DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

By PodcastOneMedicine Alternative Health Health & Fitness Nutrition

Ranking
8th
on Nutrition
Favorites
2,056
Followers
Typical duration
21 min
per episode
If it hooks
60%
finish an episode

Based on Podcast App listening data

DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION episodes

September 23, 2019 From Microsoft to self-defense "ninja"
Fauzia Lala is a martial artist, self-defense teacher, and entrepreneur. On today's episode of The Dr. Gundry Podcast, she and I will talk about her ups and downs in the corporate world and how she persevered, fought away feelings of self doubt, and ultimately, created a life more fulfilling and healthier than she could ever imagine. Tune in to learn self defense basics EVERYONE should know and tips for overcoming roadblocks and achieving success in YOUR own life.
Full transcript and show notes: https://drgundry.com/fauzia-lala-interview
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
43 min
September 16, 2019 Weight gain her doctor couldn't explain — but she lost it ALL.
Claudia Curici started to feel her health decline in her late thirties. She gained weight, seemingly inexplicably, and no matter what she did, she just couldn't lose it. But that all changed about two years ago, when Claudia decided to go lectin-free. On this episode, Claudia opens up about the health struggles that led her to cut lectins from her diet, and how The Plant Paradox changed her life for the better.
Full transcript and show notes: https://drgundry.com/claudia-curici-interview/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 6 min
September 09, 2019 From incurable disease to med-free (1 man's story)
When Phillip Stutts was still in his 30s, he was diagnosed with achalasia — a rare disorder of the esophagus that makes eating almost impossible and that typically affects people in their 60s, 70s, and 80s. It would have been very easy for Phillip to throw up his hands and give up. After all, there's NO cure for achalasia. But that's not what Phillip did. Instead, he resolved to not only defeat his condition, but to find a cure — something most medical professionals think is impossible. On this episode, Phillip and I chat about how the Plant Paradox helped him get off his medications, how he stays positive despite the setbacks, and the 1 thing you should NEVER skimp on.
Full transcript and show notes: https://drgundry.com/phillip-stutts
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
49 min
September 02, 2019 She was "trapped" in a wheelchair - until she did THIS
Dr. Steven Gundry speaks with Dr. Terry Wahls, a professor at the University of Iowa Carver College of Medicine and modern day medical marvel. In 2000, Dr. Wahls was diagnosed with multiple sclerosis, an autoimmune disease that affects more than more than 2.3 million people worldwide. But after years of steady decline, she was able to turn things around by employing food as medicine. Tune in to learn more about her journey, and how the right diet can dramatically decrease the symptoms of M.S. and other serious health problems.
Transcript and show notes: https://drgundry.com/terry-wahls-interview/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
56 min
August 26, 2019 It's our first birthday... here's some great stuff we did this year [compilation]
This week on The Dr. Gundry Podcast, we're celebrating our one year anniversary! So to celebrate, I've put together a few clips from five of my most popular episodes. You're going to hear some of the best tidbits and advice from Dave Asprey, Arianna Huffington, Dr. Paul Saladino, Dr. Joseph Mercola, and Bobbi Brown.
Full transcript and show notes: https://drgundry.com/one-year-anniversary
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
38 min
August 19, 2019 How this "warrior mom" saved her son's life
J.J. Virgin and I chat about her son's incredible story of recovery and how her "warrior mom" resilience kept her family together. We also discuss some simple tips for reaching your health and weight loss goals — plus, J.J. shares her #1 secret for living a longer, healthier life. You're also going to learn one of the most critical supplements for keeping you and your brain healthy and strong and how YOU can stick to your diet and weight loss goals — even while you're traveling.
Show notes and transcript: https://drgundry.com/jj-virgin
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
53 min
August 12, 2019 It's the most important day of your life... are YOU in control?
Milli Hill, the founder of the Positive Birth Movement and the author of The Positive Birth Book and Give Birth Like a Feminist, chats with me about what a positive birth can look like, the TRUTH about water births, and why it's always OK to change your doctor (especially if he or she is NOT listening to you). So whether you're already a mother, are thinking of having kids, or want to learn how YOU can support the new mothers in your life, Milli will provide you with the tools you need to speak up and get the health services that you and your loved ones really need.
Show notes and transcript: https://drgundry.com/milli-hill
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
44 min
August 05, 2019 Do you text? ROLFING could save your body
Aaron Alexander, a healthy movement coach and the owner and founder of Align Therapy, talks to Dr. Steven Gundry about how some seemingly "normal" habits can hurt your body, and how rolfing, massage, and healthy movement can help you feel amazing — not just physically, but mentally and emotionally, too. We also talk about what you can do TODAY to start feeling better in your body and avoid "big picture" problems down the road.
Show notes and transcript: https://drgundry.com/aaron-alexander-interview/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
46 min
July 29, 2019 Bobbi Brown built a billion-dollar brand, then quit. Here's why.
Bobbi Brown recently left her namesake brand, Bobbi Brown Cosmetics, after 25 years... before taking her career in a totally new direction. On this episode, we discuss the challenges and rewards of reinventing yourself... and how to pursue your passion at any age (Bobbi is proof that it's never too late!). We also discuss the connection between health and beauty — and share some expert tips for looking your best.
Show notes and transcript: https://drgundry.com/bobby-brown-interview/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
41 min
July 22, 2019 Can your diet help you "age" backwards?
On this episode of the Dr. Gundry Podcast, I share some surprising nutritional advice for gorgeous skin, hair, and nails. These simple tips can make you look YEARS younger, so you'll want to hear them for yourself.
Full transcript and show notes: https://drgundry.com/diet-beauty/ ?
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29 min

About DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

From the publisher's feed

If you want to learn how to improve your health, beat chronic illness, and feel decades younger, you are in the right place! This show will provide answers to questions like:

Why…

do I always feel tired and bloated?

What foods are secretly destroying my gut health?

How do I fix leaky gut naturally?

What are lectins, and should I avoid lectins?

How do I reduce chronic inflammation?

Why does my autoimmune disease keep flaring up?

What supplements actually work for gut health?

How do I improve my brain fog naturally?

Can you reverse heart disease with diet?

What probiotics and prebiotics should I take?

How do I boost my energy without caffeine?

Why am I always hungry even after eating?

What does my gut health have to do with my mood?

How do I know if I have a leaky gut?

What are the best anti-inflammatory foods?

Can diet help with joint pain and arthritis?

What supplements does Steven Gundry MD, recommend?

How do I support my mitochondria and cellular health?

If you're ready to stop managing your symptoms and start healing the root cause, this podcast is for you. Dr. Steven Gundry is the doctor people find after every other doctor has run out of answers.

A world-renowned cardiothoracic surgeon, gut-health pioneer, and bestselling author of The Plant Paradox, Dr. Gundry has spent over 20 years uncovering why so many people are still sick, tired, and struggling — and, more importantly, how to reverse it. He has helped hundreds of thousands of patients and followers lose stubborn weight, overcome autoimmune disease, eliminate chronic inflammation, and reclaim energy they thought was gone forever.

What sets this health podcast apart? Dr. Gundry still sees patients six days a week, analyzing real bloodwork to track exactly how nutrition and targeted supplements reduce inflammation, heal leaky gut, and stop disease in its tracks. Every episode is rooted in his latest clinical findings — not outdated guidelines.

Four times a week, joined by leading MDs and top researchers, he delivers the science-backed answers most people spend years searching for — on gut health, weight loss, longevity, autoimmune disease, and upgrading your diet for lasting results.

Your body was designed to heal. Dr. Gundry will show you how.