms are one of the most powerful medicinal foods on earth, why you're probably NOT getting enough of them in your diet, and the best ways for you to prepare mushrooms at home. And as a bonus, Jeff's also going to explain why some mushroom supplements aren't exactly all they claim to be. So, if you love mushrooms, you're going to love this episode. But if you think mushrooms are gross and slimy, you NEED to tune in — because there's almost no food I recommend more and this conversation could change your mind...Full show notes and transcript: https://drgundry.com/jeff-chilton
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
46 min
April 27, 2020 Suze Orman Reveals: financial health secrets
Suze Orman, best-selling author and host of Suze Orman's Women & Money Podcast, joins me on this week's episode of The Dr. Gundry Podcast to explain everything that's been going on and how you can protect YOUR financial health during this crisis.Full transcript and show notes: https://drgundry.com/suze-orman
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
43 min
April 20, 2020 Immune Health: Best (and Worst) Supplements
Immune health. That's the topic of today's talk. As the COVID-19 pandemic continues to sweep the globe, I want to remind you:My team and I are here for YOU.And it's our goal to give you the information and resources you need to stay as healthy as possible. That said, I've been getting hundreds of inquiries from listeners like yourself — wanting to know how they can protect themselves and their loved ones during these uncertain times.So on this episode of The Dr. Gundry Podcast, I answer listener questions on how to support your immune health.I've been seeing a lot of misinformation out there, so this is vitally important.Full episode and transcript here: https://drgundry.com/dr-gundry-immune-support/ ?
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37 min
April 13, 2020 Can you HEAR your brain working?
Ariel Garten is the co-founder of Muse: the brain sensing headband. Listen in as we talk about how Muse works, and how to meditate (even for folks that say they can't). You'll also learn why we need to calm our minds NOW more than ever. Full shownotes and transcript here: https://drgundry.com/muse-headband/
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45 min
April 06, 2020 Dr. Gundry: COVID-19 myths, busted
On today's episode, I'm going to tackle some virus myths, explain what you should be doing TODAY to keep you and your family safe, and discuss why this virus has completely shut down countries across the world. This might just be the most important episode I've EVER recorded — so don't miss a second.Full transcript and show notes: https://drgundry.com/covid-19/
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1 hr 7 min
March 30, 2020 A great sex life at any age? It's possible
Dr. Gundry is discussing a VERY important health topic. It's something that — quite frankly — we don't talk about it enough. That's right, this episode is all about sex. And with so many folks staying in right now (and a giant baby boom around the corner) this topic is especially timely! Tune in to hear Dr. Gundry answer questions about libido, hormones, erectile dysfunction, and other sexual health issues. He also shares tips for having a great sex life at ANY age.For full transcript, click here: https://drgundry.com/sexual-health-lecture-transcript/
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34 min
March 23, 2020 Why to stop keto (at least for now)
Dr. Terry Wahls returns to the show to tackle hot topics like the keto diet and intermittent fasting, discuss whether fruit is really all it's cracked up to be, and discuss why gluten-free doesn't always mean there's no gluten at all. In 2000, Dr. Wahls was diagnosed with multiple sclerosis and within a few years, she was confined to a wheelchair. But instead of just relying on conventional medicine, she radically transformed her diet. Within a year, she'd ditched the wheelchair — and the cane — and was back on her beloved bicycle. She chronicled this remarkable change in her book The Wahls Protocol (which is now out in a new edition). Dr. Terry Wahls is a professor at the University of Iowa Carver College of Medicine, a bestselling author, and one of the foremost experts on the power of nutrition to reverse autoimmune disease. Full transcript and show notes: https://drgundry.com/dr-terry-wahls
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
52 min

About DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

From the publisher's feed

If you want to learn how to improve your health, beat chronic illness, and feel decades younger, you are in the right place! This show will provide answers to questions like:

Why…

do I always feel tired and bloated?

What foods are secretly destroying my gut health?

How do I fix leaky gut naturally?

What are lectins, and should I avoid lectins?

How do I reduce chronic inflammation?

Why does my autoimmune disease keep flaring up?

What supplements actually work for gut health?

How do I improve my brain fog naturally?

Can you reverse heart disease with diet?

What probiotics and prebiotics should I take?

How do I boost my energy without caffeine?

Why am I always hungry even after eating?

What does my gut health have to do with my mood?

How do I know if I have a leaky gut?

What are the best anti-inflammatory foods?

Can diet help with joint pain and arthritis?

What supplements does Steven Gundry MD, recommend?

How do I support my mitochondria and cellular health?

If you're ready to stop managing your symptoms and start healing the root cause, this podcast is for you. Dr. Steven Gundry is the doctor people find after every other doctor has run out of answers.

A world-renowned cardiothoracic surgeon, gut-health pioneer, and bestselling author of The Plant Paradox, Dr. Gundry has spent over 20 years uncovering why so many people are still sick, tired, and struggling — and, more importantly, how to reverse it. He has helped hundreds of thousands of patients and followers lose stubborn weight, overcome autoimmune disease, eliminate chronic inflammation, and reclaim energy they thought was gone forever.

What sets this health podcast apart? Dr. Gundry still sees patients six days a week, analyzing real bloodwork to track exactly how nutrition and targeted supplements reduce inflammation, heal leaky gut, and stop disease in its tracks. Every episode is rooted in his latest clinical findings — not outdated guidelines.

Four times a week, joined by leading MDs and top researchers, he delivers the science-backed answers most people spend years searching for — on gut health, weight loss, longevity, autoimmune disease, and upgrading your diet for lasting results.

Your body was designed to heal. Dr. Gundry will show you how.