Earn Your Happy

By Lori Harder | YAP MediaBusiness Entrepreneurship

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Typical duration
27 min
per episode

Based on Podcast App listening data

Earn Your Happy episodes

April 04, 2024 Your Biggest Opportunities in Life Are IN The Resistance
How do you know if you have enough resistance in your life? And I am talking about resistance that produces greatness, opportunity and growth. I know it was one of the areas I have struggled with in the past and friend if that is you too well this episode is for you. Today, I am sharing one of the things that caused me to step out of my comfort zone and into an environment with major resistance which inevitably became the catalyst to some of the biggest opportunities in my life. It’s time to lean get out of your comfort zone and see what opportunities are waiting for you!

HIGHLIGHTS
02:30 The opportunity in resistance and finding your journey to your calling.
03:30 How identifying what is causing resistance will be a game changer.
05:00 Ways to encourage yourself to get uncomfortable and expand to hold more.
08:00 One of the most powerful tools for finding friends that will support your growth.
09:45 How do I know when resistance is a good thing and put myself out there?
12:00 What is the cost of not putting the work in and finding that motivation?

RESOURCES
Get glōci HERE
Try Dr Amy Shah’s Chai Protein +

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

Sign up for GrowthDay - https://www.growthday.com/lori?via=harder

Watch on YouTube - @LoriHarder

My book: A Tribe Called Bliss

FOLLOW

Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
18 min
April 02, 2024 Permission to Celebrate YOUR Wins in Entrepreneurship
All my fellow entrepreneurs out there - do you ever take a moment to soak in the fact that you’ve created a business, a product, or something that is out there making people’s lives better? I hope this episode is a reminder to do that, because Chris and I are taking this moment to soak in the fact that glōci is out there already getting people such great results and THIS is what all the work (blood, sweat, tears) and attention to detail has gone into. We share a few things like the power of assembling the right team around you, that the best thing you can do for your business is to stay focused on your zone of genius, and keeping a positive mindset is key to navigating the ups and downs of entrepreneurship.

HIGHLIGHTS
00:45 What it felt like when people started posting their glōci starter kit on social media.
03:30 Lessons I’ve learned when hiring from my internal team and beyond.
11:30 Surprising benefits people are getting from glōci.
16:15 The power of celebrating wins along your entrepreneurial journey.

RESOURCES
Get glōci HERE

Try Dr Amy Shah’s Chai Protein +

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

Sign up for GrowthDay - https://www.growthday.com/lori?via=harder

Watch on YouTube - @LoriHarder

My book: A Tribe Called Bliss

FOLLOW

Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
23 min
April 01, 2024 The Best Foods for Great Skin, Mental Wellness, and Hormone Health with Dr Amy Shah
How you feel right now is the product of the food you eat, the thoughts you have on repeat, and the people you spend your time with. Dr Amy Shah is on the show sharing wellness hacks for your mood, energy levels, hormones and so much more. We talk about the connection between our microbiome and mental wellness. Dr. Amy also gives simple tips for feeling our best as we go through perimenopause. Tune in for ways to feel your boat from the inside out.

HIGHLIGHTS
04:30 How does gut bacteria impact your mood and energy levels?
10:00 Ways to improve your skin, brain, and hormone health naturally.
15:15 The impact food and nutrition has on your mental wellbeing.
19:30 What your gut microbiome has to do with loneliness, and human connections.
24:45 Ways you’re being influenced by your social circle (for better or worse).
30:15 Benefits of sharing food and bacteria with people you trust.
35:00 How can we prepare for perimenopause and menopause?
40:00 What
43:30 Gut health, fasting, and morning routines.

RESOURCES
Try Dr Amy Shah’s Chai Protein +
Check out Amy's 15 Day Gut Health Challenge HERE
Check out the BONUS CONTENT Here!
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss

FOLLOW
Follow Amy: @fastingmd
https://amymdwellness.com/
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
51 min
March 28, 2024 Could You Be The Cause of Your Own Stress?
How can we add more fun to our lives? The story you are telling yourself about the challenges and pressure you’re experiencing can drastically change how you experience them. In this episode, I’m sharing how I reframe pressure as something I’m lucky to get to experience pressure around things I’ve been dreaming to do. Entrepreneurship is hard, but at what point are we focusing on how hard it is that we make that our identity. We all will face challenges and traumas and I just want to make sure that we all remember to live and have fun along the way too!

HIGHLIGHTS
01:30 Where am I making my life harder than it needs to be?
04:00 How I use pressure to show up at a higher level.
05:15 Questions to ask yourself to relieve stress and change your perspective on challenges.

RESOURCES
Get glōci HERE

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

Sign up for GrowthDay - https://www.growthday.com/lori?via=harder

Watch on YouTube - @LoriHarder

My book: A Tribe Called Bliss

FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
11 min
March 26, 2024How to Create Your Own Opportunities with the Power of Proximity
Oh my gosh, I can’t believe the events and dinners we went to this weekend sitting shoulder to shoulder with celebrities and experts we’ve wanted to connect with for YEARS. We actually recorded this episode as Chris just landed in NYC for a dinner he was invited to and it got us talking about why it’s so important to put yourself in proximity with other people who are building their big dreams. Those are the rooms that are full of opportunities! In this episode, I share some of the connections I’ve made that I know are going to take my businesses to the next level, including glōci! So many of you are starting to share results! Listen in as we talk about the power of connecting in next level rooms, and the opportunity we have to connect with you soon!

HIGHLIGHTS
Stop waiting for opportunities to find you - look here instead!
Rooms and events Chris and I have been to recently that have blown our minds.
Tips to have rapid growth if you’re ready to go all in.
Results I’m hearing from all of you that have received your first Glōci order

RESOURCES
Text DINNER to 310-421-0416 to Get on the VIP early access waitlist for the next Dinner Series event
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss

FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
20 min
March 25, 2024 Build Your Personal Brand: The Key to A Bigger and Greater Life with Ryan Serhant
I've been a fan of Ryan and his content since I saw him on a real estate show years ago, and I’m thrilled to have him on the show today! Ryan has a brand new book out called Brand it Like Serhant - and you guys - he shares some incredible tactical things to not only build a massive brand, but get super clear on your identity and what you want to create in your life.
Get ready for ways to overcome the fear of being embarrassed that may be holding you back from unapologetically building your brand, and universal strategies that apply to every single type of brand and business.

HIGHLIGHTS
02:00 Is it more important to focus on building your brand or creating a product first?
06:15 How to discover (and recreate) your identity.
12:15 Are you presenting yourself how you want to be seen?
16:30 How did you structure your content as you were getting started?
19:00 How to grow your personal brand and show your true personality.
24:30 What should people delegate when it comes to content creation?
30:00 How to bring your following with you as you grow and make pivots in your life and career.

RESOURCES

Follow Ryan: @ryanserhant

Order Ryan’s Book: Brand it Like Serhant

Get glōci HERE

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

Sign up for GrowthDay - https://www.growthday.com/lori?via=harder

Watch on YouTube - @LoriHarder

My book: A Tribe Called Bliss

FOLLOW

Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
40 min
March 21, 2024 The 4 Phases to Get Unstuck and Take Action When You Encounter A Setback with Amy Shoenthal
What if you could turn your setbacks into your stepping stones towards success? In this episode, I’m joined by journalist and top contributor to ForbesWomen and Harvard Business Review, Amy Shoenthal. As Amy has interviewed countless celebrities and everyone from politicians to Peloton she started to see commonalities in people who have pushed through setbacks to create success in any area of their lives. Which inspired her to write her brand new book The Setback Cycle. Tune in to hear her framework for navigating any setback that comes your way.

HIGHLIGHTS
04:00 Can we keep making progress when we keep getting hit with setbacks?
10:15 How can I grow from a setback vs it causing me to stay stuck?
18:45 Questions to ask to gain your next best step when you’re in the thick of a setback.
25:00 The phase where most people get stuck and how to move past it faster.
29:15 Why it’s important to get curious and explore new possibilities for yourself.
34:00 The power of naming your inner critic and your inner hype person.
35:15 Are setbacks a requirement for success?

RESOURCES

Check out Amy’s book - The Setback Cycle
Tag Amy with your biggest takeaway @amysho

Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss

FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
47 min
March 19, 2024 Mini Mindset Shifts To Be Happier and Become A Magnet for What You Want
Your perspective creates your reality. Everything from your happiness to what you manifest and create in your life all stem from your mindset. In this episode, Chris and I talk about some of the happiest people we know enjoy life the way they do not because they are free from challenges and worries, but because of the perspective they have and what they choose to focus on. We also share some of the “cheesy” things we do that give us results in attracting more of what we want in life. Listen in for simple ways to shift your mindset on a daily basis so you can stay positive, especially when challenges come your way.

HIGHLIGHTS
03:15 How to reframe your perspective so small problems don’t create a bad day.
07:15 The power of understanding that joy and pain exist share the same lane.
08:00 What you focus on and are FEELING is what you will manifest more of.
11:00 What happens in your life when you do the “cheesy” things that shift your mindset and get results.
16:45 Is the real pain score of the challenge you’re experiencing?

RESOURCES
Join the next Dinner Series Event

Get glōci HERE

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

Sign up for GrowthDay - https://www.growthday.com/lori?via=harder

Watch on YouTube - @LoriHarder

My book: A Tribe Called Bliss

FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
23 min
March 18, 2024 How to Set Up Your Boundaries & Your Environment to Have More Peace In Your Life with Trent Shelton
Want to know how to protect your peace and your sanity even during the busiest (even chaotic) seasons? In this episode, I’m joined by Trent Shelton as he talks about the habits he’s cultivated that he writes about in his new book, Protect Your Peace. Trent and I are in the GrowthDay Network together, he’s a former NFL wide receiver now considered one of the most impactful self worth and transformational speakers of this generation. If you follow him, you know he is an incredible husband to Maria and father of three and he just released his new book Protect Your Peace, nine unapologetic principles for thriving in a chaotic world. Let me just tell you, when I started reading this book, I was in tears, it's as if your soul could write a book, this is what it would want to tell you! Trent and I dive into how to hold your boundaries, prioritizing your most important relationships and the healing power of nature. We both bonded over this so much because that has been a huge key for me to maintain my sanity and find my happiness. Tune in to hear how to protect your peace.

HIGHLIGHTS
04:00 Prioritizing peace and self-care in busy lives.
08:00 How do you overcome guilt and hold your boundaries?
13:15 How to stay focused on your priorities and avoid distractions.
20:30 The most underrated thing you can do for your peace and clarity.
24:15 The healing power of nature and spirituality.
28:00 Prioritizing happiness and fulfillment in life.
33:15 Ways to navigate pouring into relationships and peace as well as going after dreams.
37:30 How to enter to win a stay at Trent Shelton’s cabin.

RESOURCES
Order Trent’s book and enter to win a stay at his cabin - https://www.trentshelton.com/books

Get glōci HERE

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

My book: A Tribe Called Bliss

FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
45 min
March 14, 2024 Embarrassment is the Price You Pay For Entry to Your Dreams
I have been waiting so long to be able to say - Glōci is on it’s way! It’s finally been loaded onto trucks and I’m freaking out in the best way knowing you’ll be receiving your orders soon! In this episode, I share how being a beginner and having so many embarrassing moments and “failures” along the journey of bringing Glōci into the world has taught me what I’m capable of. Anyone that has had any level of experience in entrepreneurship knows business is the BIGGEST personal development spiritual journey you will ever go on in your life. You’re going to come face to face with your fears and the things you fear the most are going to be the exact things that make you the person of your dreams!

HIGHLIGHTS
01:00 Looking back on everything it’s taken to get to this point where Glōci is finally being shipped.
07:15 The ambassador program we’re creating for Glōci.
15:00 What it means to me to know that God’s got my back.

RESOURCES
Get glōci HERE

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

My book: A Tribe Called Bliss

FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
23 min

About Earn Your Happy

From the publisher's feed

Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments.