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Your energy is the foundation of everything you create, yet most high-achieving women are unknowingly sabotaging it. In this episode, I sit down with celebrity nutrition expert Jennifer Hanway to talk about the overlooked health habits that directly influence your confidence, mood, productivity, and ability to think bigger. She shares the habits high achievers prioritize, the biggest mistakes most women make with their health, and how small tweaks can radically improve your mood, confidence, and performance. Get ready to learn the strategies to feel vibrant and show up bigger in your life and business, and look better while doing it.
Check out our Sponsors:
SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout.
Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy
Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree
Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to
makeheadway.com/happy.
HIGHLIGHTS
00:00 Meet Jennifer Hanway, Nutritionist for Women 40+.
07:30 Where do you start when a new client comes to you?
12:15 How your gut health impacts anxiety, mood, skin, hormones, and productivity.
19:00 How people in long-living cultures can drink daily.
24:45 Ways to adjust sugar and alcohol without feeling deprived.
29:00 The 5 to Fail & 5 to Full framework to upgrade your daily nutrition.
34:30 Plant vs. animal protein, whey, and vegan protein powders.
38:00 Are amino acids pointless or powerful?
40:15 Why women over 40 should rethink fasted workouts.
42:45 The most underrated tool in high performance.
RESOURCES
Learn more about Jennifer Hanway HERE
Join the Audacity Challenge HERE!
Join the most supportive mastermind on the internet HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
Follow Jennifer: @jenniferhanway
It’s Chris’s birthday, and this episode gets deep and surprisingly emotional. We talk about the lessons that only your 30s and 40s can teach you, what you shed, what you tolerate less, and what finally becomes clear. Chris shares what last year taught him (including what his stroke changed for the better), why expectations are the #1 thing that keep us unhappy, and how wisdom, community, and clarity shift with age. We dive into what people in their late 30s or 40s need to know if they feel “behind,” how to curate a healthy community, why friendships are a part-time job, and why happiness is always found in pursuit.
Check out our Sponsors:
SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout.
Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy
Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree
Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to
makeheadway.com/happy.
HIGHLIGHTS
Chris’s reflections on turning 48.
How a stroke changed Chris’s brain and his behavior for the better.
What getting older actually gives you (hint: it’s better than youth).
Two pieces of advice for anyone feeling lost in their late 30s or 40s.
How Chris intentionally builds and maintains deep friendships.
What Chris is proudest of this year and what almost broke him.
The “Rule of Thirds” for curating the right business community.
RESOURCES
Black Friday Sale: 80% off Strategy Sessions + 50% off MCM – DM us the word DEAL on Instagram
Try the new Glōci Glow & Debloat flavors HERE
Apply for our Elite Entrepreneur Mastermind HERE
Get on the waitlist for MCM Mastermind HERE
Join the Audacity Challenge HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
Follow Chris: @chriswharder
So many of us say we don’t have shame, but it’s hiding in the way we apologize, over-explain, and say yes when we want to say no. In this episode, I am joined by author, podcaster, and event host Shoshanna Raven, to talk about the internal limits that silently sabotage women’s dreams, how shame silently runs your life in the background and how vulnerability can completely set you free. Shoshana shares the story of her herpes diagnosis, the spiral of self-abandonment that followed, and how telling the truth (first in private and then publicly) became the catalyst for her entire Living Brave movement. Get ready to step into the version of you who no longer hides.
Check out our Sponsors:
SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout.
Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy
Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree
Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to
makeheadway.com/happy.
HIGHLIGHTS
00:00 How shame silently shapes women’s behavior.
06:30 What’s the difference between confidence and bravery?
10:45 The shame that steals your genius.
16:15 How telling the truth sets you free.
24:30 How to safely start telling the truth.
29:15 Why people follow you when they see you under pressure.
32:00 The energetic shift that opens infinite possibilities.
40:00 Beginner energy is your biggest advantage.
45:30 Why you can’t win while fighting yourself.
47:30 How to build a brand that mirrors the woman you’re becoming.
54:30 The tools you need to break your upper limits.
RESOURCES
Grab your copy of Shoshanna’s book The Limit Does Not Exist HERE
Learn more about Shoshanna Raven HERE
Join the Audacity Challenge HERE!
Join the most supportive mastermind on the internet HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
Follow Shoshanna: @shoshanna_raven
I had a moment on a recent podcast interview that hit me straight in the soul. In this episode, I’m talking about the identity-shifting moments of my life, growing up isolated in a religion, getting bullied, facing constant rejection door-to-door, and later the public judgment that came with building a business. These are the exact moments I used to resent, and they’re now the ones I’m most grateful for. I’m breaking down how resistance, shame, judgment, and even the stuff you never tell anyone ends up becoming the exact training that equips you for your calling. Get ready to shift into the identity of a woman who knows everything is happening for her next level.
Check out our Sponsors:
SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout.
Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy
Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree
Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to
makeheadway.com/happy.
HIGHLIGHTS
The quote that completely reframed my understanding of trauma.
How childhood isolation, judgment, and rejection built the resilience I rely on today.
Why resistance, trolls, and misunderstandings are signs you're breaking patterns.
Where you're unintentionally giving your power away in business and life.
The “resistance training” mindset that changes how you approach every challenge.
RESOURCES
Try the new Glōci Glow & Debloat flavors HERE
Apply for our Elite Entrepreneur Mastermind HERE
Get on the waitlist for MCM Mastermind HERE
Join the Audacity Challenge HERE!
Join the most supportive mastermind on the internet HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
Your past doesn’t disqualify you, it can develop you. In this episode, I sit down with the incredible Lauren Robuck, founder of Ginneca Row. We talk about the real startup costs, the fulfillment mistake almost everyone makes too early, and the mindset shifts that helped her scale from scratch to 42 stores nationwide using nothing but cold outreach and organic growth (no paid ads, no celebrity gifting budget, no connections). She also shares about growing up between two homes, developing OCD as a way to cope with feeling out of control, and doing the inner work that helped her reclaim her peace, presence, and identity. Tune in and get ready to elevate how you show up as a founder, leader, and creator.
Check out our Sponsors:
SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout.
Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy
Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree
Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to
makeheadway.com/happy.
HIGHLIGHTS
00:00 Meet Lauren Robuck, CEO of Ginneca Row.
07:00 What parts of your upbringing actually helped you become who you are?
11:15 Why every founder should experience customer service before launching a brand.
17:30 The internal dialogue every entrepreneur faces.
22:15 The costs to start a product-based business.
29:30 What happens when you outsource fulfillment too early?
37:00 What solo travel teaches you about self-trust, identity, and reinvention.
44:30 How do you stay in love with what you're doing?
50:00 Behind the scenes of building a brand with your partner.
59:30 Advice to entrepreneurs about building in a saturated market.
01:02:30 Where do you want your business to be in a year?
RESOURCES
Shop Ginneca Row HERE!
Join the Audacity Challenge HERE!
Join the most supportive mastermind on the internet HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
Follow Lauren: @laurenrobuck
The business rules are changing again. In this episode, Chris and I break down the four trends every founder must master to win in 2026. We talk about why Facebook traffic is surprisingly surging again, why micro-offers and paid ads are officially non-negotiable, the return of phone sales, and what AI is unintentionally doing to your customers’ buying psychology. Get ready to step into the strategies that will actually move the needle in 2026!
Check out our Sponsors:
SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout.
Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy
Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree
Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to
makeheadway.com/happy.
HIGHLIGHTS
Why Facebook traffic is exploding again right now and will dominate 2026.
Micro-offers and low-ticket tripwires are the new growth strategy.
Phone sales are outperforming sales pages (even on $500–$2k offers!)
How AI overload and fake content are making in-person connections more valuable.
Why in-person events, activations, and workshops convert higher in 2026.
RESOURCES
Try the new Glōci Glow & Debloat flavors HERE
Apply for our Elite Entrepreneur Mastermind HERE
Get on the waitlist for MCM Mastermind HERE
Join the Audacity Challenge HERE!
Join the most supportive mastermind on the internet HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
Follow Chris: @chriswharder
A prettier logo won’t fix a broken offer. In this episode, I sit down with creative director and brand strategist Rachel Pesso, and we talk about when to rebrand, what actually moves revenue, and how to build a brand that matches the depth of your work. Rachel breaks down the signs you’re out of alignment, the clarity you need before you touch fonts and colors, and the user-experience shifts that turn your website from “pretty brochure” into a conversion tool. We also riff on serial content, photo shoots that elevate your positioning, and creating a through-line when you’re a multifaceted founder. Get ready to learn how to design a brand that not only looks incredible but feels like the next level version of you.
Check out our Sponsors:
SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout.
Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy
Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree
Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to
makeheadway.com/happy.
HIGHLIGHTS
00:00 Meet Rachel Pesso, creative director, brand designer, and my long-time collaborator.
08:30 Why brand evolution is normal and necessary.
12:00 How to start building cohesive branding as a beginner.
18:00 How to know when your brand is out of alignment.
25:00 The brand alignment method for bridging the gap between who you are and how your brand shows up.
33:00 How I created a cohesive look between all my brands.
40:00 How your visual identity affects confidence and momentum.
45:00 Why “niching down” isn’t always the answer for visionary founders.
46:00 The biggest mistakes that cost entrepreneurs money when rebranding.
50:00 How do you keep your creative projects and clients on track?
55:00 Why your brand should reflect who you’re becoming, not just who you are now.
RESOURCES
Take Rachel’s Brand Alignment Quiz HERE!
Book a Brand Alignment Intensive HERE!
Learn more about Rachel Pesso HERE!
Join the Audacity Challenge HERE!
Join the most supportive mastermind on the internet HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
Follow Rachel: @rachelpesso
2026 is not asking you to be perfect, it’s asking you to be audacious. In this episode, I break down why the people who will win in 2026 aren’t the most talented… they’re the ones who are the most consistent, the most visible, and the most courageous. I share the truth about what it really takes to stand out in this new era of attention, why “playing small” is the most painful place to stay, and how your audacity becomes the identity that carries you into the life you’re craving. I also break down the mindset, focus, and level of visibility that will separate you from the pack this year even when judgment, fear, and imposter syndrome show up strong.
Check out our Sponsors:
SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout.
Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy
Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree
Next Insurance- Don’t wait for a problem to remind you you’re uncovered. Policies start as low as $29/month. Get protected in minutes at nextinsurance.com
Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to
makeheadway.com/happy.
HIGHLIGHTS
Why 2026 requires more courage than any year before.
Playing it safe is actually the most painful place to stay.
What Amanda Frances taught me about betting on yourself.
Why consistency + clarity will outperform talent this year.
Why attention must be your new currency.
RESOURCES
Join the Audacity Challenge HERE!
Join the most supportive mastermind on the internet HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
It is never too late to build your list and it’s a lot easier than you think. In this episode, social media strategist Madi Beumee breaks down exactly how to use ManyChat to turn Instagram comments into DM conversations, capture emails directly inside IG, and move followers into offers you actually monetize. We talk about the must-have flows (from “shop my links” to resource bundles), common setup mistakes that cost you conversions, and video content systems so your automations actually have something worth responding to. Tune in to simplify, automate, and scale smarter.
Check out our Sponsors:
SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout.
Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy
Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree
Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to
makeheadway.com/happy.
HIGHLIGHTS
00:00 Meet Madi Beumee, the “ManyChat girl” behind our DM automation strategy.
03:30 How the “comment a keyword” flow works in ManyChat.
09:15 Tips on creating your email list.
12:00 Systems for talking-head content that feeds your automations.
16:30 Why the first 3–6 months of video feel hard (and worth it).
20:00 The 3-part hook that makes your content watchable.
24:00 The most common automation mistakes.
27:00 Advice to improve completion rates & tracking.
33:00 When do you keep automated, and when do you add a human touch for higher-ticket offers?
35:00 Personal voice notes 48 hours after “seen” for higher-ticket follow-up.
39:15 Example series ideas you can use.
46:00 Why you don’t have to niche down to one sentence.
50:00 When should you start ManyChat?
RESOURCES
Join the Audacity Challenge HERE!
Join the most supportive mastermind on the internet HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
Follow Madi: @madibeumee
Ever wonder what happens inside our masterminds? In this episode, Chris and I share the questions from members in both our MCM and Elite Entrepreneur Mastermind and the exact answers we gave. We talk about how to know if you’re using your “rebuild” season wisely, finding the right words to describe what you do, and handling the “I can’t afford it” objection during sales. Plus, we’re celebrating the launch of Glōci’s new Glow & Debloat flavors (they’re seriously next-level!) Remember, growth happens when you ask better questions and surround yourself with people who have the answers.
Check out our Sponsors:
SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout.
Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy
Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree
Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to
makeheadway.com/happy.
HIGHLIGHTS
The new Glōci Glow & Debloat flavors are officially out!
How to know if your “behind-the-scenes” season is productive or procrastination.
The golden rule for copy that converts.
How to craft a one-sentence answer that makes people instantly get what you do.
The biggest mistake coaches and service providers make when describing their offers.
Why stacking value matters more than lowering your price.
RESOURCES
Try the new Glōci Glow & Debloat flavors HERE
Apply for our Elite Entrepreneur Mastermind HERE
Get on the waitlist for MCM Mastermind HERE
Join the Audacity Challenge HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
Follow Chris: @chriswharder
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