Earn Your Happy

In This Episode You Will Learn About:

• Having a sense of humor
• Believing in our intentions
• Collaborating with others
• Showing up to build a relationship
• Getting over fear of competition

Resources:

• @drinklitepink

Show Notes:

Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around collaboration.

Questions:

@themeganotto

How do you approach or go about asking a brand or influencer to collaborate? Do you pitch them? Win them over? Charm them?

@danigmorris

How do you overcome the fear that collaborators in the same space as you are your competition?

In This Episode You Will Learn About:

• Reframing your day
• Taking radical responsibility
• When you are at your best

Resources:

• Text “COUPLES” to 310-421-0416 to see if you’re a good fit for our small group of power couples

Show Notes:

Are you holding yourself back? We are often limiting our own potential in ways we don’t even realize. But we’re going to show you how you can identify the areas in which you are blocking yourself or preventing yourself from reaching the next level.

In This Episode You Will Learn About:

• Building a business in the food industry and figuring it out
• Growing from your mistakes
• Living in gratitude
• The 5 P’s of business
• Getting lost in serving
• Investing in yourself
• The importance of setting an example as a female founder

Resources:

• heyamylacey.com
• califlourfoods.com
• Instagram: @heyamylacey

Show Notes:

Amy Lacey and her company Cali’flour Foods are taking the food industry by storm. Long before I knew the person behind the product, I was a big fan. I’m all about feeling good about the food that we eat, and Amy’s food shows that you don’t have to compromise tasty food to be healthy. She’s so incredibly generous with her time and her wisdom, and she’s devoted to helping others launch their businesses as well.

Question Highlights:

• What is your journey to build what you built?
• Where can people find Cali’flour Foods?
• What is your biggest mindset transformation?
• Why is it so important for female founders to go for it and support each other?

Guest Bio:

Amy Lacey is the founder of Cali’flour Foods.   She believes that eating healthy should taste as good as it makes you feel.  Most people are tired of sacrificing flavor for health.  That is why she developed the first no mess, no-stress cauliflower pizza crust that actually satisfies your cravings so you can maintain your healthy lifestyle! 

Amy is one of the 23.5 million people suffering from an autoimmune disease.  After being diagnosed with lupus in 2010, she realized she needed to change her eating habits.  With that in mind, she set out to recreate foods that no longer worked for her. She measured the success of the products by her inflammatory reactions and finally came up with healthy and delicious alternatives to some of her favorites.  From that journey, Cali’flour Foods was born. 

Amy is a national best-selling author of Cali’flour Kitchen and The Clean Switch.     Her Cali’flour products have won numerous awards, have been featured on the Dr. Oz show, in Food & Beverage Magazine, GQ, and OK! magazine and as one of “Whoopi’s Favorite Things” on The View.  Cali’flour Foods is a two-time Clean Eating magazine award winner.

Amy’s future business plans include working with budding entrepreneurs to develop and launch their food products and continuing to mentor girls and young women.  When she is not hard at work, you can find Amy enjoying the great outdoors with her family.  Amy lives in Melbourne, Florida, with her husband, two sons, and daughter.

In This Episode You Will Learn About:

• Leveling up
• The different zones of your life
• Entering your zone of genius

Resources:

• Text BUNDLE to 310-496-8363 to get our special holiday course bundle
• Read “The Big Leap”

Show Notes:

Every time we go to the next level, we’re faced with new problems. Except they’re not new problems, they’re the same problems dressed up a little fancier. In “The Big Leap” by Gay Hendricks, he talks about moving into your Zone of Genius, and that’s what I’m going to discuss today.

In This Episode You Will Learn About:

• Getting over imposter syndrome
• Asking for help or figuring it out
• Starting something new
• Seeing the opportunity in your skill

Resources:

• instagram.com/drinklitepink

Show Notes:

Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around leveling up.

Questions:

@amanda_eads

Can you talk about imposter syndrome? "Someone will find me out" after promotion.

@gail_mitch_

How do I tell that voice that tells me "no one is gonna want what I have to offer" to shut up?!

In This Episode You Will Learn About:

• Celebrating the wins
• The difference between stress and pressure
• How to turn pressure into success
• How we manufacture stress
• Reframing pressure into momentum

Resources:

• Text “COUPLES” to 310-421-0416 to see if you’re a good fit for our small group of power couples

Show Notes:

There is a huge difference between pressure and stress, but most people lump them together. One of them you should appreciate having, one of them you should avoid creating. One is going to help you produce, one is going to chip away at your productivity and your health. Pressure is the force that’s going to move you forward.

In This Episode You Will Learn About:

• Showing up to give rather than receive
• How asking for help creates connection
• Finding contentment versus being restless
• Embracing discomfort
• Getting an objective view of conflict
• Bringing heart into the culture

Resources:

• frustratedfounder.com
• Adriankoehler.com
• instagram.com/adrian.k
• linkedin.com/in/adriankoehler
• twitter.com/adekoehler
• Listen: Raising the Bar

Show Notes:

Let’s talk about solving problems. Adrian Koehler is an expert in conflict resolution, and while he specializes in coaching for business, his tactics can be used in every area of your life. If you become a master of navigating conflict, it’s amazing what you are capable of doing and what opens up;  you’re able to flow through life with a feeling of ease, without getting stuck in the conversations that slow so many of us down.

Question Highlights:

• Who is your free training for and how can it help people?
• What does it mean to hug the cactus?
• What does it mean to get high?
• What is double clicking?
• What is signing your name?
• What is riding the elephant?

Guest Bio:

Adrian Koehler is a leadership engagement expert and senior partner at the executive coaching firm, Take New Ground. He coaches executives and entrepreneurs in the art and science of leadership for themselves, their teams, and clients to create new, unprecedented results and experience fulfillment in their work. 

He is the Founder and Senior Partner at Take New Ground, a leadership coaching, training and consulting firm based in Los Angeles. TNG partners with select executives and organizations to get the results they want by creating the culture they need. He is the co-host of two engaging podcasts: Raising The Bar with Drybar Founder Alli Webb and The Naked Leadership Podcast with TNG Sr Partner Dan Tocchini. 

Drawing on his background in philanthropy, ministry, activism, and medicine, Adrian thrives in the extreme environments and finds comfort in difficult conversations—in fact, his passion for human performance has taken him around the globe, serving people in times of crisis, transformation, and stalemates. Over the last decade, Adrian has trained and developed leaders at NIKE, Virgin Hyperloop One, Jeni’s Ice Cream, Herschel Supply Co., Oprah Winfrey Network, Gavin DeBecker & Associates, Siegel & Gale, UCLA and elsewhere.

Prior to his work as an executive coach, Adrian was the founding executive director of The Cornerstone Project, a grant-giving foundation that supports positive life transformation and spiritual reconciliation for the incarcerated and those with criminal histories. Before moving to Los Angeles in 2005, Adrian worked as a pediatric intensive care specialist at Children’s Memorial Hospital in Chicago. He has also served as a pastor and community organizer at Mosaic LA and founded serveLA, Mosaic’s community dedicated to holistic development for the marginalized and vulnerable in Los Angeles. He received a Bachelor of Science in Nursing while playing football at Millikin University. Adrian resides in the heart of Hollywood, Los Angeles with his two children, Scout and Charli. 

In This Episode You Will Learn About:

• Knowing there’s more available for you
• Dealing with imposter syndrome
• Choosing to believe.

Resources:

• instagram.com/drinklitepink

Show Notes:

So often we think that once we reach the next level of our life, all of our problems will just go away—but we know that’s not the case. With every new level comes a new devil, and you have to resist the temptation to shrink back down. It’s important to be present with what we have while also remaining open to the fact that there is more available to us.

In This Episode You Will Learn About:

• Showing up for your life and setting boundaries
• Making peace with yourself
• Finding your support drive

Resources:

• instagram.com/drinklitepink

Show Notes:

Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around taking a leap of faith.

Questions:

@jourdanalysse

How do you eliminate feelings of resentment and rise above without suppressing them?

@khillrocks

When you're starting a new brand how do you find your support tribe?

In This Episode You Will Learn About:

• The challenges most couples face
• Not sacrificing your relationship for your businesses
• Working with high-performance couples
• Having mandatory dates
• Building growth experiences into your dates

Resources:

• Text “COUPLES” to 310-421-0416 to see if you’re a good fit for our small group of power couples
• Text “2021” to 310-421-0416 to learn more about our hands-on income accelerator

Show Notes:

Let’s talk about the most important container we’ve built for our lives and our relationship, as well as the specific reasons we built it. We are both going big in our businesses, and we are building a container to make sure that we are never sacrificing the growth of our relationships at the expense of the growth of our businesses. We are creating that container now and we’ll teach you how to as well.