DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

By PodcastOneMedicine Alternative Health Health & Fitness Nutrition

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DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION episodes

January 13, 2020 Harvard scientist: Is "old age" the newest disease?
Dr. David Sinclair, Harvard University scientist and expert on the science of aging, chats with me about his brand new book, Lifespan: Why We Age and Why We Don't Have To. We also discuss the most dangerous meal of the day, the benefits of “stressed out” food, and the cutting edge technology that could one day help ALL of us live healthy lives into our 100s — and beyond. We even reveal the one food secret that all of the world’s longest-living populations share. Don't miss this one!
Full transcript and show notes: https://drgundry.com/david-sinclair/
47 min
January 13, 2020 Harvard scientist: Is "old age" the newest disease?
Dr. David Sinclair, Harvard University scientist and expert on the science of aging, chats with me about his brand new book, Lifespan: Why We Age and Why We Don't Have To. We also discuss the most dangerous meal of the day, the benefits of "stressed out" food, and the cutting edge technology that could one day help ALL of us live healthy lives into our 100s — and beyond. We even reveal the one food secret that all of the world's longest-living populations share. Don't miss this one!Full transcript and show notes: https://drgundry.com/david-sinclair/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
49 min
January 06, 2020 Actress claims: Cancer was a GIFT
Suzanne Somers, the acclaimed actress, author, and health spokesperson, defies virtually every stereotype about getting older. In her latest book, A New Way to Age, she shares her insights on how to live a healthy, happy life — no matter how old you are. Stay tuned to hear us discuss how to stop aging like your parents, and start aging with energy, vibrancy, confidence… and even a strong libido!
Full show notes and transcript: https://drgundry.com/suzanne-somers-interview
54 min
January 06, 2020 Actress claims: Cancer was a GIFT
Suzanne Somers, the acclaimed actress, author, and health spokesperson, defies virtually every stereotype about getting older. In her latest book, A New Way to Age, she shares her insights on how to live a healthy, happy life — no matter how old you are. Stay tuned to hear us discuss how to stop aging like your parents, and start aging with energy, vibrancy, confidence... and even a strong libido!Full show notes and transcript: https://drgundry.com/suzanne-somers-interview
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
56 min
December 30, 2019 Can you turn off the "Alzhiemer's gene?"
Dr. Steven Gundry shares some important insights on a topic that affects everyone: Brain health! To be more specific, the APOE-e4 gene — the gene linked with Alzheimer’s disease — and what having it could mean for YOU. He also discusses whether genetics determine your fate, and reveal some of the lesser-known “culprits” of cognitive decline. Plus, he reveals what foods can help you stay sharp WELL into your old age, and an ancient practice that can keep your brain in tip top shape.
Full transcript and show notes: https://www.drgundry.com/apoe4-lecture
29 min
December 30, 2019 Can you turn off the “Alzheimer’s gene?”
Dr. Steven Gundry shares some important insights on a topic that affects everyone: Brain health! To be more specific, the ApoE4 gene — the gene linked with Alzheimer's disease — and what having it could mean for YOU. He also discusses whether genetics determine your fate, and reveal some of the lesser-known "culprits" of cognitive decline. Plus, he reveals what foods can help you stay sharp WELL into your old age, and an ancient practice that can keep your brain in tip top shape.Full transcript and show notes: https://www.drgundry.com/apoe4-lecture
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
31 min
December 23, 2019 President Obama, Taylor Swift, and the Pope all have THIS in common
Dr. Steven Gundry speaks with hotelier, humanitarian, and internationally known artist, Jeremy Cowart. Jeremy went from a struggling student to a world-renowned photographer who has shot the likes of Taylor Swift, President Obama, and even Pope Francis. And now, he's sharing his story through his book, "I'm Possible: Jumping Into Fear and Discovering a Life of Purpose." Tune in to learn how to break free from the "can'ts" and "shouldn'ts" holding you back, and how to become the person you were meant to be.
Full transcript and show notes: https://drgundry.com/jeremy-cowart-interview
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
45 min
December 16, 2019 EVERYTHING you know about back pain... is WRONG
Dr. Vijay Vad has spent his entire career helping tens of thousands of patients overcome their back pain, and on this episode of The Dr. Gundry Podcast, he and I will discuss our top tips for reducing your back soreness today, the serious dangers of over-the-counter painkillers (and what you should try instead), and the simple foods he says will help you eliminate your back pain once and for all. So tune in! You won't want to miss this episode...
Full transcript and show notes: https://www.drgundry.com/dr-vijay-vad
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
46 min
December 09, 2019 She changed her life, and her illness "vanished"
Katie Wells, the creator of the award-winning blog, Wellness Mama, shares some fast, easy, and affordable hacks for living a wellness-centered lifestyle. Tune in to hear how Katie became a bona-fide Wellness Mama and how to jumpstart the ultimate "Healthy Home Makeover" without breaking the bank.
Full transcript and show notes: https://drgundry.com/wellness-mama-interview
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
47 min
December 02, 2019 For better health, do a shot (of this)
T.J. Robison, who is also known as the "Olive Oil Hunter," is the founder of the Fresh-Pressed Olive Oil Club. On this episode, T.J. and I will discuss the health benefits of eating olive oil, and what you should look for when selecting an olive oil. We'll also discuss easy and delicious ways to incorporate this "nutrient powerhouse" into your diet.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
51 min

About DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

From the publisher's feed

If you want to learn how to improve your health, beat chronic illness, and feel decades younger, you are in the right place! This show will provide answers to questions like:

Why…

do I always feel tired and bloated?

What foods are secretly destroying my gut health?

How do I fix leaky gut naturally?

What are lectins, and should I avoid lectins?

How do I reduce chronic inflammation?

Why does my autoimmune disease keep flaring up?

What supplements actually work for gut health?

How do I improve my brain fog naturally?

Can you reverse heart disease with diet?

What probiotics and prebiotics should I take?

How do I boost my energy without caffeine?

Why am I always hungry even after eating?

What does my gut health have to do with my mood?

How do I know if I have a leaky gut?

What are the best anti-inflammatory foods?

Can diet help with joint pain and arthritis?

What supplements does Steven Gundry MD, recommend?

How do I support my mitochondria and cellular health?

If you're ready to stop managing your symptoms and start healing the root cause, this podcast is for you. Dr. Steven Gundry is the doctor people find after every other doctor has run out of answers.

A world-renowned cardiothoracic surgeon, gut-health pioneer, and bestselling author of The Plant Paradox, Dr. Gundry has spent over 20 years uncovering why so many people are still sick, tired, and struggling — and, more importantly, how to reverse it. He has helped hundreds of thousands of patients and followers lose stubborn weight, overcome autoimmune disease, eliminate chronic inflammation, and reclaim energy they thought was gone forever.

What sets this health podcast apart? Dr. Gundry still sees patients six days a week, analyzing real bloodwork to track exactly how nutrition and targeted supplements reduce inflammation, heal leaky gut, and stop disease in its tracks. Every episode is rooted in his latest clinical findings — not outdated guidelines.

Four times a week, joined by leading MDs and top researchers, he delivers the science-backed answers most people spend years searching for — on gut health, weight loss, longevity, autoimmune disease, and upgrading your diet for lasting results.

Your body was designed to heal. Dr. Gundry will show you how.