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What is holding you back from stepping into your next big dream? I’m so excited to share this conversation with author and psychologist, Dr Nicole LePera. Nicole has helped so many people understand their relationships and break free from unhealthy patterns. In this episode, she shares ways to navigate family dynamics, challenging friendships, and welcome success as you grow. We talk about how to create safety for yourself when trying new things, dealing with criticism from close ones, and meeting yourself in each new chapter of life. This episode is full of ways to transform your relationships (including with yourself) to transform your life.
HIGHLIGHTS
03:30 What was it like sharing online before it was the norm as a psychologist?
11:45 How to create healthy boundaries in relationships as you break old patterns.
15:45 Healing from toxic relationships and protecting yourself from falling into old patterns.
21:15 Recognizing when friendships may need to change if you’ve grown apart.
24:00 How do you handle friends misjudging you as you change and grow?
28:45 What are you currently working on in your personal life?
32:00 How to meet and reconnect with yourself.
39:00 Self-worth and creating your next level of success.
45:45 What are some things you do in your life to create safety to achieve something big?
52:00 Relationships, self-awareness, and personal growth.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Dr Nicole LePera: @the.holistic.psychologist
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
I saw a friend recently posted the quote “currently out working my self doubt”. It’s so simple and so profound. No matter what you want to achieve, self-doubt can hold you back. If you commit to consistent practice and preparation, your self-doubt will fade away. In this episode, I share how structuring your time, putting reps in regularly, and focusing on the effort, not the outcome, can help you outwork your self-doubt. None of us start out as masters, personally I don't even know if I've come close to putting out my best work at all in this lifetime, I’m just getting started. This is that reminder along the way that if you want to not feel doubtful about yourself anymore, all you have to do is to put in the work.
HIGHLIGHTS
01:15 Setting intentions and inspiring creativity.
02:15 How to overcome self-doubt.
03:30 Ways I have overcome self doubt and curb my nerves before speaking on stage.
05:15 Things to put on your calendar on repeat to build your confidence.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Never let money be the thing that holds you back from growing your business. In this episode, Chris and I are sharing some of our best tips for growing your business this year through completely free and almost free methods. You'll learn about maximizing your social media presence, podcasting on a budget, teaching in other people's groups, and starting your own networking events. The things we share in this episode have massively grown my businesses over the years, and if you want to 10x your business start with ONE THING from the episode and go all in!
HIGHLIGHTS
03:15 How to maximize the best free marketing tool, social media!
05:45 Ways to podcast on a budget and grow your audience.
09:30 How to give value by guest teaching in other people’s groups and hosting your own.
12:15 How can you network and be seen on a larger scale to grow?
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Earn Your Happy: @earnyourhappy
glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
The fastest way to grow yourself into the person who can run the business of your dreams, and have the life of your dreams is by interacting with other high level women who are doing it! In this episode, I’m joined by entrepreneur, angel investor, and community builder, Stephanie Cartin. Stephanie is the co-founder of Entreprenista, this amazing community so many of my friends are in and have been raving about. Stephanie and I both share tips for getting the most out of online communities, and some of the connections that have come through The Entreprenista League that have led to features on Good Morning America, million dollar investors, and collaborations with big brands that have put their business on the map. As Founders and business owners we need to be tapping into incredible communities like this! Not only does it accelerate your growth, it shows you that you’re not alone in the challenges you’re facing and gives you a community to celebrate your wins with.
HIGHLIGHTS
10:00 How do we make the most out of networking in communities?
13:30 Ways to make genuine connections and get the most out of online communities.
15:15 The benefits of joining The Entreprenista League like office hours with powerhouse CEO’s, and so much more.
19:15 The power of knowing you’re not alone in your struggles in life and business.
20:30 Dos and Don’ts of how to show up in community.
25:00 The connection that led to being featured on Good Morning America.
28:00 What has been the most challenging part of building the Entreprenista community?
32:30 What is your biggest tip for building a successful community?
RESOURCES
Will I see you in the Entreprenista community? Join The Entreprenista League here!
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Stephanie Cartin: @stephjillcartin
Entreprenista: @entreprenistas
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
We all want to say yes to more opportunities and take on bigger challenges, but it can feel overwhelming. In this episode, I break down the two ways your capacity actually grows, as well as some of the common feelings that come up when you're stretching yourself. I'll also give you my tips for managing your mindset, staying focused on the right tasks, and getting the support you need when you’re in a “yes” season like I currently am right now. I hope this episode is one you’ll be able to revisit multiple times as you expand your capacity and play on a whole new level this year.
HIGHLIGHTS
01:15 Hosting two big events, glōci going into production, and changes in a season of YES.
04:00 How I set expectations going into a season where I know I’m going to be working weekends.
05:00 The 2 things you NEED to be able to expand your capacity.
08:45 What does it actually feel like to grow your capacity?
10:15 What I learned from Gabby Bernstein about how to avoid anxiety thinking about the future.
12:00 How I’m organizing my schedule to be able to handle this current busy season.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
A book that has been blowing my mind lately is 10x Is Easier Than 2x by Dan Sullivan and Dr Benjamin Hardy. It might sound like crazy talk to say 10x is easier than 2x, but as I’ve looked back on my journey I’ve seen how that statement has been true for me in multiple areas of my life and business. In this episode, Chris and I share the one thing that has made us think bigger, take bigger action, and led to the biggest leaps of growth in our businesses. Stay tuned to as we break down the core concept that aiming high and shooting for exponential growth, rather than small incremental goals, is actually the easier path to success. You'll learn how to take that big audacious leap outside your comfort zone to accelerate your business and career in ways you never imagined. Will you 10x your mindset for growth with us this year?
HIGHLIGHTS
04:15 Why is 10x easier than 2x?
06:00 The question that will radically change your business.
10:30 How to motivate yourself and hold yourself accountable to showing up on a whole new level.
14:00 What I did to 10x the growth of my business when I began doing events.
15:00 How to price your offers to hit bigger goals this year.
RESOURCES
Make our network, your network! Join the Dinner Series - loriharder.com/dinner
10x is Easier Than 2x by Dan Sullivan and Dr Benjamin Hardy
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Ready for some simple health hacks for glowing skin, a healthy gut, and staying energized through your busiest seasons of entrepreneurship? I’m joined by world renowned naturopathic doctor, author, and entrepreneur, Dr. KellyAnn Petrucci. She shares such incredible and simple tips for making your health a priority while building your empire. From simple things like drinking lemon water daily to support detoxification, to eating a colorful diet high in prebiotics and probiotics to nurture your gut health - Dr Kellyann gives us the optimal foods to include in your diet to protect your greatest asset as an entrepreneur, your health!
HIGHLIGHTS
02:15 The best personal growth teacher you’ll ever have.
06:45 What is a limiting belief you had growing up that you’ve had to break?
10:30 Relationship challenges and personal growth throughout the acquisition.
21:15 The best health and self-care hacks for busy entrepreneurs.
25:15 How do I know if I need to check my hormones and gut health?
27:00 Specific foods you need to prioritize for overall health.
30:30 Positive health benefits of bone broth and lemon water.
34:00 How to get glowing skin naturally.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
Check out Dr Kellyann Petrucci’s diet plans and supplements - https://drkellyann.com/?utm_source=tiktok&utm_medium=organic_social
FOLLOW
Dr Kellyann Petrucci: @drkellyannpetrucci
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
If you’ve been waiting for permission, this is it! The opportunities you want are on the other side of making the decision to go out and create it. If I hadn’t gone out and taken action to create my own stage, I wouldn’t be prepared or invited to be on the bigger stages I am now. Whether it's starting a podcast, planning an event, or putting yourself out there in a new way, take a risk on yourself in 2024. Listen in to create your roadmap to create the opportunities you desire, starting now. All great things start small, so don't wait for the big breaks - go out and make your own breaks happen!
HIGHLIGHTS
01:15 Creating opportunities rather than waiting for them.
03:45 How to build credibility for speaking engagements.
05:00 The challenges that prepared me for bigger stages.
07:30 What is the first simple step you can take towards your dream?
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
I don’t care who you are, nobody can stick to a crazy complex plan or laundry list of new year's resolutions. If you’ve been listening to the podcast I’m sure you’ve noticed this theme - the “small” daily habits are the building blocks for the results you get. I came up with a simple exercise that focuses how I want to FEEL at the end of the day, and throughout this year. I’m calling it the Four Feelings exercise, and Chris and I are breaking it down in this episode. From years of doing Power 9 together, we know how life changing it is to add simple intentional habits that move the needle into your daily routine. This new Four Feelings exercise is going to be such a game changer to focus on the most impost actions for you to take to feel the way you want. We’d love to hear who is doing this exercise with us. Tag or DM us on Instagram with the Four Feelings and actions you’ll be focusing on this year!
HIGHLIGHTS
04:00 The best way to actually see change and feel your best this year.
04:45 The exercise that is anchored on how you want to feel to prioritize your most important goals in 2024.
10:15 What if I have a hard time narrowing down to only 4 feelings?
12:45 Why it’s important to set yourself up for quick wins as you are getting started.
14:00 The habit we’re adding to our daily routine to keep ourselves accountable to our goals.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Want to know the biggest lesson Lauren learned in a meeting with the CEO of Hulu? Stay tuned, because it’s one that every single one of us can apply! In this episode, I’m joined by career development expert, author, and Founder of Career Contessa, Lauren McGoodwin. Regardless of whether you’re an entrepreneur or have a corporate career, this episode is full of tips to level up, embrace the season you’re in, and make the small consistent power moves that will create the success you want in any area of your life! Beyond Lauren’s 5 career hacks, we dive into the myth of the dream job, and how to manage expectations so you can enjoy more fulfillment all along your journey.
HIGHLIGHTS
02:30 How Lauren built Career Contessa as a side hustle while doing her career job at Hulu.
08:00 The myth of the dream job, and what we should be pursuing instead.
11:00 Tips to manage your expectations and find joy in the journey.
14:15 How to embrace seasons of ambition and not shaming yourself for the season you’re in.
20:30 The 5 hacks to advance in your career or business.
24:00 One of the biggest lessons Lauren learned from the CEO at Hulu.
26:15 Ways to advocate for yourself at work and what you bring to the table.
29:30 What do you see corporate jobs think of employee’s building personal brands?
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow Lauren: @laurenmcgoodwin
Career Contessa: @careercontessa
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
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