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The girls are back on the couch — and this time, they’re joined by media personality, journalist, and fitness baddie Kayla Nicole. From the jump, it’s laughs, honesty, and real conversations as Lex P and Drea Nicole sit down with someone they’ve been watching, respecting, and rooting for for a long time.
The trio gets into everything from Kayla’s journey in media, her early days at TMZ, and what it really takes to survive in entertainment when the internet won’t let you forget your past. They talk reinvention, public perception, and why letting comments shape your identity will burn you out faster than anything else.
Things get real as they unpack fitness as therapy, mental health, discipline, and why movement isn’t just about bodies — it’s about clarity, confidence, and sanity. Kayla opens up about building her own lane, protecting her peace, and learning when to speak up versus when to let people talk.
Of course, it wouldn’t be Pour Minds without the chaos. The conversation spirals into shooting your shot in 2026 (no more hint-dropping), dating fatigue, freezing eggs vs. trusting the timeline, and whether your sexual past is allowed to stay in the past — including a hilarious debate about “retiring” from things you once did in the bedroom.
Funny, honest, and full of grown-woman gems, this episode is all about growth, boundaries, self-trust, and realizing you don’t owe the internet an explanation for who you used to be.
See omnystudio.com/listener for privacy information.
By The Black Effect Podcast Network and iHeartPodcasts4.8
29662,966 ratings
The girls are back on the couch — and this time, they’re joined by media personality, journalist, and fitness baddie Kayla Nicole. From the jump, it’s laughs, honesty, and real conversations as Lex P and Drea Nicole sit down with someone they’ve been watching, respecting, and rooting for for a long time.
The trio gets into everything from Kayla’s journey in media, her early days at TMZ, and what it really takes to survive in entertainment when the internet won’t let you forget your past. They talk reinvention, public perception, and why letting comments shape your identity will burn you out faster than anything else.
Things get real as they unpack fitness as therapy, mental health, discipline, and why movement isn’t just about bodies — it’s about clarity, confidence, and sanity. Kayla opens up about building her own lane, protecting her peace, and learning when to speak up versus when to let people talk.
Of course, it wouldn’t be Pour Minds without the chaos. The conversation spirals into shooting your shot in 2026 (no more hint-dropping), dating fatigue, freezing eggs vs. trusting the timeline, and whether your sexual past is allowed to stay in the past — including a hilarious debate about “retiring” from things you once did in the bedroom.
Funny, honest, and full of grown-woman gems, this episode is all about growth, boundaries, self-trust, and realizing you don’t owe the internet an explanation for who you used to be.
See omnystudio.com/listener for privacy information.

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