In Episode 118 I sit down Somatic Breathwork practitioner and wellness coach Adam Carbary. Adam has been on a spiritual journey towards his own happiness and wellbeing and discovered a passion teaching others the ancient practice of breathwork. Adam's mission is creating a wellness movement encouraging others to discover the best version of themselves. He believes that combining physical, mental, emotional, and spiritual health is the key to life. We talk about so much in this episode related to spiritual wellness. In the show notes you'll find links to his website, a calendar created specifically for Endless Endeavor listeners to work with Adam, and a list of books we referenced in today's show. Please enjoy episode 118 of the Endless Endeavor Podcast.

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Connect with Adam Carbary:

• Instagram: @adam.carbary, @embraceandexpand, @soulfulbuslife
• Website: www.embraceandexpand.com
• Book a session with Adam: https://calendly.com/embraceandexpand/endless-endeavor-podcast-1-1-somatic-breathwork-session?month=2022-09

Connect with me:

• Instagram: @granderson33
• Website: www.theelectricnorth.com for podcast apparel and gear
• Email: [email protected]
• Linktr.ee: https://linktr.ee/Granderson33

Books mentioned in this episode:

• Holotropic Breathwork by Stanislov and Christine Grof
• The Cosmic Serpent: DNA and the origins of knowledge by Jeremy Knarby
• Food of the Gods: The Search for the Original Tree of Knowledge A Radical History of Plants, Drugs, and Human Evolution by Terence McKenna
• The Sacred Science: An Ancient Healing Path for the Modern World by Nick Polizzi
• Man and His Symbols by Carl Jung
• Be Here Now by Ram Dass
• The Alchemist: A Fable About Following Your Dreams by Paulo Coelho

Episode sponsors:

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• LMNT https://drinklmnt.com/endlessendeavor for a free variety sample pack just pay $5 shipping here in the US

If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!